De Rebus consequat 'CITREA crustula»:
- XC P. de oatmeal
- P. * C halica
- ova 2
- 200 gr. kefir
- I lemon
Nutritionis valor catini "Lemon crustulum" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 20Ingredientia et calorie contentum "Lemon crustulorum" recipe »
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | KaL kcal |
| oatmeal | 100 g | 100 | 12.3 | 6.1 | 59.5 | 342 |
| halica | 100 g | 100 | 17 | 2.4 | 67.8 | 361 |
| ovo gallinaceo | 2 pede | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| kefir I% | 200 g | 200 | 6.8 | 4 | 9.4 | 102 |
| CITREA | 1 piece | 130 | 1.17 | 0.13 | 3.9 | 20.8 |
| summa | 640 | 51.2 | 24.6 | 141.4 | 998.5 | |
| 1 servientes | 32 | 2.6 | 1.2 | 7.1 | 49.9 | |
| P. 100 | 100 | 8 | 3.8 | 22.1 | 156 |