SOLANUM TUBEROSUM chippis calories, adipem-liberum: et sal. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal22.5%5.9%444 g
proteins9.64 g76 g12.7%3.4%788 g
fats0.6 g56 g1.1%0.3%9333 g
carbohydrates76.26 g219 g34.8%9.2%287 g
Tractus digestorius alimentorum fibra7.5 g20 g37.5%9.9%267 g
Aqua2 g2273 g0.1%113650 g
Ash4 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,0.1%90000 g
Beta Carotene0.007 mg5 mg0.1%71429 g
+ Lutein ZeaxanthinXXXVIII μg,~
Vitaminum B1, thiamine1.08 mg1.5 mg72%19%139 g
Vitaminum B2, riboflavin0.115 mg1.8 mg6.4%1.7%1565 g
Vitaminum b4, choline54.1 mg500 mg10.8%2.8%924 g
Vitaminum B6, Pyridoxinum0.8 mg2 mg40%10.6%250 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,11.3%3%889 g
Vitaminum C, ascorbicis9.3 mg90 mg10.3%2.7%968 g
Vitaminum E alpha Tocopherol, TE0.04 mg15 mg0.3%0.1%37500 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,7.6%2%1319 g
Vitaminum P peccati,6.446 mg20 mg32.2%8.5%310 g
macronutrients
Kalium, K1628 mg2500 mg65.1%17.2%154 g
Calcium, CA35 mg1000 mg3.5%0.9%2857 g
Calcium, Mg70 mg400 mg17.5%4.6%571 g
Sodium, O643 mg1300 mg49.5%13.1%202 g
Sulphuris S96.4 mg1000 mg9.6%2.5%1037 g
Phosphorum dictam impegit, P167 mg800 mg20.9%5.5%479 g
vestigium elementa
Ferrum, FE3.57 mg18 mg19.8%5.2%504 g
Cuprum, CuXXXVIII μg,XXXVIII μg,17.4%4.6%575 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,14.7%3.9%679 g
Cadmiae, Zn0.74 mg12 mg6.2%1.6%1622 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)3.69 gmax г 100
Saturatioribus pingue acida
Saturatioribus pingue acida0.15 gmax г 18.7
XII: 12 Lauric0.015 g~
XVI: 16 Palmitic0.11 g~
XVIII: 18 stearin0.015 g~
Monounsaturated pingue acida0.015 gmin г 16.80.1%
XVIII: Olein I (IX-Omega)0.015 g~
Polyunsaturated pingue acida0.255 gut ex 11.2 20.62.3%0.6%
XVIII: II Linoleic0.2 g~
XVIII: III linolenic0.06 g~
3 omega fatty acida,0.06 gut ex 0.9 3.76.7%1.8%
6 omega fatty acida,0.2 gut ex 4.7 16.84.3%1.1%
 

De industria enim valorem CXI kcal.

  • 28.35 oz = g (107.4 kcal)
  • sacculum (VIII oz) CCXXVII = g (8 kcal)
Capsicum annuum, adipem liberum, cum sale dives in vitamins et mineralibus, ut: Vitaminum B1 - LXXII%, Vitaminum B72 - XL%, Vitaminum B6 - 40%, Vitaminum P - 9%, sac - 11,3%, magnesium - 32,2%; phosphorus - 65,1%, ferrum - 17,5%, aeris - 20,9%, selenium - 19,8%
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie content 379 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo utilis est Capsicum astularum, adipem liberum, sal, calories, nutrimentum, utiles possessiones astulis annuos, pingues gratis, cum sale.

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