Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 10.2% | 5.9% | 979 g |
proteins | 7.89 g | 76 g | 10.4% | 6% | 963 g |
fats | 12.95 g | 56 g | 23.1% | 13.4% | 432 g |
carbohydrates | 5.2 g | 219 g | 2.4% | 1.4% | 4212 g |
Tractus digestorius alimentorum fibra | 0.7 g | 20 g | 3.5% | 2% | 2857 g |
Aqua | 70.73 g | 2273 g | 3.1% | 1.8% | 3214 g |
Ash | 2.52 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 27.1% | 15.8% | 369 g |
Retinol | 0.12 mg | ~ | |||
Beta Carotene | XXXVIII ÎĽg, | ~ | |||
Beta Carotene | 1.493 mg | 5 mg | 29.9% | 17.4% | 335 g |
beta Cryptoxanthin | XXXVIII ÎĽg, | ~ | |||
+ Lutein Zeaxanthin | XXXVIII ÎĽg, | ~ | |||
Vitaminum B1, thiamine | 0.082 mg | 1.5 mg | 5.5% | 3.2% | 1829 g |
Vitaminum B2, riboflavin | 0.263 mg | 1.8 mg | 14.6% | 8.5% | 684 g |
Vitaminum b4, choline | 61 mg | 500 mg | 12.2% | 7.1% | 820 g |
Vitaminum B5, pantothenic | 0.438 mg | 5 mg | 8.8% | 5.1% | 1142 g |
Vitaminum B6, Pyridoxinum | 0.098 mg | 2 mg | 4.9% | 2.8% | 2041 g |
Vitaminum B9, folate | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 19.3% | 11.2% | 519 g |
Vitaminum B12, cobalamin | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 13.3% | 7.7% | 750 g |
Vitaminum C, ascorbicis | 7.3 mg | 90 mg | 8.1% | 4.7% | 1233 g |
Vitaminum D, calciferol | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 8% | 4.7% | 1250 g |
Vitaminum D3, cholecalciferol | XXXVIII ÎĽg, | ~ | |||
Vitaminum E alpha Tocopherol, TE | 0.93 mg | 15 mg | 6.2% | 3.6% | 1613 g |
beta tocopherol | 0.01 mg | ~ | |||
alpha Tocopherol | 0.16 mg | ~ | |||
Vitaminum K, phylloquinone | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 105.4% | 61.3% | 95 g |
Vitaminum P peccati, | 0.479 mg | 20 mg | 2.4% | 1.4% | 4175 g |
Prolina | 29.9 mg | ~ | |||
macronutrients | |||||
Kalium, K | 231 mg | 2500 mg | 9.2% | 5.3% | 1082 g |
Calcium, CA | 165 mg | 1000 mg | 16.5% | 9.6% | 606 g |
Calcium, Mg | 30 mg | 400 mg | 7.5% | 4.4% | 1333 g |
Sodium, O | 566 mg | 1300 mg | 43.5% | 25.3% | 230 g |
Sulphuris S | 78.9 mg | 1000 mg | 7.9% | 4.6% | 1267 g |
Phosphorum dictam impegit, P | 139 mg | 800 mg | 17.4% | 10.1% | 576 g |
vestigium elementa | |||||
Ferrum, FE | 1.19 mg | 18 mg | 6.6% | 3.8% | 1513 g |
Manganese, M | 0.269 mg | 2 mg | 13.5% | 7.8% | 743 g |
Cuprum, Cu | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 5.9% | 3.4% | 1695 g |
Selenium, Spyder, O | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 20.2% | 11.7% | 495 g |
Fluor, F | XXXVIII ÎĽg, | XXXVIII ÎĽg, | 0.1% | 0.1% | 85106 g |
Cadmiae, Zn | 0.85 mg | 12 mg | 7.1% | 4.1% | 1412 g |
digestibilia carbohydrates | |||||
Et mono- disaccharides (sugars) | 1.85 g | max Đł 100 | |||
galactose | 0.04 g | ~ | |||
Strictum (dextrose) | 0.08 g | ~ | |||
lactose | 1.51 g | ~ | |||
Maltosa | 0.03 g | ~ | |||
sucrose | 0.06 g | ~ | |||
fructose | 0.05 g | ~ | |||
Essentialis amino acida | |||||
arginine * | 0.366 g | ~ | |||
valine | 0.505 g | ~ | |||
histidine * | 0.229 g | ~ | |||
isoleucine | 0.45 g | ~ | |||
leucine | 0.708 g | ~ | |||
lysine | 0.558 g | ~ | |||
methionine | 0.207 g | ~ | |||
threonine | 0.308 g | ~ | |||
tryptophan | 0.108 g | ~ | |||
phenylalanine | 0.406 g | ~ | |||
Replaceable amino acida | |||||
alanine | 0.323 g | ~ | |||
acidum aspartic | 0.627 g | ~ | |||
Hordeum vulgare | 0.216 g | ~ | |||
glutamic acidum | 1.556 g | ~ | |||
Hordeum vulgare | 0.646 g | ~ | |||
serine | 0.467 g | ~ | |||
tyrosine | 0.35 g | ~ | |||
cysteine | 0.095 g | ~ | |||
sterols | |||||
Cura | 118 mg | CCC mg forma max | |||
Fatty acid | |||||
transgender | 0.188 g | max Đł 1.9 | |||
Monounsaturated trans torcularia | 0.171 g | ~ | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 6.091 g | max Đł 18.7 | |||
IV: 4 Pinguis | 0.314 g | ~ | |||
6-0 nylon | 0.189 g | ~ | |||
VIII: 8 Squalane | 0.116 g | ~ | |||
X: 10 Capric | 0.227 g | ~ | |||
XII: 12 Lauric | 0.224 g | ~ | |||
XIV: 14 MirĂstico | 0.858 g | ~ | |||
XV: 15 Pentadecanoic | 0.001 g | ~ | |||
XVI: 16 Palmitic | 2.89 g | ~ | |||
XVII: 17 Margarine | 0.035 g | ~ | |||
XVIII: 18 stearin | 1.225 g | ~ | |||
XX: 20 Arachinic | 0.01 g | ~ | |||
XXII: 22 Begenic | 0.002 g | ~ | |||
XXIV: 24 Lignoceric | 0.001 g | ~ | |||
Monounsaturated pingue acida | 3.021 g | min Đł 16.8 | 18% | 10.5% | |
XIV, I Myristoleic | 0.001 g | ~ | |||
XVI: I Palmitoleic | 0.215 g | ~ | |||
XVIII: Olein I (IX-Omega) | 2.793 g | ~ | |||
XX: Gadoleic I (IX-Omega) | 0.011 g | ~ | |||
XXII: Erucova I (IX-Omega) | 0.001 g | ~ | |||
Polyunsaturated pingue acida | 0.61 g | ut ex 11.2 20.6 | 5.4% | 3.1% | |
XVIII: II Linoleic | 0.467 g | ~ | |||
XVIII: III linolenic | 0.111 g | ~ | |||
XX: IV AraquidĂłnico | 0.025 g | ~ | |||
XX: eicosapentaenoic V (EPA), omega-III | 0.001 g | ~ | |||
3 omega fatty acida, | 0.119 g | ut ex 0.9 3.7 | 13.2% | 7.7% | |
XXII: docosahexaenoic VI (DHA) Omega-III | 0.007 g | ~ | |||
6 omega fatty acida, | 0.492 g | ut ex 4.7 16.8 | 10.5% | 6.1% |
De industria enim valorem CXI kcal.
- CLXXXII calicem = g (136 kcal)
- DCCCVIII consequat cedat = G (MDCCCXVIII kcal)
Canite pediculum sicut dives in vitamins et mineralibus, vitamins A - 27,1%, beta-carotene - 29,9%, Vitaminum B2 - 14,6%, choline - 12,2%, Vitaminum B9 - 19,3%, Vitaminum B12 - 13,3%, Vitaminum K - 105,4% calcium - 16,5%, phosphoro - 17,4%, manganese - 13,5%, selenium - 20,2%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- B-carotene et provitamin A enim habet antioxidant proprietates. VI mcg of beta-carotene est equivalent ad I mcg Vitaminum A.
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum K regulat sanguinem clotting. Defectum Vitaminum K ducit ad augmentum in sanguine clotting tempus, summisso ab prothrombin contentus in sanguinem.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
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