Nutritionis valorem et chemical compositionem.
Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
| Magnesium | numerus | Lex** | G per C% de normalis | Kcal per C% de normalis | % C ad normam |
| calorie | 295 kcal | 1684 kcal | 17.5% | 5.9% | 571 g |
| proteins | 24 g | 76 g | 31.6% | 10.7% | 317 g |
| fats | 1.5 g | 56 g | 2.7% | 0.9% | 3733 g |
| carbohydrates | 46.3 g | 219 g | 21.1% | 7.2% | 473g |
| Puritate alimentorum fibra | 11.5 g | 20 g | 57.5% | 19.5% | 174 g |
| Aqua | 14 g | 2273 g | 0.6% | 0.2% | 16236 g |
| Ash | 2.7 g | ~ | |||
| Vitamins | |||||
| Vitaminum a, RAE | 5 μg, | 900 mcg | 0.6% | 0.2% | 18000 g |
| Beta Carotene | 0.03 mg | 5 mg | 0.6% | 0.2% | G erat (XVI)DCLXVII |
| Vitaminum B1, thiamine | 0.5 mg | 1.5 mg | 33.3% | 11.3% | 300 g |
| Vitaminum B2, Riboflavinum | 0.21 mg | 1.8 mg | 11.7% | 4% | 857 g |
| Vitaminum b4, choline | 96.4 mg | 500 mg | 19.3% | 6.5% | 519 g |
| Vitaminum B5, Pantothenic | 1.2 mg | 5 mg | 24% | 8.1% | 417 g |
| Vitaminum B6, Pyridoxinum | 0.54 mg | 2 mg | 27% | 9.2% | 370 g |
| Vitaminum B9, folate | 90 mcg | 400 mcg | 22.5% | 7.6% | 444 g |
| Vitaminum C, ascorbicis | 4.4 mg | 90 mg | 4.9% | 1.7% | 2045 g |
| Vitaminum E alpha Tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 1.1% | 3000 g |
| Vitaminum H, Ferritin | 0.33 mcg | 50 mcg | 0.7% | 0.2% | 15152 g |
| Vitaminum K, phylloquinone | 5 μg, | 120 mcg | 4.2% | 1.4% | 2400 g |
| Vitaminum P, ne | 5.5 mg | 20 mg | 27.5% | 9.3% | 364 g |
| niacin | 1.8 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 672 mg | 2500 mg | 26.9% | 9.1% | 372 g |
| Calcium, CA | 83 mg | 1000 mg | 8.3% | 2.8% | 1205 g |
| Silicon: Si | 80 mg | 30 mg | 266.7% | 90.4% | 38 g |
| Calcium, Mg | 80 mg | 400 mg | 20% | 6.8% | 500 g |
| Sodium, O | 55 mg | 1300 mg | 4.2% | 1.4% | 2364 g |
| Sulphuris S | 163 mg | 1000 mg | 16.3% | 5.5% | 613 g |
| Phosphorum dictam impegit, P | 390 mg | 800 mg | 48.8% | 16.5% | 205 g |
| Carbon Cl | 75 mg | 2300 mg | 3.3% | 1.1% | 3067 g |
| mineralium | |||||
| Aluminium, Al | 170 μg, | ~ | |||
| Boron, B | 610 μg, | ~ | |||
| Vanadium: V | 25.2 μg, | ~ | |||
| Ferrum, FE | 11.8 mg | 18 mg | 65.6% | 22.2% | 153 g |
| IODUM ego | 3.5 mcg | 150 mcg | 2.3% | 0.8% | 4286 g |
| Cobalt, Co | 11.6 μg, | 10 μg, | 116% | 39.3% | 86 g |
| Calcium Li | 74.8 μg, | ~ | |||
| Manganese, M | 1.19 mg | 2 mg | 59.5% | 20.2% | 168 g |
| Cuprum, Cu | 660 μg, | 1000 mcg | 66% | 22.4% | 152 g |
| Molybdenum Mo | 77.5 μg, | 70 mcg | 110.7% | 37.5% | 90 g |
| Nickel, Nil | 161 μg, | ~ | |||
| Rubidium: Rb | 27 μg, | ~ | |||
| Selenium, Spyder, O | 19.6 μg, | 55 mcg | 35.6% | 12.1% | 281 g |
| Strontium Sr | 15 μg, | ~ | |||
| Titanium: Ti | 300 mcg | ~ | |||
| Fluor, F | 25 mcg | 4000 mg | 0.6% | 0.2% | 16000 g |
| Chromium, Cr | 10.8 mcg | 50 mcg | 21.6% | 7.3% | 463 g |
| Cadmiae, Zn | 2.42 mg | 12 mg | 20.2% | 6.8% | 496 g |
| Yttrium, Zr | 2.9 μg, | ~ | |||
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 43.4 g | ~ | |||
| Mono, et disaccharides (sugars) | 2.9 g | 100 g max | |||
| Epi | 1.81 g | ~ | |||
| Essentiale amino acida | |||||
| arginine * | 2.05 g | ~ | |||
| valine | 1.27 g | ~ | |||
| histidine * | 0.71 g | ~ | |||
| isoleucine | 1.02 g | ~ | |||
| leucine | 1.89 g | ~ | |||
| lysine | 1.72 g | ~ | |||
| methionine | 0.29 g | ~ | |||
| + Methionine Cysteine | 0.51 g | ~ | |||
| threonine | 0.96 g | ~ | |||
| tryptophan | 0.22 g | ~ | |||
| phenylalanine | 1.25 g | ~ | |||
| Phytophthora Prolactin + | 2.03 g | ~ | |||
| acidum amino | |||||
| alanine | 1.04 g | ~ | |||
| acidum aspartic | 2.87 g | ~ | |||
| Hordeum vulgare | 1.03 g | ~ | |||
| glutamic acidum | 3.95 g | ~ | |||
| Hordeum vulgare | 1.05 g | ~ | |||
| Fungi | 1.25 g | ~ | |||
| Prolactin | 0.78 g | ~ | |||
| cysteine | 0.22 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Nasadenie pingue acida | 0.5 g | 18.7 g max | |||
| Polyunsaturated pingue acida | |||||
| 3 omega fatty acida, | 0.109 g | de g 0.9 ad 3.7 | 12.1% | 4.1% | |
| 6 omega fatty acida, | 0.404 g | de g 4.7 ad 16.8 | 8.6% | 2.9% |
De industria enim valorem CXI kcal.
- A vitrum CC g = CLXXV g (250 kcal)
- A vitrum CC g = CLXXV g (200 kcal)
Lentem frixum cicer grana congesserunt dives in tali vitaminum et mineralium ut Vitaminum B1 – 33,3%, Vitaminum B2 et 11.7%, cholinum 19.3%, Vitaminum B5 – 24%, Vitaminum B6 – 27%, Vitaminum B9 est 22.5%, Vitaminum PP – 27,5 %, potassae — 26,9%, pii — 266.7%, magnesii — 20%, phosphori — 48,8%, ferri — 65,6%, cobaltae — 116%, manganesi — 59,5%, aeris — 66% , molybdenum - RB 110.7 %, selenium - 35,6%, chromium - 21,6%, zinci - 20,2 %
- Vitaminum B1 clavis et industria metabolismi carbohydratorum enzymes est pars, quantum ad corporis plastic, et in suis Revolutionibus componit industria torquem amino acida-ramosis, tum in metabolismi. Haec inducit defectum Vitaminum perturbationes gravi de nervosi, digestivorum et cardiovascular ratio.
- Vitaminum B2 est involved in redox aperiunt responsiones illas, confert ad susceptibilitatem de colorum in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 contra conscientiam comitatur quaedam et sanitatis in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- choline est pars lecithin ut lascivio a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B5 includit interdum, adipem, carbohydrate humorum, eu humorum, plurium compositionem Hormones haemoglobin, amino acidis sugars in effusio promoveat ventre adrenal cortex munus sustinet. Vitia cutis potest defectus et mucosae membranae pantothenic acidum.
- Vitaminum B6 est involved in maintaining immune responsio, modus praeceptum quod sit excitatio in Central nervosi, in transformatio in amino acida: tryptophan metabolismi, lipids et nucleic acida confert ad normalis formatio rubrum sanguinem cellulis, in sustentationem a normalis campester homocysteine in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 a damnum appetitus, valetudine temptaverat in cute, progressionem sunt inventae, et anemia.
- Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine et periculo cardiovascular morbus.
- Vitaminum P est involved in redox reactiones et industria metabolismi. Defectum Vitaminum attractio comitante turba naturali habitu cute sjstema gastrointestinal tractus.
- kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
- Silicon sicut quod includitur in structural component collagen compositionem iocatio, et summam complectitur.
- magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
- Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
- Cobaltum Vitaminum B12 est pars. Pingue acida in in metabolismi de enzymes operatur et folic acidum metabolismi.
- Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.
- natrium cofactor est multorum enzymes, nec metabolismus sulphuris continet amino acida-, et purines pyrimidines.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema habet immunomodulatory effectus, est involved in dispositionem actiones thyroid Hormones. Leads est Kashin defectus morbo-le Bek (OSTEOARTHRITIS articulis apud plures deformitas, spina asperata, cuius extrema), morbo Kesan (endemicae cardiomyopathy) hereditaria thrombasthenia.
- Chromium involved in hoc pertinet moderari sanguinem GLYCOSA campester, enhancing insulin actio. Defectum ducit ad diminutionem in GLYCOSA tolerantia.
- zincum non includitur in magis quam CCC enzymes involvit in processus componentis et naufragii de carbohydrates, proteins, torcularia, nucleic acida pluribus et in his moderandis expressio genes. Insufficiens attractio inducit anemia secundae VIDH iecur CIRRHOSIS venerem agendo, coram Malformationes foetus. Recens studiis ostenderunt habebat in altum gustatu de cadmiae aeris et conteram in effusio et sic conferunt ad development of anemia.
Complete presul utilissimarum productorum videre potes in app.
Recipes cum lenticulae producto, grana
Tags: calorie 295 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam utilissima lenticula, grana, calories, nutrimentum, beneficia lenticulae, frumentum.
Energy CALORIFICUS valorem vel valorem est summa virium in corpore humano a cibo in concoctione dimissum. Energy valor producti in kilo-caloriis (kcal) vel kilo-joules (kJ) per 100 P. mensuratur. uber. Kilocalorie, adhibita ad vim cibi energiae metiendam, "cibi calorie" etiam appellavit, ideo si valorem caloricum in (kilo) praefixo kilo definias, saepe omittitur. Extensivae tabulae valorum energiae pro productis Russicis videre potes.
nutritionis valorem - content of carbohydrates, torcularia, et in proteins opus.
Nutritionis valorem a cibum productum - cibus de proprietatibus a paro of uber, quorum coram populo satisfacere dimisit hominem in physiologica necessitatibus industria substantiae et necessaria.
Vitamins suntnecesse organicis modicis in victu a humana tum maxima et vertebrates. Synthesis of vitamins, in regula, is ferri ex in plantis, animalibus non sunt. Vitamins et per singulos dies pauca micrograms mg. Praecipitati in anorganicis praeter vitamins calefacit. Vitamins multi imbecilles et 'perdidi' seu durante dispensando coctione cibum.