Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 9.4% | 5.9% | 1059 g |
| proteins | 21.11 g | 76 g | 27.8% | 17.5% | 360 g |
| fats | 8.26 g | 56 g | 14.8% | 9.3% | 678 g |
| Aqua | 70.59 g | 2273 g | 3.1% | 1.9% | 3220 g |
| Ash | 1.24 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 2.2% | 1.4% | 4500 g |
| Retinol | 0.02 mg | ~ | |||
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 193% | 121.4% | 52 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 151% | 95% | 66 g |
| Vitaminum E alpha Tocopherol, TE | 2.15 mg | 15 mg | 14.3% | 9% | 698 g |
| alpha Tocopherol | 0.01 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 365 mg | 2500 mg | 14.6% | 9.2% | 685 g |
| Calcium, CA | 30 mg | 1000 mg | 3% | 1.9% | 3333 g |
| Calcium, Mg | 25 mg | 400 mg | 6.3% | 4% | 1600 g |
| Sodium, O | 118 mg | 1300 mg | 9.1% | 5.7% | 1102 g |
| Sulphuris S | 211.1 mg | 1000 mg | 21.1% | 13.3% | 474 g |
| Phosphorum dictam impegit, P | 249 mg | 800 mg | 31.1% | 19.6% | 321 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.64 mg | 18 mg | 3.6% | 2.3% | 2813 g |
| Manganese, M | 0.011 mg | 2 mg | 0.6% | 0.4% | 18182 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 5.8% | 3.6% | 1724 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 47.3% | 29.7% | 212 g |
| Cadmiae, Zn | 0.57 mg | 12 mg | 4.8% | 3% | 2105 g |
| sterols | |||||
| Cura | 59 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 1.53 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.358 g | ~ | |||
| XV: 15 Pentadecanoic | 0.019 g | ~ | |||
| XVI: 16 Palmitic | 0.921 g | ~ | |||
| XVII: 17 Margarine | 0.011 g | ~ | |||
| XVIII: 18 stearin | 0.209 g | ~ | |||
| XX: 20 Arachinic | 0.012 g | ~ | |||
| Monounsaturated pingue acida | 2.223 g | min г 16.8 | 13.2% | 8.3% | |
| XIV, I Myristoleic | 0.007 g | ~ | |||
| XVI: I Palmitoleic | 0.492 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 1.496 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.228 g | ~ | |||
| Polyunsaturated pingue acida | 1.225 g | ut ex 11.2 20.6 | 10.9% | 6.9% | |
| XVIII: II Linoleic | 0.077 g | ~ | |||
| XVIII: III linolenic | 0.051 g | ~ | |||
| XVIII: III Omega-III alfa linolenic | 0.051 g | ~ | |||
| XX: Eicosadienoic II, omega-VI, cis, cis | 0.014 g | ~ | |||
| XX: III Eicosatriene | 0.007 g | ~ | |||
| XX: IV Araquidónico | 0.03 g | ~ | |||
| XX: eicosapentaenoic V (EPA), omega-III | 0.376 g | ~ | |||
| 3 omega fatty acida, | 1.097 g | ut ex 0.9 3.7 | 100% | 62.9% | |
| XXII: Docosapentaenoic V (DPC) Omega-III | 0.13 g | ~ | |||
| XXII: docosahexaenoic VI (DHA) Omega-III | 0.54 g | ~ | |||
| 6 omega fatty acida, | 0.128 g | ut ex 4.7 16.8 | 2.7% | 1.7% |
De industria enim valorem CXI kcal.
Iris tructa (Mikizha), cocta, canned, (Alaska) dives in vitamins et mineralibus, ut: Vitaminum B12 -% CXCIII, Vitaminum D - CLI% Vitaminum E - 193%, sac - 151%, phosphoro - 14,3%, selenium - 14,6%
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie contentus 159 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, quid utile Iris tructa (Mikizha), cocta, canned, (Alaska), calories, nutrimenta, utiles possessiones Iris tructa (Mikizha), cocta, canned, (Alaska )