cornflakes

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal21.4%5.9%468 g
proteins6.7 g76 g8.8%2.4%1134 g
fats0.1 g56 g0.2%0.1%56000 g
carbohydrates82.2 g219 g37.5%10.4%266 g
Tractus digestorius alimentorum fibra4.5 g20 g22.5%6.3%444 g
Aqua3.5 g2273 g0.2%0.1%64943 g
Ash2.8 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,84.9%23.6%118 g
Retinol0.756 mg~
Beta CaroteneXXXVIII μg,~
Beta Carotene0.074 mg5 mg1.5%0.4%6757 g
+ Lutein ZeaxanthinXXXVIII μg,~
Vitaminum B1, thiamine1.34 mg1.5 mg89.3%24.8%112 g
Vitaminum B2, riboflavin1.52 mg1.8 mg84.4%23.4%118 g
Vitaminum b4, choline3 mg500 mg0.6%0.2%16667 g
Vitaminum B5, pantothenic0.123 mg5 mg2.5%0.7%4065 g
Vitaminum B6, Pyridoxinum1.79 mg2 mg89.5%24.9%112 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,148.5%41.3%67 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,178.7%49.6%56 g
Adiecit Vitamin B12XXXVIII μg,~
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,36%10%278 g
Vitaminum E alpha Tocopherol, TE0.25 mg15 mg1.7%0.5%6000 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,0.3%0.1%40000 g
Vitaminum P peccati,17.86 mg20 mg89.3%24.8%112 g
macronutrients
Kalium, K117 mg2500 mg4.7%1.3%2137 g
Calcium, CA3 mg1000 mg0.3%0.1%33333 g
Calcium, Mg16 mg400 mg4%1.1%2500 g
Sodium, O714 mg1300 mg54.9%15.3%182 g
Sulphuris S67 mg1000 mg6.7%1.9%1493 g
Phosphorum dictam impegit, P52 mg800 mg6.5%1.8%1538 g
vestigium elementa
Ferrum, FE19.29 mg18 mg107.2%29.8%93 g
Manganese, M0.082 mg2 mg4.1%1.1%2439 g
Cuprum, CuXXXVIII μg,XXXVIII μg,3.1%0.9%3226 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,9.3%2.6%1078 g
Fluor, FXXXVIII μg,XXXVIII μg,0.4%0.1%23529 g
Cadmiae, Zn0.48 mg12 mg4%1.1%2500 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)6.5 gmax г 100
Monounsaturated pingue acida0.03 gmin г 16.80.2%0.1%
XVIII: Olein I (IX-Omega)0.029 g~
Polyunsaturated pingue acida0.051 gut ex 11.2 20.60.5%0.1%
XVIII: II Linoleic0.05 g~
XVIII: III linolenic0.001 g~
3 omega fatty acida,0.001 gut ex 0.9 3.70.1%
6 omega fatty acida,0.05 gut ex 4.7 16.81.1%0.3%
 

De industria enim valorem CXI kcal.

  • poculum (NLEA servientes I) = LX g (1 kcal)
  • arca archa, una serving (75 oz) XXI = g (21 kcal)
cornflakes sicut dives in vitamins et mineralibus, vitamins A - 84,9%, Vitaminum B1 - 89,3%, Vitaminum B2 - 84,4%, Vitaminum B6 - 89,5%, Vitaminum B9 - 148,5%, Vitaminum B12 - 178,7% Vitaminum D - XXXVI% Vitaminum P - 36%, ferrum - 89,3%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
Tags: calorie content 360 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, quid utile Cornflakes, calories, nutrimentum, utiles proprietatibus Cornflakes

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