Ingredientia Vinaigrette cum allec
Atlantic allec | 200.0 (P.) |
lectulo | 2.0 (piece) |
potatoes | 4.0 (piece) |
apples | 1.0 (piece) |
cepa | 0.5 (piece) |
vinegar | 2.0 (mensa dicula) |
oleum de arboribus olivarum | 2.0 (mensa dicula) |
allium cepa | 1.0 (piece) |
mensa salis | 0.2 (teaspoon) |
terram nigrum piperis | 0.1 (teaspoon) |
saccharo | 0.1 (teaspoon) |
iuglandis | 2.0 (mensa dicula) |
Modum praeparationis
Secare allec sine marinade in 1×1 cm frusta. Peel et talos betae et potatoes. Vos postulo ut cum cortices viridis malum. Concidito in cubi, et diligenter elige omnes cepas in allec e marinade deprehensas. Vegetabilia frigida et vinaigrette leniter sine curatione misce. Coluisse acetum, oleum, allium, salem, piper, saccharum tritum fac. Super vinaigrette curationem effunde et iterum excita. Sparge vinaigrette cum nucibus.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 7.1% | 6% | 1414 g |
proteins | 4.5 g | 76 g | 5.9% | 5% | 1689 g |
fats | 6.9 g | 56 g | 12.3% | 10.3% | 812 g |
carbohydrates | 10.5 g | 219 g | 4.8% | 4% | 2086 g |
organicum acida | 6.9 g | ~ | |||
Tractus digestorius alimentorum fibra | 1.5 g | 20 g | 7.5% | 6.3% | 1333 g |
Aqua | 71.9 g | 2273 g | 3.2% | 2.7% | 3161 g |
Ash | 0.9 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 2.2% | 1.8% | 4500 g |
Retinol | 0.02 mg | ~ | |||
Vitaminum B1, thiamine | 0.07 mg | 1.5 mg | 4.7% | 3.9% | 2143 g |
Vitaminum B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 3.7% | 2250 g |
Vitaminum B5, pantothenic | 0.3 mg | 5 mg | 6% | 5% | 1667 g |
Vitaminum B6, Pyridoxinum | 0.2 mg | 2 mg | 10% | 8.4% | 1000 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.6% | 2.2% | 3846 g |
Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 46.7% | 39.2% | 214 g |
Vitaminum C, ascorbicis | 6.9 mg | 90 mg | 7.7% | 6.5% | 1304 g |
Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 42% | 35.3% | 238 g |
Vitaminum E alpha Tocopherol, TE | 1.9 mg | 15 mg | 12.7% | 10.7% | 789 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 0.2% | 0.2% | 50000 g |
Vitaminum P peccati, | 1.747 mg | 20 mg | 8.7% | 7.3% | 1145 g |
niacin | 1 mg | ~ | |||
macronutrients | |||||
Kalium, K | 321.8 mg | 2500 mg | 12.9% | 10.8% | 777 g |
Calcium, CA | 35.1 mg | 1000 mg | 3.5% | 2.9% | 2849 g |
Calcium, Mg | 26.1 mg | 400 mg | 6.5% | 5.5% | 1533 g |
Sodium, O | 26.4 mg | 1300 mg | 2% | 1.7% | 4924 g |
Sulphuris S | 43.2 mg | 1000 mg | 4.3% | 3.6% | 2315 g |
Phosphorum dictam impegit, P | 96.5 mg | 800 mg | 12.1% | 10.2% | 829 g |
Carbon Cl | 150.4 mg | 2300 mg | 6.5% | 5.5% | 1529 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Vanadium: V | XXXVIII μg, | ~ | |||
Ferrum, FE | 1.2 mg | 18 mg | 6.7% | 5.6% | 1500 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 5.9% | 5% | 1705 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 82% | 68.8% | 122 g |
Calcium Li | XXXVIII μg, | ~ | |||
Manganese, M | 0.2968 mg | 2 mg | 14.8% | 12.4% | 674 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 13% | 10.9% | 767 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 7.4% | 6.2% | 1346 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Rubidium: Rb | XXXVIII μg, | ~ | |||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 2.4% | 2% | 4124 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 27.4% | 23% | 365 g |
Cadmiae, Zn | 0.4966 mg | 12 mg | 4.1% | 3.4% | 2416 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 4.4 g | ~ | |||
Et mono- disaccharides (sugars) | 3.3 g | max г 100 | |||
sterols | |||||
Cura | 12.5 mg | CCC mg forma max |
De industria enim valorem CXI kcal.
Vinaigrette cum allec dives in vitamins et mineralibus, ut: Vitaminum B12 - 46,7%, Vitaminum D - XLII% Vitaminum E - 42%, sac - 12,7%, phosphoro - 12,9%, cobalt - LXXXII%, manganese - 12,1%, aeris - XIII%, interdum - 82%
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
Et calorie contentus chemica compositio cum allec In consequat INGREDIENTS Vinaigrette Per C g
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, contentus calories 119,1 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, quam ut parare Vinaigrette cum allec, recipe, calories, nutrients