Yellow calorie contentus cepa, sauteed. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal7.3%5.9%1369 g
proteins0.95 g76 g1.3%1.1%8000 g
fats10.8 g56 g19.3%15.7%519 g
carbohydrates6.16 g219 g2.8%2.3%3555 g
Tractus digestorius alimentorum fibra1.7 g20 g8.5%6.9%1176 g
Aqua80.01 g2273 g3.5%2.8%2841 g
Ash0.38 g~
Vitamins
Vitaminum B1, thiamine0.049 mg1.5 mg3.3%2.7%3061 g
Vitaminum B2, riboflavin0.041 mg1.8 mg2.3%1.9%4390 g
Vitaminum b4, choline6.5 mg500 mg1.3%1.1%7692 g
Vitaminum B5, pantothenic0.172 mg5 mg3.4%2.8%2907 g
Vitaminum B6, Pyridoxinum0.207 mg2 mg10.4%8.5%966 g
Vitaminum C, ascorbicis1.8 mg90 mg2%1.6%5000 g
Vitaminum E alpha Tocopherol, TE0.68 mg15 mg4.5%3.7%2206 g
beta tocopherol0.04 mg~
alpha Tocopherol5.64 mg~
tocopherol1.57 mg~
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,18%14.6%556 g
Vitaminum P peccati,0.037 mg20 mg0.2%0.2%54054 g
Prolina0.1 mg~
macronutrients
Kalium, K133 mg2500 mg5.3%4.3%1880 g
Calcium, CA20 mg1000 mg2%1.6%5000 g
Calcium, Mg9 mg400 mg2.3%1.9%4444 g
Sodium, O12 mg1300 mg0.9%0.7%10833 g
Sulphuris S9.5 mg1000 mg1%0.8%10526 g
Phosphorum dictam impegit, P33 mg800 mg4.1%3.3%2424 g
vestigium elementa
Ferrum, FE0.27 mg18 mg1.5%1.2%6667 g
Manganese, M0.102 mg2 mg5.1%4.1%1961 g
Cuprum, CuXXXVIII μg,XXXVIII μg,1.7%1.4%5882 g
Cadmiae, Zn0.21 mg12 mg1.8%1.5%5714 g
digestibilia carbohydrates
Strictum (dextrose)2.1 g~
sucrose0.81 g~
fructose1.48 g~
Essentialis amino acida
arginine *0.102 g~
valine0.02 g~
histidine *0.014 g~
isoleucine0.014 g~
leucine0.024 g~
lysine0.038 g~
methionine0.002 g~
threonine0.02 g~
tryptophan0.014 g~
phenylalanine0.024 g~
Replaceable amino acida
alanine0.02 g~
acidum aspartic0.089 g~
Hordeum vulgare0.024 g~
glutamic acidum0.251 g~
Hordeum vulgare0.012 g~
serine0.02 g~
tyrosine0.014 g~
cysteine0.004 g~
Saturatioribus pingue acida
Saturatioribus pingue acida1.477 gmax г 18.7
XIV: 14 Mirístico0.002 g~
XVI: 16 Palmitic1.02 g~
XVIII: 18 stearin0.395 g~
XX: 20 Arachinic0.03 g~
XXII: 22 Begenic0.03 g~
Monounsaturated pingue acida2.185 gmin г 16.813%10.6%
XVIII: Olein I (IX-Omega)2.155 g~
XX: Gadoleic I (IX-Omega)0.03 g~
Polyunsaturated pingue acida5.47 gut ex 11.2 20.648.8%39.7%
XVIII: II Linoleic4.81 g~
XVIII: III linolenic0.66 g~
3 omega fatty acida,0.66 gut ex 0.9 3.773.3%59.6%
6 omega fatty acida,4.81 gut ex 4.7 16.8100%81.3%
 

De industria enim valorem CXI kcal.

  • calicem concisi XL g = (87 kcal)
Caepe luteum, sauteed dives in vitamins et mineralibus, ut: Vitaminum K - 18%
  • Vitaminum K regulat sanguinem clotting. Defectum Vitaminum K ducit ad augmentum in sanguine clotting tempus, summisso ab prothrombin contentus in sanguinem.
Tags: calorie contentus 123 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, quid utile cepa Flavi, sauteed, calories, nutrimenta, utiles proprietates Crocus cepa, sautéed

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