Consequat rebus "Buckwheat herbas et porco»:
- Oleum vegetabile 50g
- suilla cibum 400g *
- cepa 70g
- Carrot 200g
- Buckwheat 280gr
Nutritionis valor catini "Buckwheat porco et leguminibus" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe "Buckwheat cum porco et leguminibus"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | KaL kcal |
| HELIANTHUS olei | 50 g | 50 | 0 | 49.95 | 0 | 450 |
| cetis porci | g 400 | 400 | 64 | 86.4 | 0 | 1036 |
| cepa | g 70 | 70 | 0.98 | 0 | 7.28 | 32.9 |
| CAROTA | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| Cleomella (kernel)) | 280 g | 280 | 35.28 | 9.24 | 173.88 | 876.4 |
| summa | 1000 | 102.9 | 145.8 | 195 | 2459.3 | |
| 1 servientes | 1000 | 102.9 | 145.8 | 195 | 2459.3 | |
| P. 100 | 100 | 10.3 | 14.6 | 19.5 | 245.9 |