Calorie contentus Moringa oilseed, folia, rudis. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal3.8%5.9%2631 g
proteins9.4 g76 g12.4%19.4%809 g
fats1.4 g56 g2.5%3.9%4000 g
carbohydrates6.28 g219 g2.9%4.5%3487 g
Tractus digestorius alimentorum fibra2 g20 g10%15.6%1000 g
Aqua78.66 g2273 g3.5%5.5%2890 g
Ash2.26 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,42%65.6%238 g
Vitaminum B1, thiamine0.257 mg1.5 mg17.1%26.7%584 g
Vitaminum B2, riboflavin0.66 mg1.8 mg36.7%57.3%273 g
Vitaminum B5, pantothenic0.125 mg5 mg2.5%3.9%4000 g
Vitaminum B6, Pyridoxinum1.2 mg2 mg60%93.8%167 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,10%15.6%1000 g
Vitaminum C, ascorbicis51.7 mg90 mg57.4%89.7%174 g
Vitaminum P peccati,2.22 mg20 mg11.1%17.3%901 g
macronutrients
Kalium, K337 mg2500 mg13.5%21.1%742 g
Calcium, CA185 mg1000 mg18.5%28.9%541 g
Calcium, Mg42 mg400 mg10.5%16.4%952 g
Sodium, O9 mg1300 mg0.7%1.1%14444 g
Sulphuris S94 mg1000 mg9.4%14.7%1064 g
Phosphorum dictam impegit, P112 mg800 mg14%21.9%714 g
vestigium elementa
Ferrum, FE4 mg18 mg22.2%34.7%450 g
Manganese, M1.063 mg2 mg53.2%83.1%188 g
Cuprum, CuXXXVIII μg,XXXVIII μg,10.5%16.4%952 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,1.6%2.5%6111 g
Cadmiae, Zn0.6 mg12 mg5%7.8%2000 g
Essentialis amino acida
arginine *0.532 g~
valine0.611 g~
histidine *0.196 g~
isoleucine0.451 g~
leucine0.791 g~
lysine0.537 g~
methionine0.123 g~
threonine0.411 g~
tryptophan0.144 g~
phenylalanine0.487 g~
Replaceable amino acida
alanine0.705 g~
acidum aspartic0.92 g~
Hordeum vulgare0.517 g~
glutamic acidum1.035 g~
Hordeum vulgare0.451 g~
serine0.414 g~
tyrosine0.347 g~
cysteine0.14 g~
 

De industria enim valorem CXI kcal.

  • calicem, concisi LV = g (21 kcal)
Moringa oleifera crispis foliis rudis sicut dives in vitamins et mineralibus, vitamins A - XLII%, Vitaminum B42 - 1%, Vitaminum B17,1 - 2%, Vitaminum B36,7 - LX% Vitaminum C - 6%, Vitaminum P - 60 %, sac - 57,4% calcium - 11,1%, phosphoro - XIV%, ferrum - 13,5%, manganese - 18,5%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Tags: LXIV calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quod utile Moringa oilseed, folia, rudis, calories, nutrimentum, utile proprietatibus Moringa oilseed, folia, rudis

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