Consequat rebus "Piger oatmeal uvam passam, nuces»:
- XXX g avenae incanduit
- kefir 200g
- lini semen X g
- L g uvae pallium suum
- X g Cocos
- VI g nuces
Nutritionis valorem in catino "Tempus Vernum oatmeal uvam passam, nuces" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calories consequat "Tempus Vernum oatmeal uvam passam, nuces»
Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
oatmeal | 30 g | 30 | 3.57 | 2.16 | 20.79 | 109.8 |
kefir I% | 200 g | 200 | 6.8 | 4 | 9.4 | 102 |
et linum seminibus, | g 10 | 10 | 1.83 | 4.22 | 2.89 | 53.4 |
contritae passo excipiuntur | 40 g | 40 | 1.16 | 0.24 | 26.4 | 105.6 |
Cocos pulveris | g 5 | 5 | 1.21 | 0.88 | 1.6 | 18.7 |
Nucis | g 6 | 6 | 0.91 | 3.91 | 0.42 | 39.24 |
summa | 291 | 15.5 | 15.4 | 61.5 | 428.7 | |
1 servientes | 291 | 15.5 | 15.4 | 61.5 | 428.7 | |
P. 100 | 100 | 5.3 | 5.3 | 21.1 | 147.3 |