Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 5.8% | 6% | 1736 g |
| proteins | 1.4 g | 76 g | 1.8% | 1.9% | 5429 g |
| fats | 0.1 g | 56 g | 0.2% | 0.2% | 56000 g |
| carbohydrates | 20.94 g | 219 g | 9.6% | 9.9% | 1046 g |
| Tractus digestorius alimentorum fibra | 3 g | 20 g | 15% | 15.5% | 667 g |
| Aqua | 73.46 g | 2273 g | 3.2% | 3.3% | 3094 g |
| Ash | 1.1 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.14 mg | 1.5 mg | 9.3% | 9.6% | 1071 g |
| Vitaminum B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 11.4% | 900 g |
| Vitaminum b4, choline | 36.2 mg | 500 mg | 7.2% | 7.4% | 1381 g |
| Vitaminum B5, pantothenic | 0.479 mg | 5 mg | 9.6% | 9.9% | 1044 g |
| Vitaminum B6, Pyridoxinum | 0.328 mg | 2 mg | 16.4% | 16.9% | 610 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 4% | 4.1% | 2500 g |
| Vitaminum C, ascorbicis | 4 mg | 90 mg | 4.4% | 4.5% | 2250 g |
| Vitaminum E alpha Tocopherol, TE | 1.2 mg | 15 mg | 8% | 8.2% | 1250 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.3% | 0.3% | 40000 g |
| Vitaminum P peccati, | 1 mg | 20 mg | 5% | 5.2% | 2000 g |
| macronutrients | |||||
| Kalium, K | 584 mg | 2500 mg | 23.4% | 24.1% | 428 g |
| Calcium, CA | 11 mg | 1000 mg | 1.1% | 1.1% | 9091 g |
| Calcium, Mg | 22 mg | 400 mg | 5.5% | 5.7% | 1818 g |
| Sodium, O | 14 mg | 1300 mg | 1.1% | 1.1% | 9286 g |
| Sulphuris S | 14 mg | 1000 mg | 1.4% | 1.4% | 7143 g |
| Phosphorum dictam impegit, P | 63 mg | 800 mg | 7.9% | 8.1% | 1270 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.06 mg | 18 mg | 0.3% | 0.3% | 30000 g |
| Manganese, M | 0.331 mg | 2 mg | 16.6% | 17.1% | 604 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 32.6% | 33.6% | 307 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 1.3% | 1.3% | 7857 g |
| Cadmiae, Zn | 0.5 mg | 12 mg | 4.2% | 4.3% | 2400 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 4.8 g | max г 100 | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.026 g | max г 18.7 | |||
| X: 10 Capric | 0.001 g | ~ | |||
| XII: 12 Lauric | 0.003 g | ~ | |||
| XIV: 14 Mirístico | 0.001 g | ~ | |||
| XVI: 16 Palmitic | 0.016 g | ~ | |||
| XVIII: 18 stearin | 0.004 g | ~ | |||
| Monounsaturated pingue acida | 0.002 g | min г 16.8 | |||
| XVI: I Palmitoleic | 0.001 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.001 g | ~ | |||
| Polyunsaturated pingue acida | 0.043 g | ut ex 11.2 20.6 | 0.4% | 0.4% | |
| XVIII: II Linoleic | 0.032 g | ~ | |||
| XVIII: III linolenic | 0.01 g | ~ | |||
| 3 omega fatty acida, | 0.01 g | ut ex 0.9 3.7 | 1.1% | 1.1% | |
| 6 omega fatty acida, | 0.032 g | ut ex 4.7 16.8 | 0.7% | 0.7% |
De industria enim valorem CXI kcal.
- 0,5 calicem crustae XC g = (62 kcal)
- XXVIII waterchestnuts IV = g (XIV kcal)
Fetu nucis aqua (matai) rudis dives in vitamins et mineralibus, ut: Vitaminum B2 - 11,1%, Vitaminum B6 - 16,4%, sac - 23,4%, manganese - 16,6%, aeris - 32,6%
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
Tags: calorie contentus 97 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quid utile Nux aqua (matai), cruda, calories, nutrimenta, utiles possessiones aquae nucis (matai), rudis