Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 11% | 5.9% | 910 g |
| proteins | 13.87 g | 76 g | 18.3% | 9.9% | 548 g |
| fats | 13.27 g | 56 g | 23.7% | 12.8% | 422 g |
| carbohydrates | 1.35 g | 219 g | 0.6% | 0.3% | 16222 g |
| Aqua | 70.43 g | 2273 g | 3.1% | 1.7% | 3227 g |
| Ash | 1.08 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 20.8% | 11.2% | 481 g |
| Retinol | 0.185 mg | ~ | |||
| Beta Carotene | 0.013 mg | 5 mg | 0.3% | 0.2% | 38462 g |
| beta Cryptoxanthin | XXXVIII μg, | ~ | |||
| + Lutein Zeaxanthin | XXXVIII μg, | ~ | |||
| Vitaminum B1, thiamine | 0.147 mg | 1.5 mg | 9.8% | 5.3% | 1020 g |
| Vitaminum B2, riboflavin | 0.382 mg | 1.8 mg | 21.2% | 11.5% | 471 g |
| Vitaminum b4, choline | 263.4 mg | 500 mg | 52.7% | 28.5% | 190 g |
| Vitaminum B5, pantothenic | 1.759 mg | 5 mg | 35.2% | 19% | 284 g |
| Vitaminum B6, Pyridoxinum | 0.236 mg | 2 mg | 11.8% | 6.4% | 847 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 19% | 10.3% | 526 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 170% | 91.9% | 59 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 17% | 9.2% | 588 g |
| Vitaminum D3, cholecalciferol | XXXVIII μg, | ~ | |||
| Vitaminum E alpha Tocopherol, TE | 1.29 mg | 15 mg | 8.6% | 4.6% | 1163 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.3% | 0.2% | 30000 g |
| Vitaminum P peccati, | 0.189 mg | 20 mg | 0.9% | 0.5% | 10582 g |
| macronutrients | |||||
| Kalium, K | 210 mg | 2500 mg | 8.4% | 4.5% | 1190 g |
| Calcium, CA | 60 mg | 1000 mg | 6% | 3.2% | 1667 g |
| Calcium, Mg | 16 mg | 400 mg | 4% | 2.2% | 2500 g |
| Sodium, O | 138 mg | 1300 mg | 10.6% | 5.7% | 942 g |
| Sulphuris S | 138.7 mg | 1000 mg | 13.9% | 7.5% | 721 g |
| Phosphorum dictam impegit, P | 208 mg | 800 mg | 26% | 14.1% | 385 g |
| vestigium elementa | |||||
| Ferrum, FE | 3.64 mg | 18 mg | 20.2% | 10.9% | 495 g |
| Manganese, M | 0.038 mg | 2 mg | 1.9% | 1% | 5263 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 6.2% | 3.4% | 1613 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 67.1% | 36.3% | 149 g |
| Cadmiae, Zn | 1.33 mg | 12 mg | 11.1% | 6% | 902 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 0.94 g | max г 100 | |||
| Essentialis amino acida | |||||
| arginine * | 0.828 g | ~ | |||
| valine | 0.958 g | ~ | |||
| histidine * | 0.346 g | ~ | |||
| isoleucine | 0.647 g | ~ | |||
| leucine | 1.188 g | ~ | |||
| lysine | 1.03 g | ~ | |||
| methionine | 0.624 g | ~ | |||
| threonine | 0.797 g | ~ | |||
| tryptophan | 0.282 g | ~ | |||
| phenylalanine | 0.91 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.683 g | ~ | |||
| acidum aspartic | 0.841 g | ~ | |||
| Hordeum vulgare | 0.457 g | ~ | |||
| glutamic acidum | 1.937 g | ~ | |||
| Hordeum vulgare | 0.52 g | ~ | |||
| serine | 1.043 g | ~ | |||
| tyrosine | 0.664 g | ~ | |||
| cysteine | 0.309 g | ~ | |||
| sterols | |||||
| Cura | 852 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 3.595 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.05 g | ~ | |||
| XVI: 16 Palmitic | 2.849 g | ~ | |||
| XVIII: 18 stearin | 0.696 g | ~ | |||
| Monounsaturated pingue acida | 5.747 g | min г 16.8 | 34.2% | 18.5% | |
| XVI: I Palmitoleic | 0.394 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 5.353 g | ~ | |||
| Polyunsaturated pingue acida | 1.672 g | ut ex 11.2 20.6 | 14.9% | 8.1% | |
| XVIII: II Linoleic | 0.68 g | ~ | |||
| XVIII: III linolenic | 0.554 g | ~ | |||
| XX: IV Araquidónico | 0.279 g | ~ | |||
| 3 omega fatty acida, | 0.554 g | ut ex 0.9 3.7 | 61.6% | 33.3% | |
| 6 omega fatty acida, | 0.959 g | ut ex 4.7 16.8 | 20.4% | 11% |
De industria enim valorem CXI kcal.
- IX ovum = gr (144 kcal)
anser ovum sicut dives in vitamins et mineralibus, vitamins A - 20,8%, Vitaminum B2 - 21,2%, choline - 52,7%, Vitaminum B5 - 35,2%, Vitaminum B6 - 11,8%, Vitaminum B9 - XIX%, Vitaminum B19 - CLXX% Vitaminum D - XVII%, phosphoro - XXVI%, ferrum - 12%, selenium - 170%, elotae - 17%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: CLXXXV calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quod utile anser ovum, calories, nutrimentum, utile proprietatibus anser ovum