Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 18.6% | 5.9% | 536 g |
| proteins | 8.9 g | 76 g | 11.7% | 3.7% | 854 g |
| fats | 3.7 g | 56 g | 6.6% | 2.1% | 1514 g |
| carbohydrates | 70.21 g | 219 g | 32.1% | 10.2% | 312 g |
| Tractus digestorius alimentorum fibra | 4.1 g | 20 g | 20.5% | 6.5% | 488 g |
| Aqua | 4.97 g | 2273 g | 0.2% | 0.1% | 45734 g |
| Ash | 8.12 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 6% | 1.9% | 1667 g |
| Retinol | 0.049 mg | ~ | |||
| Beta Carotene | 0.06 mg | 5 mg | 1.2% | 0.4% | 8333 g |
| Vitaminum B1, thiamine | 0.07 mg | 1.5 mg | 4.7% | 1.5% | 2143 g |
| Vitaminum B2, riboflavin | 0.253 mg | 1.8 mg | 14.1% | 4.5% | 711 g |
| Vitaminum B5, pantothenic | 0.92 mg | 5 mg | 18.4% | 5.9% | 543 g |
| Vitaminum B6, Pyridoxinum | 0.15 mg | 2 mg | 7.5% | 2.4% | 1333 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 10% | 3.2% | 1000 g |
| Vitaminum C, ascorbicis | 15.5 mg | 90 mg | 17.2% | 5.5% | 581 g |
| Vitaminum P peccati, | 4.063 mg | 20 mg | 20.3% | 6.5% | 492 g |
| macronutrients | |||||
| Kalium, K | 990 mg | 2500 mg | 39.6% | 12.6% | 253 g |
| Calcium, CA | 311 mg | 1000 mg | 31.1% | 9.9% | 322 g |
| Calcium, Mg | 64 mg | 400 mg | 16% | 5.1% | 625 g |
| Sodium, O | 2095 mg | 1300 mg | 161.2% | 51.3% | 62 g |
| Sulphuris S | 89 mg | 1000 mg | 8.9% | 2.8% | 1124 g |
| Phosphorum dictam impegit, P | 404 mg | 800 mg | 50.5% | 16.1% | 198 g |
| vestigium elementa | |||||
| Ferrum, FE | 1.63 mg | 18 mg | 9.1% | 2.9% | 1104 g |
| Manganese, M | 0.59 mg | 2 mg | 29.5% | 9.4% | 339 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 24% | 7.6% | 417 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 18.2% | 5.8% | 550 g |
| Cadmiae, Zn | 0.9 mg | 12 mg | 7.5% | 2.4% | 1333 g |
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 2.323 g | max г 18.7 | |||
| IV: 4 Pinguis | 0.118 g | ~ | |||
| 6-0 nylon | 0.065 g | ~ | |||
| VIII: 8 Squalane | 0.036 g | ~ | |||
| X: 10 Capric | 0.08 g | ~ | |||
| XII: 12 Lauric | 0.082 g | ~ | |||
| XIV: 14 Mirístico | 0.371 g | ~ | |||
| XVI: 16 Palmitic | 1.032 g | ~ | |||
| XVIII: 18 stearin | 0.448 g | ~ | |||
| Monounsaturated pingue acida | 1.055 g | min г 16.8 | 6.3% | 2% | |
| XVI: I Palmitoleic | 0.096 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.903 g | ~ | |||
| Polyunsaturated pingue acida | 0.121 g | ut ex 11.2 20.6 | 1.1% | 0.4% | |
| XVIII: II Linoleic | 0.075 g | ~ | |||
| XVIII: III linolenic | 0.048 g | ~ | |||
| 3 omega fatty acida, | 0.048 g | ut ex 0.9 3.7 | 5.3% | 1.7% | |
| 6 omega fatty acida, | 0.075 g | ut ex 4.7 16.8 | 1.6% | 0.5% |
De industria enim valorem CXI kcal.
- sarcina (X oz) CCLXXXIV = g (5.5 kcal)
- 0,167 sarcina (X oz) XCIV = g (5.5 kcal)
Capsicum annuum gratin, arida misce crudus, dives in vitamins et mineralibus, ut: Vitaminum B2 - 14,1%, Vitaminum B5 - 18,4%, Vitamin C - 17,2%, Vitaminum P - 20,3%, sac - 39,6% calcium - XXXI , I, XVI% magnesium - 31,1%, phosphoro - 16%, manganese - XXIV%, aeris - 50,5%, selenium - 29,5%
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie content 314 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quae sunt beneficia annui gratin, mix arida, cruda, calories, nutrimenta, proprietates utiles annui gratin, arida mix, incocta.