Nutritionis valorem et chemical compositionem.
Et mensam de contentis in eodem ostendit nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins et mineralibus) in C of P. edulis una.
| Magnesium | Numerus | ** Norm | G per C% de normalis | C% de normalis kcal | % C ad normam |
| calorie | 150 kcal | 1684 kcal | 8.9% | 5.9% | 1123 g |
| proteins | 29.45 g | 76 g | 38.8% | 25.9% | 258 g |
| fats | 2.67 g | 56 g | 4.8% | 3.2% | 2097 g |
| Aqua | 65.9 g | 2273 g | 2.9% | 1.9% | 3449 g |
| Ash | 1.45 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.26 mg | 1.5 mg | 17.3% | 11.5% | 577 g |
| Vitaminum B2, Riboflavinum | 0.73 mg | 1.8 mg | 40.6% | 27.1% | 247 g |
| Vitaminum B9, folate | 9 mcg | 400 mcg | 2.3% | 1.5% | 4444 g |
| macronutrients | |||||
| Kalium, K | 372 mg | 2500 mg | 14.9% | 9.9% | 672 g |
| Calcium, CA | 4 mg | 1000 mg | 0.4% | 0.3% | 25000 g |
| Calcium, Mg | 28 mg | 400 mg | 7% | 4.7% | 1429 g |
| Sodium, O | 54 mg | 1300 mg | 4.2% | 2.8% | 2407 g |
| Sulphuris S | 294.5 mg | 1000 mg | 29.5% | 19.7% | 340 g |
| Phosphorum dictam impegit, P | 210 mg | 800 mg | 26.3% | 17.5% | 381 g |
| vestigium elementa | |||||
| Ferrum, FE | 4.2 mg | 18 mg | 23.3% | 15.5% | 429 |
| Manganese, M | 0.022 mg | 2 mg | 1.1% | 0.7% | 9091 g |
| Cuprum, Cu | 213 μg, | 1000 mcg | 21.3% | 14.2% | 469 g |
| Selenium, Spyder, O | 12.9 mcg | 55 mcg | 23.5% | 15.7% | 426 g |
| Cadmiae, Zn | 1.68 mg | 12 mg | 14% | 9.3% | 714 g |
| Essentiale amino acida | |||||
| arginine * | 1.938 g | ~ | |||
| valine | 1.31 g | ~ | |||
| histidine * | 1.401 g | ~ | |||
| isoleucine | 1.126 g | ~ | |||
| leucine | 2.489 g | ~ | |||
| lysine | 2.462 g | ~ | |||
| methionine | 0.838 g | ~ | |||
| threonine | 1.362 g | ~ | |||
| phenylalanine | 1.166 g | ~ | |||
| acidum amino | |||||
| alanine | 1.716 g | ~ | |||
| acidum aspartic | 2.79 g | ~ | |||
| Hordeum vulgare | 1.323 g | ~ | |||
| glutamic acidum | 4.427 g | ~ | |||
| Hordeum vulgare | 1.349 g | ~ | |||
| Fungi | 1.244 g | ~ | |||
| Prolactin | 1.022 g | ~ | |||
| cysteine | 0.262 g | ~ | |||
| Sterols (sterols) | |||||
| Cura | 126 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Pasadena pingue acida | 0.97 g | 18.7 g max | |||
| XIV: 14 Mirístico | 0.03 g | ~ | |||
| XVI: 16 Palmitic | 0.45 g | ~ | |||
| XVIII: 18 Stearic | 0.49 g | ~ | |||
| Monounsaturated pingue acida | 0.63 g | min 16.8 g | 3.8% | 2.5% | |
| XVI: I Palmitoleic | 0.01 g | ~ | |||
| XVIII: Oleic I (IX-Omega) | 0.63 g | ~ | |||
| Polyunsaturated pingue acida | 0.58 g | de g 11.2 ad 20.6 | 5.2% | 3.5% | |
| XVIII: II Linoleic | 0.33 g | ~ | |||
| XVIII: III linolenic | 0.1 g | ~ | |||
| XX: IV Araquidónico | 0.16 g | ~ | |||
| 3 omega fatty acida, | 0.1 g | de g 0.9 ad 3.7 | 11.1% | 7.4% | |
| 6 omega fatty acida, | 0.49 g | de g 4.7 ad 16.8 | 10.4% | 6.9% |
De industria enim valorem CXI kcal.
- III oz = LXXXV g (3 kcal)
- pars coctum (I LB cede a rudis cibum, EXOS) CCCXIII = g (1 kcal)
Oryx illaqueatus, coxit talem dives in vitamins quod minutor ut: Vitaminum B1 - 17,3%, Vitaminum B2 - 40,6%, sac - 14,9%, phosphoro - 26,3%, ferrum - 23,3%, aeris - 21,3 %, selenium - 23,5%, elotae - XIV%
- Vitaminum B1 pars maxima diligentia carbohydratorum humorum ipsum. Hoc est corpus providet et industria torquem plastic substantiae et metabolismus hyphis ramosis, amino acida. Haec inducit defectum Vitaminum perturbationes gravi de nervosi, digestivorum et cardiovascular ratio.
- Vitaminum B2 oxidatio-reductionem participat et promovet motus colorum 'receptivum ab visual analyser in tenebris, et congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est scriptor cute, mucosae membranae, contra lumen, et crepusculum vision.
- kalium Maior est intracellular aqua candum quod ordinacioni tam participat, acidum et electrolytici statera, involved in processus of nervus impulsionibus, ordinandus sanguinem pressura.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat in-alkaline acidum statera, pars phospholipids, nucleotides, et nucleic acida, necesse mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, et activation de oxygeni motus praebet et curriculum redox peroxidation. Defectus anemia usibus conducit, et muscularem myoglobinuria LENTITUDO inedias cardiomyopathy, atrophic GASTRITIS.
- Copper enzymes actio requiritur ex parte ferreos redox humorum est atque incitat servo carbohydrates, effusio. Involved in processus tuam in lignis tela cum oxygeni. Malformationes congenitales cardiovascular systema, et ostendit defectum pertinens ad ossa, nota TEXTUS DYSPLASIA progressus est.
- Selenium - et essentiale elementum corporis humani systema scriptor antioxidant defensionem habet immunomodulatory effectus, est involved in dispositionem actiones thyroid Hormones. Kashin leads est defectus morbo-le Bek (OSTEOARTHRITIS ad plures iuncturam deformitas, spina asperata, cuius extrema), Kesan (endemicae cardiomyopathy) hereditaria thrombasthenia.
- zincum CCC ex processibus partem enzymes involvit synthesis defectum carbohydrates, proteins pinguia nucleic acida et moderatione plura genes expression. Defectus anemia attractio inducit secundae VIDH iecur CIRRHOSIS venerem agendo praesentia Malformationes foetus. Research annis declaravit se in altum gustatu de cadmiae non impedit corporis effusio aeris et sic conferre ad efformandam anemia.