Ingredientia Ucraina style eggplants
| eggplant | 200.0 (P.) |
| tomatoes | 150.0 (P.) |
| cepa | 1.0 (piece) |
| allium cepa | 3.0 (piece) |
| dulcis rufus piperis | 1.0 (piece) |
| soybean oleum | 4.0 (mensa dicula) |
Modum praeparationis
Etiam eget condimentum soy ac condimentum. Peel eggplants et tomatoes in segmenta, cepe in dimidium annulos, piper in denudat. Fry herbas paratas in oleo, funde 3 tablespoons soy liquaminis cum 150 ml sorbitionis, tempus cum alio, piper tritum, sal et feruere per 15-20 minuta.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 9.2% | 6% | 1093 g |
| proteins | 1.7 g | 76 g | 2.2% | 1.4% | 4471 g |
| fats | 13.6 g | 56 g | 24.3% | 15.8% | 412 g |
| carbohydrates | 6.8 g | 219 g | 3.1% | 2% | 3221 g |
| organicum acida | 0.2 g | ~ | |||
| Tractus digestorius alimentorum fibra | 1.6 g | 20 g | 8% | 5.2% | 1250 g |
| Aqua | 72.7 g | 2273 g | 3.2% | 2.1% | 3127 g |
| Ash | 0.7 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 33.3% | 21.6% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitaminum B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 1.8% | 3750 g |
| Vitaminum B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.4% | 4500 g |
| Vitaminum B5, pantothenic | 0.06 mg | 5 mg | 1.2% | 0.8% | 8333 g |
| Vitaminum B6, Pyridoxinum | 0.2 mg | 2 mg | 10% | 6.5% | 1000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.1% | 1.4% | 4878 g |
| Vitaminum C, ascorbicis | 13 mg | 90 mg | 14.4% | 9.3% | 692 g |
| Vitaminum E alpha Tocopherol, TE | 14 mg | 15 mg | 93.3% | 60.5% | 107 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 0.6% | 0.4% | 16667 g |
| Vitaminum P peccati, | 0.7822 mg | 20 mg | 3.9% | 2.5% | 2557 g |
| niacin | 0.5 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 173.7 mg | 2500 mg | 6.9% | 4.5% | 1439 g |
| Calcium, CA | 36.3 mg | 1000 mg | 3.6% | 2.3% | 2755 g |
| Calcium, Mg | 12 mg | 400 mg | 3% | 1.9% | 3333 g |
| Sodium, O | 12.8 mg | 1300 mg | 1% | 0.6% | 10156 g |
| Sulphuris S | 11.3 mg | 1000 mg | 1.1% | 0.7% | 8850 g |
| Phosphorum dictam impegit, P | 33.1 mg | 800 mg | 4.1% | 2.7% | 2417 g |
| Carbon Cl | 29.5 mg | 2300 mg | 1.3% | 0.8% | 7797 g |
| vestigium elementa | |||||
| Aluminium, Al | XXXVIII μg, | ~ | |||
| Bohr, B. | XXXVIII μg, | ~ | |||
| Ferrum, FE | 0.6 mg | 18 mg | 3.3% | 2.1% | 3000 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 1.7% | 1.1% | 5769 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 33% | 21.4% | 303 g |
| Manganese, M | 0.2251 mg | 2 mg | 11.3% | 7.3% | 888 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 8.4% | 5.5% | 1188 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 5.3% | 3.4% | 1892 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Rubidium: Rb | XXXVIII μg, | ~ | |||
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.3% | 0.2% | 40000 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 2.8% | 1.8% | 3571 g |
| Cadmiae, Zn | 0.3524 mg | 12 mg | 2.9% | 1.9% | 3405 g |
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 4 g | ~ | |||
| Et mono- disaccharides (sugars) | 2.7 g | max г 100 |
De industria enim valorem CXI kcal.
Ucraina eggplants sicut dives in vitamins et mineralibus, vitamins A - 33,3%, Vitamin C - 14,4%, Vitaminum E - 93,3%, cobalt - XXXIII%, manganese - 33%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Eu consequat INGREDIENTS Ucraina style eggplants et chemica compositio Per C g
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, contentus calories 154,1 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione modum Ucraina style eggplants, recipe, calories, nutrients