Sic facito Vinaigrette de Herring. Calorie, chemical compositionem et nutritional valorem.

Ingredientia Vinaigrette cum allec

Atlantic allec 200.0 (P.)
lectulo 2.0 (piece)
potatoes 4.0 (piece)
apples 1.0 (piece)
cepa 0.5 (piece)
vinegar 2.0 (mensa dicula)
oleum de arboribus olivarum 2.0 (mensa dicula)
allium cepa 1.0 (piece)
mensa salis 0.2 (teaspoon)
terram nigrum piperis 0.1 (teaspoon)
saccharo 0.1 (teaspoon)
iuglandis 2.0 (mensa dicula)
Modum praeparationis

Secare allec sine marinade in 1×1 cm frusta. Peel et talos betae et potatoes. Vos postulo ut cum cortices viridis malum. Concidito in cubi, et diligenter elige omnes cepas in allec e marinade deprehensas. Vegetabilia frigida et vinaigrette leniter sine curatione misce. Coluisse acetum, oleum, allium, salem, piper, saccharum tritum fac. Super vinaigrette curationem effunde et iterum excita. Sparge vinaigrette cum nucibus.

Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal7.1%6%1414 g
proteins4.5 g76 g5.9%5%1689 g
fats6.9 g56 g12.3%10.3%812 g
carbohydrates10.5 g219 g4.8%4%2086 g
organicum acida6.9 g~
Tractus digestorius alimentorum fibra1.5 g20 g7.5%6.3%1333 g
Aqua71.9 g2273 g3.2%2.7%3161 g
Ash0.9 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,2.2%1.8%4500 g
Retinol0.02 mg~
Vitaminum B1, thiamine0.07 mg1.5 mg4.7%3.9%2143 g
Vitaminum B2, riboflavin0.08 mg1.8 mg4.4%3.7%2250 g
Vitaminum B5, pantothenic0.3 mg5 mg6%5%1667 g
Vitaminum B6, Pyridoxinum0.2 mg2 mg10%8.4%1000 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,2.6%2.2%3846 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,46.7%39.2%214 g
Vitaminum C, ascorbicis6.9 mg90 mg7.7%6.5%1304 g
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,42%35.3%238 g
Vitaminum E alpha Tocopherol, TE1.9 mg15 mg12.7%10.7%789 g
Vitaminum H, biotinXXXVIII μg,XXXVIII μg,0.2%0.2%50000 g
Vitaminum P peccati,1.747 mg20 mg8.7%7.3%1145 g
niacin1 mg~
macronutrients
Kalium, K321.8 mg2500 mg12.9%10.8%777 g
Calcium, CA35.1 mg1000 mg3.5%2.9%2849 g
Calcium, Mg26.1 mg400 mg6.5%5.5%1533 g
Sodium, O26.4 mg1300 mg2%1.7%4924 g
Sulphuris S43.2 mg1000 mg4.3%3.6%2315 g
Phosphorum dictam impegit, P96.5 mg800 mg12.1%10.2%829 g
Carbon Cl150.4 mg2300 mg6.5%5.5%1529 g
vestigium elementa
Aluminium, AlXXXVIII μg,~
Bohr, B.XXXVIII μg,~
Vanadium: VXXXVIII μg,~
Ferrum, FE1.2 mg18 mg6.7%5.6%1500 g
IODUM egoXXXVIII μg,XXXVIII μg,5.9%5%1705 g
Cobalt, CoXXXVIII μg,XXXVIII μg,82%68.8%122 g
Calcium LiXXXVIII μg,~
Manganese, M0.2968 mg2 mg14.8%12.4%674 g
Cuprum, CuXXXVIII μg,XXXVIII μg,13%10.9%767 g
Molybdenum, Mo.XXXVIII μg,XXXVIII μg,7.4%6.2%1346 g
Nickel, NilXXXVIII μg,~
Rubidium: RbXXXVIII μg,~
Fluor, FXXXVIII μg,XXXVIII μg,2.4%2%4124 g
Chrome, CrXXXVIII μg,XXXVIII μg,27.4%23%365 g
Cadmiae, Zn0.4966 mg12 mg4.1%3.4%2416 g
digestibilia carbohydrates
Amulum et dextrins4.4 g~
Et mono- disaccharides (sugars)3.3 gmax г 100
sterols
Cura12.5 mgCCC mg forma max

De industria enim valorem CXI kcal.

Vinaigrette cum allec dives in vitamins et mineralibus, ut: Vitaminum B12 - 46,7%, Vitaminum D - XLII% Vitaminum E - 42%, sac - 12,7%, phosphoro - 12,9%, cobalt - LXXXII%, manganese - 12,1%, aeris - XIII%, interdum - 82%
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
  • Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
 
Et calorie contentus chemica compositio cum allec In consequat INGREDIENTS Vinaigrette Per C g
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
Tags: Quam ad coques, contentus calories 119,1 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, quam ut parare Vinaigrette cum allec, recipe, calories, nutrients

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