Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 11.9% | 5.9% | 838 g |
| proteins | 13.29 g | 76 g | 17.5% | 8.7% | 572 g |
| fats | 15.96 g | 56 g | 28.5% | 14.2% | 351 g |
| Aqua | 69.09 g | 2273 g | 3% | 1.5% | 3290 g |
| Ash | 1.1 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.048 mg | 1.5 mg | 3.2% | 1.6% | 3125 g |
| Vitaminum B2, riboflavin | 0.134 mg | 1.8 mg | 7.4% | 3.7% | 1343 g |
| Vitaminum B5, pantothenic | 0.673 mg | 5 mg | 13.5% | 6.7% | 743 g |
| Vitaminum B6, Pyridoxinum | 0.21 mg | 2 mg | 10.5% | 5.2% | 952 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1.8% | 0.9% | 5714 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 8.7% | 4.3% | 1154 g |
| Vitaminum P peccati, | 1.969 mg | 20 mg | 9.8% | 4.9% | 1016 g |
| macronutrients | |||||
| Kalium, K | 173 mg | 2500 mg | 6.9% | 3.4% | 1445 g |
| Calcium, CA | 145 mg | 1000 mg | 14.5% | 7.2% | 690 g |
| Calcium, Mg | 13 mg | 400 mg | 3.3% | 1.6% | 3077 g |
| Sodium, O | 48 mg | 1300 mg | 3.7% | 1.8% | 2708 g |
| Sulphuris S | 132.9 mg | 1000 mg | 13.3% | 6.6% | 752 g |
| Phosphorum dictam impegit, P | 115 mg | 800 mg | 14.4% | 7.2% | 696 g |
| vestigium elementa | |||||
| Ferrum, FE | 1.61 mg | 18 mg | 8.9% | 4.4% | 1118 g |
| Manganese, M | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 9.3% | 4.6% | 1075 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 48.2% | 24% | 208 g |
| Cadmiae, Zn | 2.9 mg | 12 mg | 24.2% | 12% | 414 g |
| Essentialis amino acida | |||||
| arginine * | 0.867 g | ~ | |||
| valine | 0.544 g | ~ | |||
| histidine * | 0.504 g | ~ | |||
| isoleucine | 0.502 g | ~ | |||
| leucine | 1.082 g | ~ | |||
| lysine | 1.152 g | ~ | |||
| methionine | 0.374 g | ~ | |||
| threonine | 0.636 g | ~ | |||
| tryptophan | 0.106 g | ~ | |||
| phenylalanine | 0.551 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.87 g | ~ | |||
| acidum aspartic | 1.352 g | ~ | |||
| Hordeum vulgare | 0.778 g | ~ | |||
| glutamic acidum | 2.23 g | ~ | |||
| Hordeum vulgare | 0.648 g | ~ | |||
| serine | 0.621 g | ~ | |||
| tyrosine | 0.472 g | ~ | |||
| cysteine | 0.098 g | ~ | |||
| sterols | |||||
| Cura | 95 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 5.31 g | max г 18.7 | |||
| XII: 12 Lauric | 0.13 g | ~ | |||
| XIV: 14 Mirístico | 0.27 g | ~ | |||
| XVI: 16 Palmitic | 3.26 g | ~ | |||
| XVIII: 18 stearin | 1.65 g | ~ | |||
| Monounsaturated pingue acida | 5.02 g | min г 16.8 | 29.9% | 14.9% | |
| XVI: I Palmitoleic | 0.25 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 4.77 g | ~ | |||
| Polyunsaturated pingue acida | 4.51 g | ut ex 11.2 20.6 | 40.3% | 20% | |
| XVIII: II Linoleic | 4.18 g | ~ | |||
| XVIII: III linolenic | 0.33 g | ~ | |||
| 3 omega fatty acida, | 0.33 g | ut ex 0.9 3.7 | 36.7% | 18.3% | |
| 6 omega fatty acida, | 4.18 g | ut ex 4.7 16.8 | 88.9% | 44.2% |
De industria enim valorem CXI kcal.
- CCXXVII s = 0,5 g (227 kcal)
Turcia, escam mechanice deboned dives in vitamins et mineralia, ut: Vitaminum B5 – 13,5%, calcium – 14,5%, phosphorus – 14,4%, selenium – 48,2%, cadmiae – 24,2%
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie content 201 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, quid utile Turcia, cibus mechanice separatus ab ossibus, calories, nutrimentum, utiles possessiones Turciae, carnes mechanice ab ossibus separatae.