Hordei depingit

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal21.4%5.9%466 g
proteins10.28 g76 g13.5%3.7%739 g
fats1.84 g56 g3.3%0.9%3043 g
carbohydrates71.2 g219 g32.5%9%308 g
Tractus digestorius alimentorum fibra7.1 g20 g35.5%9.8%282 g
Aqua8.21 g2273 g0.4%0.1%27686 g
Ash1.37 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,0.1%90000 g
Beta Carotene0.011 mg5 mg0.2%0.1%45455 g
+ Lutein ZeaxanthinXXXVIII μg,~
Vitaminum B1, thiamine0.309 mg1.5 mg20.6%5.7%485 g
Vitaminum B2, riboflavin0.308 mg1.8 mg17.1%4.7%584 g
Vitaminum B5, pantothenic0.577 mg5 mg11.5%3.2%867 g
Vitaminum B6, Pyridoxinum0.655 mg2 mg32.8%9.1%305 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,9.5%2.6%1053 g
Vitaminum C, ascorbicis0.6 mg90 mg0.7%0.2%15000 g
Vitaminum E alpha Tocopherol, TE0.57 mg15 mg3.8%1.1%2632 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,1.8%0.5%5455 g
Vitaminum P peccati,5.636 mg20 mg28.2%7.8%355 g
macronutrients
Kalium, K224 mg2500 mg9%2.5%1116 g
Calcium, CA37 mg1000 mg3.7%1%2703 g
Calcium, Mg97 mg400 mg24.3%6.7%412 g
Sodium, O11 mg1300 mg0.8%0.2%11818 g
Sulphuris S102.8 mg1000 mg10.3%2.9%973 g
Phosphorum dictam impegit, P303 mg800 mg37.9%10.5%264 g
vestigium elementa
Ferrum, FE4.71 mg18 mg26.2%7.3%382 g
Manganese, M1.193 mg2 mg59.7%16.5%168 g
Cuprum, CuXXXVIII μg,XXXVIII μg,27%7.5%370 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,68.5%19%146 g
Cadmiae, Zn2.06 mg12 mg17.2%4.8%583 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)0.8 gmax г 100
Essentialis amino acida
arginine *0.836 g~
valine0.503 g~
histidine *0.275 g~
isoleucine0.361 g~
leucine0.746 g~
lysine0.535 g~
methionine0.294 g~
threonine0.407 g~
tryptophan0.132 g~
phenylalanine0.225 g~
Replaceable amino acida
alanine0.516 g~
acidum aspartic0.776 g~
Hordeum vulgare0.44 g~
glutamic acidum1.825 g~
Hordeum vulgare1.123 g~
serine0.465 g~
tyrosine0.341 g~
cysteine0.157 g~
Saturatioribus pingue acida
Saturatioribus pingue acida0.386 gmax г 18.7
XII: 12 Lauric0.005 g~
XIV: 14 Mirístico0.009 g~
XVI: 16 Palmitic0.353 g~
XVIII: 18 stearin0.015 g~
Monounsaturated pingue acida0.254 gmin г 16.81.5%0.4%
XVI: I Palmitoleic0.005 g~
XVIII: Olein I (IX-Omega)0.207 g~
Polyunsaturated pingue acida0.953 gut ex 11.2 20.68.5%2.4%
XVIII: II Linoleic0.859 g~
XVIII: III linolenic0.095 g~
3 omega fatty acida,0.095 gut ex 0.9 3.710.6%2.9%
6 omega fatty acida,0.859 gut ex 4.7 16.818.3%5.1%
 

De industria enim valorem CXI kcal.

  • CLXXXII calicem = g (162 kcal)
Hordei depingit dives in vitamins et mineralibus, ut: Vitaminum B1 - 20,6%, Vitaminum B2 - 17,1%, Vitaminum B5 - 11,5%, Vitaminum B6 - 32,8%, Vitaminum P - 28,2%, magnesium - 24,3%, phosphoro - 37,9%, ferrum - 26,2%, manganese - 59,7%, aeris - XXVII%, selenium - 27%, elotae - 68,5%
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
  • zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie contentum 361 kcal, chemica compositio, nutritionis valor, vitamins, mineralium, quomodo hordeum brasium utile est, calories, nutrimentum, utiles possessiones brasii hordei

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