Quomodo coquere scutellam BRASSICA et casserole pullum».
BRASSICA coque in aqua salsa, pectus in frusta seca, salem et piper adpone, aromata adde: Curry, piper nigrum, cepa subtiliter concisas, omnia bene misce. Coquam lentum focum, inde mixturam in aeno pone. Lacte ova pulsa III, in sartagine infunde. Coquamus 3 minuta.
De Rebus consequat 'Brassicae et pullum casserole»:
- pullum pectus DCXXXVII gr*
- BRASSICA g CDLX
- CXLIX cepa gr
- IV ova, pullum PCs
- CC ml lac 2.5%
Nutritionis valor catini "BRASSICA et casserole pullum" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 5Ingredientia et calories recipe BRASSICA et casserole pullum»
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| pullum pectus | g 637 | 637 | 150.33 | 12.1 | 2.55 | 719.81 |
| BRASSICA | g 460 | 460 | 11.5 | 1.38 | 24.84 | 138 |
| cepa | g 20 | 20 | 0.28 | 0 | 2.08 | 9.4 |
| ovo gallinaceo | frustra 3 | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| % C parvulis in Christo lac | 100 ml | 100 | 2.8 | 2.5 | 4.7 | 52 |
| summa | 1382 | 185.9 | 34 | 35.3 | 1178.3 | |
| 1 servientes | 276 | 37.2 | 6.8 | 7.1 | 235.7 | |
| P. 100 | 100 | 13.4 | 2.5 | 2.6 | 85.3 |