Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 0.8% | 5.7% | 12029 g |
| proteins | 1.5 g | 76 g | 2% | 14.3% | 5067 g |
| fats | 0.17 g | 56 g | 0.3% | 2.1% | 32941 g |
| carbohydrates | 0.71 g | 219 g | 0.3% | 2.1% | 30845 g |
| Tractus digestorius alimentorum fibra | 1.7 g | 20 g | 8.5% | 60.7% | 1176 g |
| Aqua | 95.24 g | 2273 g | 4.2% | 30% | 2387 g |
| Ash | 0.68 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 5.3% | 37.9% | 1875 g |
| Vitaminum B1, thiamine | 0.044 mg | 1.5 mg | 2.9% | 20.7% | 3409 g |
| Vitaminum B2, riboflavin | 0.044 mg | 1.8 mg | 2.4% | 17.1% | 4091 g |
| Vitaminum B5, pantothenic | 0.08 mg | 5 mg | 1.6% | 11.4% | 6250 g |
| Vitaminum B6, Pyridoxinum | 0.177 mg | 2 mg | 8.9% | 63.6% | 1130 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 13.3% | 95% | 755 g |
| Vitaminum C, ascorbicis | 15.8 mg | 90 mg | 17.6% | 125.7% | 570 g |
| Vitaminum P peccati, | 0.5 mg | 20 mg | 2.5% | 17.9% | 4000 g |
| macronutrients | |||||
| Kalium, K | 225 mg | 2500 mg | 9% | 64.3% | 1111 g |
| Calcium, CA | 32 mg | 1000 mg | 3.2% | 22.9% | 3125 g |
| Calcium, Mg | 10 mg | 400 mg | 2.5% | 17.9% | 4000 g |
| Sodium, O | 245 mg | 1300 mg | 18.8% | 134.3% | 531 g |
| Sulphuris S | 15 mg | 1000 mg | 1.5% | 10.7% | 6667 g |
| Phosphorum dictam impegit, P | 39 mg | 800 mg | 4.9% | 35% | 2051 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.3 mg | 18 mg | 1.7% | 12.1% | 6000 g |
| Manganese, M | 0.153 mg | 2 mg | 7.7% | 55% | 1307 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 2.9% | 20.7% | 3448 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.7% | 5% | 13750 g |
| Cadmiae, Zn | 0.18 mg | 12 mg | 1.5% | 10.7% | 6667 g |
| Essentialis amino acida | |||||
| arginine * | 0.084 g | ~ | |||
| valine | 0.066 g | ~ | |||
| histidine * | 0.026 g | ~ | |||
| isoleucine | 0.085 g | ~ | |||
| leucine | 0.088 g | ~ | |||
| lysine | 0.089 g | ~ | |||
| methionine | 0.009 g | ~ | |||
| threonine | 0.049 g | ~ | |||
| tryptophan | 0.015 g | ~ | |||
| phenylalanine | 0.044 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.086 g | ~ | |||
| acidum aspartic | 0.108 g | ~ | |||
| Hordeum vulgare | 0.043 g | ~ | |||
| glutamic acidum | 0.36 g | ~ | |||
| Hordeum vulgare | 0.031 g | ~ | |||
| serine | 0.048 g | ~ | |||
| tyrosine | 0.029 g | ~ | |||
| cysteine | 0.017 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.036 g | max г 18.7 | |||
| XVI: 16 Palmitic | 0.032 g | ~ | |||
| XVIII: 18 stearin | 0.004 g | ~ | |||
| Monounsaturated pingue acida | 0.02 g | min г 16.8 | 0.1% | 0.7% | |
| XVI: I Palmitoleic | 0.002 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.018 g | ~ | |||
| Polyunsaturated pingue acida | 0.061 g | ut ex 11.2 20.6 | 0.5% | 3.6% | |
| XVIII: II Linoleic | 0.013 g | ~ | |||
| XVIII: III linolenic | 0.048 g | ~ | |||
| 3 omega fatty acida, | 0.048 g | ut ex 0.9 3.7 | 5.3% | 37.9% | |
| 6 omega fatty acida, | 0.013 g | ut ex 4.7 16.8 | 0.3% | 2.1% |
De industria enim valorem CXI kcal.
- calicem, aluminis CVIII = g (119 kcal)
- folium = X g (14 kcal)
Peking brassica (pe-tsai), cocta cum sale dives in vitamins et mineralibus, ut: Vitaminum B9 - 13,3%, Vitamin C - 17,6%
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
Tags: calorie contentum 14 kcal, compositio chemica, valor nutritionis, vitamins, mineralis, cur brassica Peking (pe-tsai) utilis, cocta, cum sale, calories, nutrimentis, utilis proprietatibus Peking brassicae (pe-tsai), cocta, cum sale.