Ingredientia Capsicum casserole
| potatoes | 8.0 (piece) |
| animalis adipem | 3.0 (mensa dicula) |
| cepa | 2.0 (piece) |
| ovo gallinaceo | 2.0 (piece) |
| lac | 1.0 (frumenti vitrum) |
| apium | 1.0 (mensa dicula) |
Modum praeparationis
Pulmentum potatoes, depilatus et incidit in fasciolis vel segmentis, in aqua et pinguibus. Fry minutatim concisas cepas in adipe. Bene secant vireta et in potatoes cum cepis frixum excitant. Massam in uncta sartagine pone, perfunde mixturam ouorum et lactis et coquendum in furno. Servite piscibus et gallinis ferculis.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 4.7% | 5.9% | 2110 g |
| proteins | 2.9 g | 76 g | 3.8% | 4.8% | 2621 g |
| fats | 4.3 g | 56 g | 7.7% | 9.6% | 1302 g |
| carbohydrates | 7.9 g | 219 g | 3.6% | 4.5% | 2772 g |
| organicum acida | 0.1 g | ~ | |||
| Tractus digestorius alimentorum fibra | 1.2 g | 20 g | 6% | 7.5% | 1667 g |
| Aqua | 78.5 g | 2273 g | 3.5% | 4.4% | 2896 g |
| Ash | 1 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 6.7% | 8.4% | 1500 g |
| Retinol | 0.06 mg | ~ | |||
| Vitaminum B1, thiamine | 0.07 mg | 1.5 mg | 4.7% | 5.9% | 2143 g |
| Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 7% | 1800 g |
| Vitaminum b4, choline | 25.7 mg | 500 mg | 5.1% | 6.4% | 1946 g |
| Vitaminum B5, pantothenic | 0.3 mg | 5 mg | 6% | 7.5% | 1667 g |
| Vitaminum B6, Pyridoxinum | 0.2 mg | 2 mg | 10% | 12.5% | 1000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1.8% | 2.3% | 5479 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 3.3% | 4.1% | 3000 g |
| Vitaminum C, ascorbicis | 4.3 mg | 90 mg | 4.8% | 6% | 2093 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 2% | 2.5% | 5000 g |
| Vitaminum E alpha Tocopherol, TE | 0.3 mg | 15 mg | 2% | 2.5% | 5000 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 4.8% | 6% | 2083 g |
| Vitaminum P peccati, | 1.0814 mg | 20 mg | 5.4% | 6.8% | 1849 g |
| niacin | 0.6 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 331.1 mg | 2500 mg | 13.2% | 16.5% | 755 g |
| Calcium, CA | 36.9 mg | 1000 mg | 3.7% | 4.6% | 2710 g |
| Calcium, Mg | 17.3 mg | 400 mg | 4.3% | 5.4% | 2312 g |
| Sodium, O | 23.7 mg | 1300 mg | 1.8% | 2.3% | 5485 g |
| Sulphuris S | 41.5 mg | 1000 mg | 4.2% | 5.3% | 2410 g |
| Phosphorum dictam impegit, P | 67.1 mg | 800 mg | 8.4% | 10.5% | 1192 g |
| Carbon Cl | 62.7 mg | 2300 mg | 2.7% | 3.4% | 3668 g |
| vestigium elementa | |||||
| Aluminium, Al | XXXVIII μg, | ~ | |||
| Bohr, B. | XXXVIII μg, | ~ | |||
| Vanadium: V | XXXVIII μg, | ~ | |||
| Ferrum, FE | 0.7 mg | 18 mg | 3.9% | 4.9% | 2571 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 4% | 5% | 2500 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 38% | 47.6% | 263 g |
| Calcium Li | XXXVIII μg, | ~ | |||
| Manganese, M | 0.1058 mg | 2 mg | 5.3% | 6.6% | 1890 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 8.4% | 10.5% | 1192 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 7.4% | 9.3% | 1346 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Ne, Sn | XXXVIII μg, | ~ | |||
| Rubidium: Rb | XXXVIII μg, | ~ | |||
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.9% | 13750 g |
| Strontium, Sr | XXXVIII μg, | ~ | |||
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.6% | 0.8% | 15748 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 11.2% | 14% | 893 g |
| Cadmiae, Zn | 0.416 mg | 12 mg | 3.5% | 4.4% | 2885 g |
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 5.7 g | ~ | |||
| Et mono- disaccharides (sugars) | 2.1 g | max г 100 | |||
| sterols | |||||
| Cura | 46.8 mg | CCC mg forma max |
De industria enim valorem CXI kcal.
Capsicum annuum gratin dives in vitamins et mineralibus ut kalium - 13,2%, cobalt - XXXVIII%, interdum - 38%
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
CALORIES ET CHEMICAL COMPOSITIONE Recipis INGREDIENTS Capsicum casserole PER 100 g
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quomodo coquere, calorie contentus 79,8 kcal, compositio chemica, valorem nutritionis, quid vitamins, mineralia, coquendi methodum Capsicum casserole, recipe, calories, nutrimentum