Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 12.9% | 5.9% | 776 g |
| proteins | 5.97 g | 76 g | 7.9% | 3.6% | 1273 g |
| fats | 0.99 g | 56 g | 1.8% | 0.8% | 5657 g |
| carbohydrates | 46.28 g | 219 g | 21.1% | 9.7% | 473 g |
| Aqua | 45 g | 2273 g | 2% | 0.9% | 5051 g |
| Ash | 1.76 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 1.3% | 0.6% | 7500 g |
| Vitaminum B1, thiamine | 0.055 mg | 1.5 mg | 3.7% | 1.7% | 2727 g |
| Vitaminum B2, riboflavin | 0.055 mg | 1.8 mg | 3.1% | 1.4% | 3273 g |
| Vitaminum B5, pantothenic | 1.103 mg | 5 mg | 22.1% | 10.2% | 453 g |
| Vitaminum B6, Pyridoxinum | 0.403 mg | 2 mg | 20.2% | 9.3% | 496 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 16.5% | 7.6% | 606 g |
| Vitaminum C, ascorbicis | 27.4 mg | 90 mg | 30.4% | 14% | 328 g |
| Vitaminum P peccati, | 0.88 mg | 20 mg | 4.4% | 2% | 2273 g |
| macronutrients | |||||
| Kalium, K | 1183 mg | 2500 mg | 47.3% | 21.8% | 211 g |
| Calcium, CA | 98 mg | 1000 mg | 9.8% | 4.5% | 1020 g |
| Calcium, Mg | 68 mg | 400 mg | 17% | 7.8% | 588 g |
| Sodium, O | 31 mg | 1300 mg | 2.4% | 1.1% | 4194 g |
| Sulphuris S | 59.7 mg | 1000 mg | 6% | 2.8% | 1675 g |
| Phosphorum dictam impegit, P | 67 mg | 800 mg | 8.4% | 3.9% | 1194 g |
| vestigium elementa | |||||
| Ferrum, FE | 2.09 mg | 18 mg | 11.6% | 5.3% | 861 g |
| Manganese, M | 0.178 mg | 2 mg | 8.9% | 4.1% | 1124 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 144.4% | 66.5% | 69 g |
| Cadmiae, Zn | 1.13 mg | 12 mg | 9.4% | 4.3% | 1062 g |
| Essentialis amino acida | |||||
| arginine * | 0.549 g | ~ | |||
| valine | 0.578 g | ~ | |||
| histidine * | 0.091 g | ~ | |||
| isoleucine | 0.338 g | ~ | |||
| leucine | 0.647 g | ~ | |||
| lysine | 0.26 g | ~ | |||
| methionine | 0.035 g | ~ | |||
| threonine | 0.232 g | ~ | |||
| tryptophan | 0.162 g | ~ | |||
| phenylalanine | 0.282 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.271 g | ~ | |||
| acidum aspartic | 0.659 g | ~ | |||
| Hordeum vulgare | 0.375 g | ~ | |||
| glutamic acidum | 0.835 g | ~ | |||
| Hordeum vulgare | 0.297 g | ~ | |||
| serine | 0.4 g | ~ | |||
| tyrosine | 0.439 g | ~ | |||
| cysteine | 0.093 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.267 g | max г 18.7 | |||
| XVI: 16 Palmitic | 0.177 g | ~ | |||
| XVIII: 18 stearin | 0.09 g | ~ | |||
| Monounsaturated pingue acida | 0.126 g | min г 16.8 | 0.8% | 0.4% | |
| XVI: I Palmitoleic | 0.005 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.121 g | ~ | |||
| Polyunsaturated pingue acida | 0.527 g | ut ex 11.2 20.6 | 4.7% | 2.2% | |
| XVIII: II Linoleic | 0.406 g | ~ | |||
| XVIII: III linolenic | 0.122 g | ~ | |||
| 3 omega fatty acida, | 0.122 g | ut ex 0.9 3.7 | 13.6% | 6.3% | |
| 6 omega fatty acida, | 0.406 g | ut ex 4.7 16.8 | 8.6% | 4% |
De industria enim valorem CXI kcal.
- Oz (8-14 semina) = g 28.35 (kcal 61.5)
Semina tossimum bibe rudis sicut dives in vitamins et mineralibus, vitamins B5 - 22,1%, Vitaminum B6 - 20,2%, Vitaminum B9 - 16,5%, Vitamin C - 30,4%, sac - 47,3%, magnesium - XVII %, ferrum - 17%, aeris - 11,6%
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
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