ingredientia Entrecote
bubulae, I genus | 216.0 (P.) |
animalis adipem | 10.0 (P.) |
Keeled viridi, aut oleum, aut allec (allec) oleum | 15.0 (P.) |
radix horseradish | 15.0 (P.) |
Modum praeparationis
Entrecote ex ore crasso vel tenui secatur, una per serviens 15-20 mm crassa, tusa, sale et pipere conspersa et frixa principaliter. entrecote cum disco laterali diducitur et equina divisa divisa, cum suco carnium infunditur et olei viridis nummum imponitur. In recenti equorum entrecote absente, separatim servire potes condimentum cursus cursus productionis industriae (30 g). Ornat - potatoes in lacte, frixum potatoes (ex cocta), frixum potatoes (ex crudum); penitus frixum potatoes, complexum latus acetabula
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 18.8% | 5.9% | 531 g |
proteins | 21.536 g | 76 g | 28.3% | 8.9% | 353 g |
fats | 25.0652 g | 56 g | 44.8% | 14.1% | 223 g |
carbohydrates | 1.3686 g | 219 g | 0.6% | 0.2% | 16002 g |
organicum acida | 0.017 g | ~ | |||
Tractus digestorius alimentorum fibra | 0.7727 g | 20 g | 3.9% | 1.2% | 2588 g |
Aqua | 51.5096 g | 2273 g | 2.3% | 0.7% | 4413 g |
Ash | 1.5229 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 3.2% | 1% | 3137 g |
Retinol | 0.0254 mg | ~ | |||
Beta Carotene | 0.0195 mg | 5 mg | 0.4% | 0.1% | 25641 g |
beta Cryptoxanthin | XXXVIII μg, | ~ | |||
lycopene | XXXVIII μg, | ~ | |||
+ Lutein Zeaxanthin | XXXVIII μg, | ~ | |||
Vitaminum B1, thiamine | 0.0524 mg | 1.5 mg | 3.5% | 1.1% | 2863 g |
Vitaminum B2, riboflavin | 0.1745 mg | 1.8 mg | 9.7% | 3.1% | 1032 g |
Vitaminum b4, choline | 85.9733 mg | 500 mg | 17.2% | 5.4% | 582 g |
Vitaminum B5, pantothenic | 0.6354 mg | 5 mg | 12.7% | 4% | 787 g |
Vitaminum B6, Pyridoxinum | 0.5608 mg | 2 mg | 28% | 8.8% | 357 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 3.5% | 1.1% | 2879 g |
Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 113.3% | 35.7% | 88 g |
Vitaminum C, ascorbicis | 4.8213 mg | 90 mg | 5.4% | 1.7% | 1867 g |
Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 6.3% | 2% | 1580 g |
Vitaminum E alpha Tocopherol, TE | 3.0904 mg | 15 mg | 20.6% | 6.5% | 485 g |
alpha Tocopherol | 0.0259 mg | ~ | |||
tocopherol | 0.0005 mg | ~ | |||
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 7.4% | 2.3% | 1358 g |
Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.8% | 0.3% | 12902 g |
Vitaminum P peccati, | 8.3682 mg | 20 mg | 41.8% | 13.2% | 239 g |
niacin | 4.7932 mg | ~ | |||
Prolina | 0.0506 mg | ~ | |||
macronutrients | |||||
Kalium, K | 280.8747 mg | 2500 mg | 11.2% | 3.5% | 890 g |
Calcium, CA | 26.7247 mg | 1000 mg | 2.7% | 0.9% | 3742 g |
Calcium, Mg | 27.3509 mg | 400 mg | 6.8% | 2.1% | 1462 g |
Sodium, O | 285.9609 mg | 1300 mg | 22% | 6.9% | 455 g |
Sulphuris S | 287.2258 mg | 1000 mg | 28.7% | 9% | 348 g |
Phosphorum dictam impegit, P | 209.4525 mg | 800 mg | 26.2% | 8.3% | 382 g |
Carbon Cl | 414.97 mg | 2300 mg | 18% | 5.7% | 554 g |
vestigium elementa | |||||
Ferrum, FE | 3.3663 mg | 18 mg | 18.7% | 5.9% | 535 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 6.4% | 2% | 1552 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 95% | 29.9% | 105 g |
Manganese, M | 0.0789 mg | 2 mg | 3.9% | 1.2% | 2535 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 23.5% | 7.4% | 426 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 21.3% | 6.7% | 468 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Ne, Sn | XXXVIII μg, | ~ | |||
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 312500 g | ||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 2.1% | 0.7% | 4685 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 22.4% | 7.1% | 446 g |
Cadmiae, Zn | 4.0127 mg | 12 mg | 33.4% | 10.5% | 299 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 0.3324 g | ~ | |||
Et mono- disaccharides (sugars) | 0.6468 g | max г 100 | |||
sterols | |||||
Cura | 110.5936 mg | CCC mg forma max | |||
phytosterols | 0.5227 mg | ~ | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 12.3609 g | max г 18.7 | |||
XII: 12 Lauric | 0.0002 g | ~ | |||
XIV: 14 Mirístico | 0.0003 g | ~ | |||
XVI: 16 Palmitic | 0.0051 g | ~ | |||
Monounsaturated pingue acida | 0.0057 g | min г 16.8 | |||
XVIII: Olein I (IX-Omega) | 0.0057 g | ~ | |||
Polyunsaturated pingue acida | 0.0064 g | ut ex 11.2 20.6 | 0.1% | ||
XVIII: II Linoleic | 0.0055 g | ~ | |||
XVIII: III linolenic | 0.0009 g | ~ | |||
3 omega fatty acida, | 0.0009 g | ut ex 0.9 3.7 | 0.1% | ||
6 omega fatty acida, | 0.0055 g | ut ex 4.7 16.8 | 0.1% |
De industria enim valorem CXI kcal.
entrecôte sicut dives in vitamins et mineralibus, choline - 17,2%, Vitaminum B5 - 12,7%, Vitaminum B6 - XXVIII%, Vitaminum B28 - 12% Vitaminum E - 113,3%, Vitaminum P - XLI, VIII, 20,6%, sac - 41,8%, phosphoro - XVIII%, CHLORUM - 11,2%, ferrum - XCV%, cobalt - 26,2%, aeris - 18%, natrium - 18,7 %, interdum - 95%, elotae - 23,5%
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- CHLORUM hydrochloric acidum secretio institutioni necessaria corporis.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
- Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Et calorie contentus chemica compositio ingredientia in consequat Entrecote Per C g
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, calorie contentus 317,2565 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, Entrecote modum praeparationis, recipe, calories, nutrients