Kharcho ingredientia
| bubulae, I genus | 500.0 (P.) |
| cepa | 2.0 (piece) |
| lycopersiciSusceptibility crustulum | 2.0 (mensa dicula) |
| rice drachmas | 0.5 (frumenti vitrum) |
| plum | 5.0 (piece) |
| mensa salis | 1.0 (mensa dicula) |
| piperis olentia | 0.5 (teaspoon) |
| allium cepa | 0.3 (piece) |
| anetum | 2.0 (mensa dicula) |
Modum praeparationis
Kharcho praeparatur maxime ex brisket bubulae, sed cum agno brisket illud reponere potes. Carnem lava, frusta secare ad partes per servientes 3-4, pone in CACABUS, aquam frigidam et coques. Spumam remove apparentem in superficie cochleari slotted. Post 1 1/2 - 2 horas adde concisas cepa subtiliter, allium contritum, oryza, pruna acida, sal, piper et continue coquendo alia XXX minuta. Lycopersicum leviter frige in oleo vel adipe a iusculo remoto, et adde pulmenti 30-5 minutas ante finem coquendi. Serviens, subtiliter concisi cilantro, apio vel aneto aspergat.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 6.8% | 5.9% | 1466 g |
| proteins | 8 g | 76 g | 10.5% | 9.1% | 950 g |
| fats | 3.6 g | 56 g | 6.4% | 5.6% | 1556 g |
| carbohydrates | 13.6 g | 219 g | 6.2% | 5.4% | 1610 g |
| organicum acida | 182.9 g | ~ | |||
| Tractus digestorius alimentorum fibra | 5.7 g | 20 g | 28.5% | 24.8% | 351 g |
| Aqua | 63.9 g | 2273 g | 2.8% | 2.4% | 3557 g |
| Ash | 1.5 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 6.7% | 5.8% | 1500 g |
| Retinol | 0.06 mg | ~ | |||
| Vitaminum B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 2.9% | 3000 g |
| Vitaminum B2, riboflavin | 0.07 mg | 1.8 mg | 3.9% | 3.4% | 2571 g |
| Vitaminum b4, choline | 25.2 mg | 500 mg | 5% | 4.4% | 1984 g |
| Vitaminum B5, pantothenic | 0.2 mg | 5 mg | 4% | 3.5% | 2500 g |
| Vitaminum B6, Pyridoxinum | 0.1 mg | 2 mg | 5% | 4.4% | 2000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1.7% | 1.5% | 5970 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 20% | 17.4% | 500 g |
| Vitaminum C, ascorbicis | 10.2 mg | 90 mg | 11.3% | 9.8% | 882 g |
| Vitaminum E alpha Tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.7% | 5000 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 2.4% | 2.1% | 4167 g |
| Vitaminum P peccati, | 2.628 mg | 20 mg | 13.1% | 11.4% | 761 g |
| niacin | 1.3 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 236.6 mg | 2500 mg | 9.5% | 8.3% | 1057 g |
| Calcium, CA | 42.7 mg | 1000 mg | 4.3% | 3.7% | 2342 g |
| Silicon: Si | 13.2 mg | 30 mg | 44% | 38.3% | 227 g |
| Calcium, Mg | 23.6 mg | 400 mg | 5.9% | 5.1% | 1695 g |
| Sodium, O | 38.9 mg | 1300 mg | 3% | 2.6% | 3342 g |
| Sulphuris S | 82.5 mg | 1000 mg | 8.3% | 7.2% | 1212 g |
| Phosphorum dictam impegit, P | 90.7 mg | 800 mg | 11.3% | 9.8% | 882 g |
| Carbon Cl | 2836.8 mg | 2300 mg | 123.3% | 107.3% | 81 g |
| vestigium elementa | |||||
| Aluminium, Al | XXXVIII μg, | ~ | |||
| Bohr, B. | XXXVIII μg, | ~ | |||
| Ferrum, FE | 1.5 mg | 18 mg | 8.3% | 7.2% | 1200 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 2.1% | 1.8% | 4839 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 36% | 31.3% | 278 g |
| Manganese, M | 0.2366 mg | 2 mg | 11.8% | 10.3% | 845 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 11.7% | 10.2% | 854 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 14% | 12.2% | 714 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Ne, Sn | XXXVIII μg, | ~ | |||
| Rubidium: Rb | XXXVIII μg, | ~ | |||
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.6% | 14870 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 6.4% | 5.6% | 1563 g |
| Cadmiae, Zn | 1.1715 mg | 12 mg | 9.8% | 8.5% | 1024 g |
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 9.3 g | ~ | |||
| Et mono- disaccharides (sugars) | 4.7 g | max г 100 |
De industria enim valorem CXI kcal.
Harcho dives in vitamins et mineralibus, ut: Vitaminum B12 - XX% Vitaminum C - 20%, Vitaminum P - 11,3%, Silicon - XLIV%, phosphoro - 13,1%, CHLORUM - 44%, cobalt - XXXVI%, manganese - 11,3%, aeris - 123,3%, natrium - XIV%
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- Silicon sicut quod includitur in structural component glycosaminoglycans collagen compositionem atque incitat.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- CHLORUM hydrochloric acidum secretio institutioni necessaria corporis.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
Pennisetum purpureum et calorie contentus ingredientia Kharcho Per C g PRAESCRIPTUM
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, contentus calories 114,9 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, quam ut parare Kharcho, recipe, calories, nutrients