Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 52.5% | 5.9% | 190 g |
| fats | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| Vitamins | |||||
| Vitaminum b4, choline | 0.3 mg | 500 mg | 0.1% | 166667 g | |
| Vitaminum E alpha Tocopherol, TE | 14.35 mg | 15 mg | 95.7% | 10.8% | 105 g |
| beta tocopherol | 0.11 mg | ~ | |||
| alpha Tocopherol | 0.83 mg | ~ | |||
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 50.2% | 5.7% | 199 g |
| Prolina | 0.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 1 mg | 2500 mg | 250000 g | ||
| Calcium, CA | 1 mg | 1000 mg | 0.1% | 100000 g | |
| Sodium, O | 2 mg | 1300 mg | 0.2% | 65000 g | |
| vestigium elementa | |||||
| Ferrum, FE | 0.56 mg | 18 mg | 3.1% | 0.4% | 3214 g |
| sterols | |||||
| phytosterols | 221 mg | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 13.808 g | max г 18.7 | |||
| XVI: 16 Palmitic | 11.29 g | ~ | |||
| XVII: 17 Margarine | 0.022 g | ~ | |||
| XVIII: 18 stearin | 1.953 g | ~ | |||
| XX: 20 Arachinic | 0.414 g | ~ | |||
| XXII: 22 Begenic | 0.129 g | ~ | |||
| Monounsaturated pingue acida | 72.961 g | min г 16.8 | 434.3% | 49.1% | |
| XVI: I Palmitoleic | 1.255 g | ~ | |||
| XVII: I Heptadecene | 0.125 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 71.269 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.311 g | ~ | |||
| Polyunsaturated pingue acida | 10.523 g | ut ex 11.2 20.6 | 94% | 10.6% | |
| XVIII: II Linoleic | 9.762 g | ~ | |||
| XVIII: III linolenic | 0.761 g | ~ | |||
| 3 omega fatty acida, | 0.761 g | ut ex 0.9 3.7 | 84.6% | 9.6% | |
| 6 omega fatty acida, | 9.762 g | ut ex 4.7 16.8 | 100% | 11.3% |
De industria enim valorem CXI kcal.
- CLXXXII calicem = g (216 kcal)
- 4.5 tsp = g (39.8 kcal)
- tablespoon = g 13.5 (119.3 kcal)
Aut coctione oleum oliva per sem dives in vitamins et mineralibus, ut: Vitaminum E - 95,7%, Vitaminum K - 50,2%
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Vitaminum K regulat sanguinem clotting. Defectum Vitaminum K ducit ad augmentum in sanguine clotting tempus, summisso ab prothrombin contentus in sanguinem.
Tags: calorie contentus 884 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo oleum olivae utile est ad colendos holus vel coquendos, calories, nutrimenta, proprietates utiles olei olivae ad colendos holus vel coquendos.