Lima fabam sunt parva, immatura, et glacialis, et salis cocti

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie105 kcal1684 kcal6.2%5.9%1604 g
proteins6.65 g76 g8.8%8.4%1143 g
fats0.3 g56 g0.5%0.5%18667 g
carbohydrates14.65 g219 g6.7%6.4%1495 g
Puritate alimentorum fibra4.8 g20 g24%22.9%417 g
Aqua72.35 g2273 g3.2%3%3142 g
Ash1.25 g~
Vitamins
Vitaminum a, RAE8 μg,900 mcg0.9%0.9%11250 g
Beta Carotene0.1 mg5 mg2%1.9%5000 g
Vitaminum B1, thiamine0.07 mg1.5 mg4.7%4.5%2143 g
Vitaminum B2, Riboflavinum0.055 mg1.8 mg3.1%3%3273 g
Vitaminum b4, choline37.2 mg500 mg7.4%7%1344 g
Vitaminum B5, Pantothenic0.177 mg5 mg3.5%3.3%2825 g
Vitaminum B6, Pyridoxinum0.115 mg2 mg5.8%5.5%1739 g
Vitaminum B9, folate16 μg,400 mcg4%3.8%2500 g
Vitaminum C, ascorbicis5.8 mg90 mg6.4%6.1%1552 g
Vitaminum E alpha Tocopherol, TE0.64 mg15 mg4.3%4.1%2344 g
Vitaminum K, phylloquinone5.2 μg,120 mcg4.3%4.1%2308 g
Vitaminum P, ne0.77 mg20 mg3.9%3.7%2597 g
macronutrients
Kalium, K411 mg2500 mg16.4%15.6%608 g
Calcium, CA28 mg1000 mg2.8%2.7%3571 g
Calcium, Mg56 mg400 mg14%13.3%714 g
Sodium, O265 mg1300 mg20.4%19.4%491 g
Sulphuris S66.5 mg1000 mg6.7%6.4%1504 g
Phosphorum dictam impegit, P112 mg800 mg14%13.3%714 g
mineralium
Ferrum, FE1.96 mg18 mg10.9%10.4%918 g
Manganese, M0.813 mg2 mg40.7%38.8%246 g
Cuprum, Cu197 μg,1000 mcg19.7%18.8%508 g
Selenium, Spyder, O1.7 μg,55 mcg3.1%3%3235 g
Cadmiae, Zn0.55 mg12 mg4.6%4.4%2182 g
digestibilia carbohydrates
Mono, et disaccharides (sugars)1.37 g100 g max
Essentiale amino acida
arginine *0.445 g~
valine0.415 g~
histidine *0.226 g~
isoleucine0.428 g~
leucine0.522 g~
lysine0.439 g~
methionine0.066 g~
threonine0.282 g~
tryptophan0.087 g~
phenylalanine0.328 g~
acidum amino
alanine0.252 g~
acidum aspartic0.714 g~
Hordeum vulgare0.266 g~
glutamic acidum0.857 g~
Hordeum vulgare0.099 g~
Fungi0.415 g~
Prolactin0.214 g~
cysteine0.081 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.068 g18.7 g max
XIV: 14 Mirístico0.001 g~
XVI: 16 Palmitic0.06 g~
XVIII: 18 Stearic0.008 g~
Monounsaturated pingue acida0.017 gmin 16.8 g0.1%0.1%
XVIII: Oleic I (IX-Omega)0.017 g~
Polyunsaturated pingue acida0.145 gg de 11.2-20.61.3%1.2%
XVIII: II Linoleic0.098 g~
XVIII: III linolenic0.047 g~
3 omega fatty acida,0.047 gde g 0.9 ad 3.75.2%5%
6 omega fatty acida,0.098 gde g 4.7 ad 16.82.1%2%

De industria enim valorem CLXI calories.

  • 0,5 calicem XXXV g = (90 kcal)
  • sarcina (X oz) CCLIII cedit = g (10 kcal)
Limae fabae parvae, immaturae, congelatae, coctae cum sale talem dives in vitamins et mineralibus ut kalium - 16,4%, magnesium - XIV%, phosphoro - XIV%, manganese - 14%, aeris - 14%
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
  • magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 105 kcal, compositio chemica, valor nutritionis, vitamina, mineralia quam utile Limae fabae, parvae, immaturae, gelidae, coctae, salis, calories, nutrimenta, bona Limae fabae parvae, immaturae, congelatae, coctae sunt; cum sale

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