Consequat rebus "Oat Bran polentam»:
- avenae furfures 40 gr.
- lac 1.5%- 150ml.
Nutritionis valor catini "pultimentum ex furfuribus avenae" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe « pulticula ex furfuribus avenae ».
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| oat furfures | 40 g | 40 | 7.2 | 3.08 | 18.12 | 128 |
| % C parvulis in Christo lac | 150 ml | 150 | 4.2 | 2.25 | 7.05 | 66 |
| summa | 190 | 11.4 | 5.3 | 25.2 | 194 | |
| 1 servientes | 190 | 11.4 | 5.3 | 25.2 | 194 | |
| P. 100 | 100 | 6 | 2.8 | 13.2 | 102.1 |