Fabam, nigrum turturem matura semina, cocta, salis est

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie130 kcal1684 kcal7.7%5.9%1295 g
proteins8.18 g76 g10.8%8.3%929 g
fats0.35 g56 g0.6%0.5%16000 g
carbohydrates16.05 g219 g7.3%5.6%1364 g
Puritate alimentorum fibra8.3 g20 g41.5%31.9%241 g
Aqua65.74 g2273 g2.9%2.2%3458 g
Ash1.38 g~
Vitamins
Vitaminum B1, thiamine0.225 mg1.5 mg15%11.5%667 g
Vitaminum B2, Riboflavinum0.056 mg1.8 mg3.1%2.4%3214 g
Vitaminum b4, choline32.6 mg500 mg6.5%5%1534 g
Vitaminum B5, Pantothenic0.26 mg5 mg5.2%4%1923
Vitaminum B6, Pyridoxinum0.077 mg2 mg3.9%3%2597 g
Vitaminum B9, folate86 μg,400 mcg21.5%16.5%465 g
Vitaminum E alpha Tocopherol, TE0.87 mg15 mg5.8%4.5%1724 g
Vitaminum K, phylloquinone3.3 μg,120 mcg2.8%2.2%3636 g
Vitaminum P, ne0.527 mg20 mg2.6%2%3795 g
macronutrients
Kalium, K433 mg2500 mg17.3%13.3%577 g
Calcium, CA55 mg1000 mg5.5%4.2%1818
Calcium, Mg49 mg400 mg12.3%9.5%816 g
Sodium, O239 mg1300 mg18.4%14.2%544 g
Sulphuris S81.8 mg1000 mg8.2%6.3%1222 g
Phosphorum dictam impegit, P152 mg800 mg19%14.6%526 g
mineralium
Ferrum, FE2.85 mg18 mg15.8%12.2%632
Manganese, M0.327 mg2 mg16.4%12.6%612 g
Cuprum, Cu269 μg,1000 mcg26.9%20.7%372 g
Selenium, Spyder, O1.2 μg,55 mcg2.2%1.7%4583 g
Cadmiae, Zn0.76 mg12 mg6.3%4.8%1579 g
digestibilia carbohydrates
Mono, et disaccharides (sugars)0.32 g100 g max
Essentiale amino acida
arginine *0.507 g~
valine0.428 g~
histidine *0.228 g~
isoleucine0.361 g~
leucine0.653 g~
lysine0.562 g~
methionine0.123 g~
threonine0.344 g~
tryptophan0.097 g~
phenylalanine0.442 g~
acidum amino
alanine0.343 g~
acidum aspartic0.99 g~
Hordeum vulgare0.319 g~
glutamic acidum1.247 g~
Hordeum vulgare0.347 g~
Fungi0.445 g~
Prolactin0.23 g~
cysteine0.089 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.089 g18.7 g max
XVI: 16 Palmitic0.084 g~
XVIII: 18 Stearic0.005 g~
Monounsaturated pingue acida0.03 gmin 16.8 g0.2%0.2%
XVIII: Oleic I (IX-Omega)0.03 g~
Polyunsaturated pingue acida0.149 gg de 11.2-20.61.3%1%
XVIII: II Linoleic0.081 g~
XVIII: III linolenic0.068 g~
3 omega fatty acida,0.068 gde g 0.9 ad 3.77.6%5.8%
6 omega fatty acida,0.081 gde g 4.7 ad 16.81.7%1.3%

De industria enim valorem CLXI calories.

  • CXXXV calicem = P. * (XXVII kcal)
Faba, turturis nigra, semina matura, cocta cum sale dives in tali vitaminum et mineralium, ut Vitaminum B1 — 15%, Vitaminum B9 — 21,5%, potassium — 17,3%, magnesium -, vel 12.3%, phosphorus 19%, ferrum - 15,8%, manganesum - 16,4 ,26,9 %, aeris – XNUMX%
  • Vitaminum B1 clavis et industria metabolismi carbohydratorum enzymes est pars, quantum ad corporis plastic, et in suis Revolutionibus componit industria torquem amino acida-ramosis, tum in metabolismi. Haec inducit defectum Vitaminum perturbationes gravi de nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine ​​et periculo cardiovascular morbus.
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
  • magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 130 kcal, chemica compositio, nutritionis valor, vitamina, mineralia quam utile Faba, turtur nigra, semina matura, cocta cum sale, calories, nutrimenta, utiles proprietates Fabae, turturis nigrae, semina matura, cocta cum sale.

    Leave a Reply