Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 9.7% | 6% | 1033 g |
| proteins | 18.9 g | 76 g | 24.9% | 15.3% | 402 g |
| fats | 4.6 g | 56 g | 8.2% | 5% | 1217 g |
| carbohydrates | 9.9 g | 219 g | 4.5% | 2.8% | 2212 g |
| Aqua | 64.12 g | 2273 g | 2.8% | 1.7% | 3545 g |
| Ash | 2.46 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 16.2% | 9.9% | 616 g |
| Retinol | 0.146 mg | ~ | |||
| Vitaminum B1, thiamine | 0.127 mg | 1.5 mg | 8.5% | 5.2% | 1181 g |
| Vitaminum B2, riboflavin | 0.443 mg | 1.8 mg | 24.6% | 15.1% | 406 g |
| Vitaminum B5, pantothenic | 0.9 mg | 5 mg | 18% | 11% | 556 g |
| Vitaminum B6, Pyridoxinum | 0.09 mg | 2 mg | 4.5% | 2.8% | 2222 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 3.8% | 2.3% | 2667 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 960% | 589% | 10 g |
| Vitaminum C, ascorbicis | 12.8 mg | 90 mg | 14.2% | 8.7% | 703 g |
| Vitaminum E alpha Tocopherol, TE | 0.85 mg | 15 mg | 5.7% | 3.5% | 1765 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.1% | 0.1% | 120000 g |
| Vitaminum P peccati, | 3.618 mg | 20 mg | 18.1% | 11.1% | 553 g |
| macronutrients | |||||
| Kalium, K | 302 mg | 2500 mg | 12.1% | 7.4% | 828 g |
| Calcium, CA | 16 mg | 1000 mg | 1.6% | 1% | 6250 g |
| Calcium, Mg | 44 mg | 400 mg | 11% | 6.7% | 909 g |
| Sodium, O | 212 mg | 1300 mg | 16.3% | 10% | 613 g |
| Sulphuris S | 189 mg | 1000 mg | 18.9% | 11.6% | 529 g |
| Phosphorum dictam impegit, P | 243 mg | 800 mg | 30.4% | 18.7% | 329 g |
| vestigium elementa | |||||
| Ferrum, FE | 9.2 mg | 18 mg | 51.1% | 31.3% | 196 g |
| Manganese, M | 1.222 mg | 2 mg | 61.1% | 37.5% | 164 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 267.9% | 164.4% | 37 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 280% | 171.8% | 36 g |
| Cadmiae, Zn | 33.24 mg | 12 mg | 277% | 169.9% | 36 g |
| Essentialis amino acida | |||||
| arginine * | 1.379 g | ~ | |||
| valine | 0.826 g | ~ | |||
| histidine * | 0.363 g | ~ | |||
| isoleucine | 0.823 g | ~ | |||
| leucine | 1.331 g | ~ | |||
| lysine | 1.412 g | ~ | |||
| methionine | 0.426 g | ~ | |||
| threonine | 0.813 g | ~ | |||
| tryptophan | 0.212 g | ~ | |||
| phenylalanine | 0.677 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 1.143 g | ~ | |||
| acidum aspartic | 1.823 g | ~ | |||
| Hordeum vulgare | 1.182 g | ~ | |||
| glutamic acidum | 2.57 g | ~ | |||
| Hordeum vulgare | 0.771 g | ~ | |||
| serine | 0.847 g | ~ | |||
| tyrosine | 0.605 g | ~ | |||
| cysteine | 0.248 g | ~ | |||
| sterols | |||||
| Cura | 100 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 1.02 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.164 g | ~ | |||
| XVI: 16 Palmitic | 0.714 g | ~ | |||
| XVIII: 18 stearin | 0.142 g | ~ | |||
| Monounsaturated pingue acida | 0.776 g | min г 16.8 | 4.6% | 2.8% | |
| XVI: I Palmitoleic | 0.228 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.382 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.06 g | ~ | |||
| XXII: Erucova I (IX-Omega) | 0.106 g | ~ | |||
| Polyunsaturated pingue acida | 1.788 g | ut ex 11.2 20.6 | 16% | 9.8% | |
| XVIII: II Linoleic | 0.064 g | ~ | |||
| XVIII: III linolenic | 0.064 g | ~ | |||
| XVIII; IV Styoride Omega-III | 0.168 g | ~ | |||
| XX: IV Araquidónico | 0.076 g | ~ | |||
| XX: eicosapentaenoic V (EPA), omega-III | 0.876 g | ~ | |||
| 3 omega fatty acida, | 1.648 g | ut ex 0.9 3.7 | 100% | 61.3% | |
| XXII: Docosapentaenoic V (DPC) Omega-III | 0.04 g | ~ | |||
| XXII: docosahexaenoic VI (DHA) Omega-III | 0.5 g | ~ | |||
| 6 omega fatty acida, | 0.14 g | ut ex 4.7 16.8 | 3% | 1.8% |
De industria enim valorem CXI kcal.
- medium III g = (25 kcal)
- III oz = LXXXV g (3 kcal)
Ostrearum Steamed Pacific sicut dives in vitamins et mineralibus, vitamins A - 16,2%, Vitaminum B2 - 24,6%, Vitaminum B5 - XVIII%, Vitaminum B18 - CMLX% Vitaminum C - 12%, Vitaminum P - 960 %, sac - 14,2%, magnesium - XI%, phosphoro - 18,1%, ferrum - 12,1%, manganese - 11%, aeris -% 30,4: selenium -% CCLXXX, elotae - CCLXXVII %
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
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