Sauerkraut cum nuces Ingredientia
| albus brassica, sauerkraut | 500.0 (P.) |
| iuglandis | 4.0 (mensa dicula) |
| allium cepa | 4.0 (piece) |
Modum praeparationis
Brassica, sauerkraut cum capitibus integris, in noodles incide, ex suco exprime, nuces iuglandes contritae misce et allium caryophyllis 2-4 tere. Adde I teaspoon saliti suneli, suci brassicae expressi, anetum subtiliter concisum et apium (ad gustum) misce.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 4.9% | 5.9% | 2034 g |
| proteins | 4.7 g | 76 g | 6.2% | 7.5% | 1617 g |
| fats | 0.2 g | 56 g | 0.4% | 0.5% | 28000 g |
| carbohydrates | 16.6 g | 219 g | 7.6% | 9.2% | 1319 g |
| organicum acida | 0.7 g | ~ | |||
| Tractus digestorius alimentorum fibra | 1.6 g | 20 g | 8% | 9.7% | 1250 g |
| Aqua | 70.7 g | 2273 g | 3.1% | 3.7% | 3215 g |
| Ash | 2.3 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.8% | 15000 g |
| Retinol | 0.006 mg | ~ | |||
| Vitaminum B1, thiamine | 0.08 mg | 1.5 mg | 5.3% | 6.4% | 1875 g |
| Vitaminum B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 3.4% | 3600 g |
| Vitaminum B5, pantothenic | 0.1 mg | 5 mg | 2% | 2.4% | 5000 g |
| Vitaminum B6, Pyridoxinum | 0.2 mg | 2 mg | 10% | 12.1% | 1000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.4% | 2.9% | 4124 g |
| Vitaminum C, ascorbicis | 21.7 mg | 90 mg | 24.1% | 29.1% | 415 g |
| Vitaminum E alpha Tocopherol, TE | 2.9 mg | 15 mg | 19.3% | 23.3% | 517 g |
| Vitaminum P peccati, | 1.4802 mg | 20 mg | 7.4% | 8.9% | 1351 g |
| niacin | 0.7 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 336 mg | 2500 mg | 13.4% | 16.2% | 744 g |
| Calcium, CA | 89.9 mg | 1000 mg | 9% | 10.9% | 1112 g |
| Calcium, Mg | 42.3 mg | 400 mg | 10.6% | 12.8% | 946 g |
| Sodium, O | 589.5 mg | 1300 mg | 45.3% | 54.7% | 221 g |
| Sulphuris S | 12.6 mg | 1000 mg | 1.3% | 1.6% | 7937 g |
| Phosphorum dictam impegit, P | 115 mg | 800 mg | 14.4% | 17.4% | 696 g |
| Carbon Cl | 10.5 mg | 2300 mg | 0.5% | 0.6% | 21905 g |
| vestigium elementa | |||||
| Ferrum, FE | 1 mg | 18 mg | 5.6% | 6.8% | 1800 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 1.7% | 2.1% | 5769 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 31% | 37.4% | 323 g |
| Manganese, M | 0.4377 mg | 2 mg | 21.9% | 26.4% | 457 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 9.8% | 11.8% | 1018 g |
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 2.2% | 2.7% | 4640 g |
| Cadmiae, Zn | 0.5747 mg | 12 mg | 4.8% | 5.8% | 2088 g |
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 6.4 g | ~ | |||
| Et mono- disaccharides (sugars) | 2.8 g | max г 100 |
De industria enim valorem CXI kcal.
Sauerkraut Cum nuces sicut dives in vitamins et mineralibus, vitamins C - 24,1%, Vitaminum E - 19,3%, sac - 13,4%, phosphoro - 14,4%, cobalt - XXXI%, manganese - 31%
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Et calorie contentus chemica compositio consequat INGREDIENTS Per C g nucis in Sauerkraut
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, calorie contentus 82,8 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione Sauerkraut in nucis modum, recipe, calories, nutrients