Linoleic HELIANTHUS oleum (circa LXV%)

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal52.5%5.9%190 g
fats100 g56 g178.6%20.2%56 g
Vitamins
Vitaminum b4, choline0.2 mg500 mg250000 g
Vitaminum E alpha Tocopherol, TE41.08 mg15 mg273.9%31%37 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,4.5%0.5%2222 g
sterols
phytosterols100 mg~
Saturatioribus pingue acida
Saturatioribus pingue acida10.3 gmax г 18.7
XVI: 16 Palmitic5.9 g~
XVIII: 18 stearin4.5 g~
Monounsaturated pingue acida19.5 gmin г 16.8116.1%13.1%
XVIII: Olein I (IX-Omega)19.5 g~
Polyunsaturated pingue acida65.7 gut ex 11.2 20.6318.9%36.1%
XVIII: II Linoleic65.7 g~
6 omega fatty acida,65.7 gut ex 4.7 16.8391.1%44.2%
 

De industria enim valorem CXI kcal.

  • CLXXXII calicem = g (218 kcal)
  • tbsp = 13.6 g (XX kcal)
  • 4.5 tsp = g (39.8 kcal)
Linoleic HELIANTHUS oleum (circa LXV%) dives in vitamins et mineralibus, ut: Vitaminum E - 273,9%
  • Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
Tags: calorie contentus 884 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quid utile est oleum linoleicum sunflower (circa 65%), calories, nutrimenta, proprietates utiles oleum linoleicum HELIANTHUS (circa 65%).

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