Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 8% | 5.9% | 1247 g |
| proteins | 18 g | 76 g | 23.7% | 17.6% | 422 g |
| fats | 7 g | 56 g | 12.5% | 9.3% | 800 g |
| Aqua | 73.5 g | 2273 g | 3.2% | 2.4% | 3093 g |
| Ash | 1.5 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 1.1% | 0.8% | 9000 g |
| Retinol | 0.01 mg | ~ | |||
| Vitaminum B1, thiamine | 0.09 mg | 1.5 mg | 6% | 4.4% | 1667 g |
| Vitaminum B2, riboflavin | 0.3 mg | 1.8 mg | 16.7% | 12.4% | 600 g |
| Vitaminum B5, pantothenic | 1 mg | 5 mg | 20% | 14.8% | 500 g |
| Vitaminum B6, Pyridoxinum | 0.45 mg | 2 mg | 22.5% | 16.7% | 444 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1.3% | 1% | 8000 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 333.3% | 246.9% | 30 g |
| Vitaminum C, ascorbicis | 0.5 mg | 90 mg | 0.6% | 0.4% | 18000 g |
| Vitaminum E alpha Tocopherol, TE | 1 mg | 15 mg | 6.7% | 5% | 1500 g |
| Vitaminum P peccati, | 7.9 mg | 20 mg | 39.5% | 29.3% | 253 g |
| niacin | 4 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 335 mg | 2500 mg | 13.4% | 9.9% | 746 g |
| Calcium, CA | 50 mg | 1000 mg | 5% | 3.7% | 2000 g |
| Calcium, Mg | 35 mg | 400 mg | 8.8% | 6.5% | 1143 g |
| Sodium, O | 100 mg | 1300 mg | 7.7% | 5.7% | 1300 g |
| Sulphuris S | 180 mg | 1000 mg | 18% | 13.3% | 556 g |
| Phosphorum dictam impegit, P | 220 mg | 800 mg | 27.5% | 20.4% | 364 g |
| Carbon Cl | 165 mg | 2300 mg | 7.2% | 5.3% | 1394 g |
| vestigium elementa | |||||
| Ferrum, FE | 1.3 mg | 18 mg | 7.2% | 5.3% | 1385 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 26.7% | 19.8% | 375 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 400% | 296.3% | 25 g |
| Manganese, M | 0.05 mg | 2 mg | 2.5% | 1.9% | 4000 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 7.8% | 5.8% | 1282 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 5.7% | 4.2% | 1750 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 66.4% | 49.2% | 151 g |
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 10.8% | 8% | 930 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 110% | 81.5% | 91 g |
| Cadmiae, Zn | 0.7 mg | 12 mg | 5.8% | 4.3% | 1714 g |
| sterols | |||||
| Cura | 50 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 1.5 g | max г 18.7 | |||
| Monounsaturated pingue acida | 3.14 g | min г 16.8 | 18.7% | 13.9% | |
| Polyunsaturated pingue acida | 1.227 g | ut ex 11.2 20.6 | 11% | 8.1% | |
| 3 omega fatty acida, | 1.1 g | ut ex 0.9 3.7 | 100% | 74.1% | |
| 6 omega fatty acida, | 0.117 g | ut ex 4.7 16.8 | 2.5% | 1.9% |
De industria enim valorem CXI kcal.
Low-pinguis Pacific allec dives in vitamins et mineralibus, ut: Vitaminum B2 - 16,7%, Vitaminum B5 - XX%, Vitaminum B20 - 6%, Vitaminum B22,5 - 12% Vitaminum P - XXX%, sac - 333,3% , phosphoro - 39,5% incrassatis, J - 13,4%, cobalt - CD%, selenium - 27,5%, interdum - CX%
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- IODUM glandula participat operationem, ut praebeat societatem hormona formation of (triiodothyronine et thyroxine). Est necessarium incrementum in omnibus atque inter se discriminandi cellularum textus humani corpus, mitochondrial respirationem recipiunt ac ordinandus hormone transmembrane sodium oneraria nave exceptus. Leads est insufficiens attractio endemicae sunt gutturi hypothyroidism, et slowdown in metabolismi, arteriarum hypotension, incrementum in retardatio mentis progressionem filii.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
Tags: CXXXV calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quod utile Pacific allec low-adipem, calories, nutrimentum, humilis-adipem utile proprietatibus Pacific allec
Energy valorem, aut calorie contentus Estne summa energiae in corpore humano a cibo in concoctione dimissa. Valor industria producti in kilo-calories (kcal) vel kilo-joules (kJ) per 100 P. mensuratur. uber. Kilocalorie adhibita ad vim cibi energiae etiam "cibum calorie" vocatur, itaque praepositio kilo saepe omittitur cum calories denotans (kilo) calories. Potes videre tabulas energiae expressas pro productorum Russorum.
In nutritionis valorem - de content of carbohydrates, torcularia, et in proteins opus.
Nutritionis valorem a cibum productum - a paro of proprietatibus a cibum productum, in cujus conspectu physiologica necessitatibus industria substantiae et omnia ad necessarium enim est hominem.
Vitamins: Substantiae organicae in vegrandis vis requiritur in victu de maxime atque utrisque hominibus vertebrates. In animalibus quam plantis summatim vitamins solent. Quod homo cotidie opus vitamins, sive est tantum paucis milligrams micrograms. Dissimilis substantiarum, vitamins deleri fortis calefactio. Vitamins multi imbecilles et "perdidit" interdiu cibi coctione processus vel.