Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 26.5% | 5.9% | 378 g |
| proteins | 18.55 g | 76 g | 24.4% | 5.5% | 410 g |
| fats | 19.4 g | 56 g | 34.6% | 7.8% | 289 g |
| carbohydrates | 35.35 g | 219 g | 16.1% | 3.6% | 620 g |
| Tractus digestorius alimentorum fibra | 18.4 g | 20 g | 92% | 20.6% | 109 g |
| Aqua | 4.5 g | 2273 g | 0.2% | 50511 g | |
| Ash | 3.8 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 0.3% | 0.1% | 30000 g |
| Vitaminum B1, thiamine | 0.034 mg | 1.5 mg | 2.3% | 0.5% | 4412 g |
| Vitaminum B2, riboflavin | 0.052 mg | 1.8 mg | 2.9% | 0.7% | 3462 g |
| Vitaminum b4, choline | 39.1 mg | 500 mg | 7.8% | 1.7% | 1279 g |
| Vitaminum B5, pantothenic | 0.056 mg | 5 mg | 1.1% | 0.2% | 8929 g |
| Vitaminum B6, Pyridoxinum | 0.037 mg | 2 mg | 1.9% | 0.4% | 5405 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.3% | 0.5% | 4444 g |
| Vitaminum C, ascorbicis | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 g |
| Vitaminum P peccati, | 0.286 mg | 20 mg | 1.4% | 0.3% | 6993 g |
| Prolina | 0.3 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 919 mg | 2500 mg | 36.8% | 8.3% | 272 g |
| Calcium, CA | 55 mg | 1000 mg | 5.5% | 1.2% | 1818 g |
| Calcium, Mg | 262 mg | 400 mg | 65.5% | 14.7% | 153 g |
| Sodium, O | 2541 mg | 1300 mg | 195.5% | 43.8% | 51 g |
| Sulphuris S | 185.5 mg | 1000 mg | 18.6% | 4.2% | 539 g |
| Phosphorum dictam impegit, P | 92 mg | 800 mg | 11.5% | 2.6% | 870 g |
| vestigium elementa | |||||
| Ferrum, FE | 3.31 mg | 18 mg | 18.4% | 4.1% | 544 g |
| Manganese, M | 0.496 mg | 2 mg | 24.8% | 5.6% | 403 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 69% | 15.5% | 145 g |
| Cadmiae, Zn | 10.3 mg | 12 mg | 85.8% | 19.2% | 117 g |
| Essentialis amino acida | |||||
| arginine * | 3.049 g | ~ | |||
| valine | 1.491 g | ~ | |||
| histidine * | 0.515 g | ~ | |||
| isoleucine | 0.956 g | ~ | |||
| leucine | 1.572 g | ~ | |||
| lysine | 1.386 g | ~ | |||
| methionine | 0.417 g | ~ | |||
| threonine | 0.683 g | ~ | |||
| tryptophan | 0.326 g | ~ | |||
| phenylalanine | 0.924 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.875 g | ~ | |||
| acidum aspartic | 1.873 g | ~ | |||
| Hordeum vulgare | 1.358 g | ~ | |||
| glutamic acidum | 3.262 g | ~ | |||
| Hordeum vulgare | 0.756 g | ~ | |||
| serine | 0.868 g | ~ | |||
| tyrosine | 0.77 g | ~ | |||
| cysteine | 0.228 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 3.67 g | max г 18.7 | |||
| XII: 12 Lauric | 0.019 g | ~ | |||
| XIV: 14 Mirístico | 0.022 g | ~ | |||
| XVI: 16 Palmitic | 2.374 g | ~ | |||
| XVIII: 18 stearin | 1.189 g | ~ | |||
| Monounsaturated pingue acida | 6.032 g | min г 16.8 | 35.9% | 8% | |
| XVI: I Palmitoleic | 0.042 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 5.985 g | ~ | |||
| Polyunsaturated pingue acida | 8.844 g | ut ex 11.2 20.6 | 79% | 17.7% | |
| XVIII: II Linoleic | 8.759 g | ~ | |||
| XVIII: III linolenic | 0.077 g | ~ | |||
| 3 omega fatty acida, | 0.077 g | ut ex 0.9 3.7 | 8.6% | 1.9% | |
| 6 omega fatty acida, | 8.759 g | ut ex 4.7 16.8 | 100% | 22.4% |
De industria enim valorem CXI kcal.
- CLXXXII calicem = g (64 kcal)
- Oz (LXXXV semina) = g 85 (28.35 kcal)
Cucurbita semina, cruda, frixa cum sale sicut dives in vitamins et mineralibus, potassium - 36,8%, magnesium - 65,5%, phosphoro - 11,5%, ferrum - 18,4%, manganese - 24,8%, aeris - LXIX%, elotae - 69%
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie content 446 kcal, chemica compositio, nutritionis valor, vitamina, mineralia, utilia Cucurbita seminibus, barbarica, frixa cum sale, calories, nutrimenta, utiles possessiones Cucurbita semina, cruda, frixa cum sale.