Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 2.6% | 6% | 3916 g |
| proteins | 0.47 g | 76 g | 0.6% | 1.4% | 16170 g |
| fats | 0.26 g | 56 g | 0.5% | 1.2% | 21538 g |
| carbohydrates | 9.12 g | 219 g | 4.2% | 9.8% | 2401 g |
| Tractus digestorius alimentorum fibra | 1.7 g | 20 g | 8.5% | 19.8% | 1176 g |
| Aqua | 88.06 g | 2273 g | 3.9% | 9.1% | 2581 g |
| Ash | 0.39 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 5.2% | 12.1% | 1915 g |
| Beta Carotene | XXXVIII μg, | ~ | |||
| Beta Carotene | 0.274 mg | 5 mg | 5.5% | 12.8% | 1825 g |
| beta Cryptoxanthin | XXXVIII μg, | ~ | |||
| lycopene | XXXVIII μg, | ~ | |||
| + Lutein Zeaxanthin | XXXVIII μg, | ~ | |||
| Vitaminum B1, thiamine | 0.023 mg | 1.5 mg | 1.5% | 3.5% | 6522 g |
| Vitaminum B2, riboflavin | 0.027 mg | 1.8 mg | 1.5% | 3.5% | 6667 g |
| Vitaminum b4, choline | 6.1 mg | 500 mg | 1.2% | 2.8% | 8197 g |
| Vitaminum B5, pantothenic | 0.191 mg | 5 mg | 3.8% | 8.8% | 2618 g |
| Vitaminum B6, Pyridoxinum | 0.038 mg | 2 mg | 1.9% | 4.4% | 5263 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 9.3% | 21.6% | 1081 g |
| Vitaminum C, ascorbicis | 60.9 mg | 90 mg | 67.7% | 157.4% | 148 g |
| Vitaminum E alpha Tocopherol, TE | 0.3 mg | 15 mg | 2% | 4.7% | 5000 g |
| beta tocopherol | 0.02 mg | ~ | |||
| alpha Tocopherol | 0.09 mg | ~ | |||
| tocopherol | 0.01 mg | ~ | |||
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 2.2% | 5.1% | 4615 g |
| Vitaminum P peccati, | 0.357 mg | 20 mg | 1.8% | 4.2% | 5602 g |
| macronutrients | |||||
| Kalium, K | 182 mg | 2500 mg | 7.3% | 17% | 1374 g |
| Calcium, CA | 20 mg | 1000 mg | 2% | 4.7% | 5000 g |
| Calcium, Mg | 21 mg | 400 mg | 5.3% | 12.3% | 1905 g |
| Sodium, O | 8 mg | 1300 mg | 0.6% | 1.4% | 16250 g |
| Sulphuris S | 4.7 mg | 1000 mg | 0.5% | 1.2% | 21277 g |
| Phosphorum dictam impegit, P | 10 mg | 800 mg | 1.3% | 3% | 8000 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.25 mg | 18 mg | 1.4% | 3.3% | 7200 g |
| Manganese, M | 0.04 mg | 2 mg | 2% | 4.7% | 5000 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 4.5% | 10.5% | 2222 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 1.1% | 2.6% | 9167 g |
| Cadmiae, Zn | 0.08 mg | 12 mg | 0.7% | 1.6% | 15000 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 7.82 g | max г 100 | |||
| Strictum (dextrose) | 4.09 g | ~ | |||
| fructose | 3.73 g | ~ | |||
| Essentialis amino acida | |||||
| arginine * | 0.01 g | ~ | |||
| valine | 0.01 g | ~ | |||
| histidine * | 0.005 g | ~ | |||
| isoleucine | 0.008 g | ~ | |||
| leucine | 0.016 g | ~ | |||
| lysine | 0.025 g | ~ | |||
| methionine | 0.002 g | ~ | |||
| threonine | 0.011 g | ~ | |||
| tryptophan | 0.008 g | ~ | |||
| phenylalanine | 0.009 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.014 g | ~ | |||
| acidum aspartic | 0.049 g | ~ | |||
| Hordeum vulgare | 0.018 g | ~ | |||
| glutamic acidum | 0.033 g | ~ | |||
| Hordeum vulgare | 0.01 g | ~ | |||
| serine | 0.015 g | ~ | |||
| tyrosine | 0.005 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.081 g | max г 18.7 | |||
| XII: 12 Lauric | 0.002 g | ~ | |||
| XIV: 14 Mirístico | 0.013 g | ~ | |||
| XVI: 16 Palmitic | 0.06 g | ~ | |||
| XVIII: 18 stearin | 0.004 g | ~ | |||
| Monounsaturated pingue acida | 0.072 g | min г 16.8 | 0.4% | 0.9% | |
| XVI: I Palmitoleic | 0.038 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.034 g | ~ | |||
| Polyunsaturated pingue acida | 0.058 g | ut ex 11.2 20.6 | 0.5% | 1.2% | |
| XVIII: II Linoleic | 0.011 g | ~ | |||
| XVIII: III linolenic | 0.047 g | ~ | |||
| 3 omega fatty acida, | 0.047 g | ut ex 0.9 3.7 | 5.2% | 12.1% | |
| 6 omega fatty acida, | 0.011 g | ut ex 4.7 16.8 | 0.2% | 0.5% |
De industria enim valorem CXI kcal.
- calicem, cubes CLVI = g (140 kcal)
- calicem, mashed CCXXX = g (230 kcal)
- magno (5-3 / IV 'diu x 4-3 / IV "dta) = CCCLXXX g (1 kcal)
- medium (5-1 / VIII "longi x III" dta) CCCIV = g (8 kcal)
- parvis (4-1 / II "longi x 2-2 / IV" dta) CLII = g (3 kcal)
papaya sicut dives in vitamins et mineralibus, vitamins C - 67,7%
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
Tags: calorie contentus 43 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo Papaya utilis est, calories, nutrimentum, utiles proprietates Papaya