Calorie contentus aqua cocta cum vidisset Ham (quam X%) totius ham, EXOS, innitatur cibum. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal6.9%5.9%1452 g
proteins14.07 g76 g18.5%15.9%540 g
fats4.86 g56 g8.7%7.5%1152 g
carbohydrates4.22 g219 g1.9%1.6%5190 g
Aqua73.05 g2273 g3.2%2.8%3112 g
Ash4.01 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,1.4%1.2%6923 g
Retinol0.013 mg~
Vitaminum B1, thiamine0.284 mg1.5 mg18.9%16.3%528 g
Vitaminum B2, riboflavin0.146 mg1.8 mg8.1%7%1233 g
Vitaminum b4, choline64.9 mg500 mg13%11.2%770 g
Vitaminum B5, pantothenic0.661 mg5 mg13.2%11.4%756 g
Vitaminum B6, Pyridoxinum0.294 mg2 mg14.7%12.7%680 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,1%0.9%10000 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,11.3%9.7%882 g
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,6%5.2%1667 g
Vitaminum D3, cholecalciferolXXXVIII μg,~
Vitaminum E alpha Tocopherol, TE0.14 mg15 mg0.9%0.8%10714 g
beta tocopherol0.02 mg~
alpha Tocopherol0.04 mg~
Vitaminum P peccati,3.87 mg20 mg19.4%16.7%517 g
Prolina3.2 mg~
macronutrients
Kalium, K268 mg2500 mg10.7%9.2%933 g
Calcium, CA8 mg1000 mg0.8%0.7%12500 g
Calcium, Mg17 mg400 mg4.3%3.7%2353 g
Sodium, O1310 mg1300 mg100.8%86.9%99 g
Sulphuris S140.7 mg1000 mg14.1%12.2%711 g
Phosphorum dictam impegit, P229 mg800 mg28.6%24.7%349 g
vestigium elementa
Ferrum, FE0.78 mg18 mg4.3%3.7%2308 g
Manganese, M0.04 mg2 mg2%1.7%5000 g
Cuprum, CuXXXVIII μg,XXXVIII μg,10.7%9.2%935 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,53.5%46.1%187 g
Cadmiae, Zn1.6 mg12 mg13.3%11.5%750 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)4.22 gmax г 100
Strictum (dextrose)3.66 g~
Maltosa0.14 g~
fructose0.41 g~
Essentialis amino acida
arginine *0.9 g~
valine0.712 g~
histidine *0.613 g~
isoleucine0.635 g~
leucine1.127 g~
lysine1.189 g~
methionine0.337 g~
threonine0.63 g~
tryptophan0.132 g~
phenylalanine0.563 g~
Replaceable amino acida
alanine0.829 g~
acidum aspartic1.227 g~
Hydroxyproline0.091 g~
Hordeum vulgare0.735 g~
glutamic acidum2.014 g~
Hordeum vulgare0.604 g~
serine0.551 g~
tyrosine0.457 g~
cysteine0.158 g~
sterols
Cura43 mgCCC mg forma max
Fatty acid
transgender0.036 gmax г 1.9
Monounsaturated trans torcularia0.022 g~
Saturatioribus pingue acida
Saturatioribus pingue acida1.447 gmax г 18.7
XIV: 14 Mirístico0.054 g~
XVI: 16 Palmitic0.926 g~
XVII: 17 Margarine0.012 g~
XVIII: 18 stearin0.445 g~
XXII: 22 Begenic0.009 g~
Monounsaturated pingue acida2.041 gmin г 16.812.1%10.4%
XVI: I Palmitoleic0.119 g~
XVIII: Olein I (IX-Omega)1.888 g~
XVIII: Cis I1.865 g~
XVIII: I trans0.022 g~
XX: Gadoleic I (IX-Omega)0.033 g~
Polyunsaturated pingue acida0.644 gut ex 11.2 20.65.8%5%
XVIII: II Linoleic0.552 g~
XVIII: II omega-VI, cis, cis0.539 g~
XVIII: trans II, trans0.013 g~
XVIII: III linolenic0.022 g~
XVIII: III Omega-III alfa linolenic0.022 g~
XX: Eicosadienoic II, omega-VI, cis, cis0.023 g~
XX: IV Araquidónico0.046 g~
3 omega fatty acida,0.022 gut ex 0.9 3.72.4%2.1%
6 omega fatty acida,0.608 gut ex 4.7 16.812.9%11.1%
 

De industria enim valorem CXI kcal.

  • 28.35 oz = g (32.9 kcal)
  • s 453.6 = g (526.2 kcal)
Ham cocta cum aqua addita (plus quam 10%), tota perna, carnibus exossis, macris dives in vitamins et mineralibus, ut: Vitaminum B1 - 18,9%, choline - 13%, Vitaminum B5 - XXVI%, Vitaminum B13,2 - 6%, Vitaminum B14,7 - XIV% Vitaminum P - XXXI%, phosphoro - 12, 11,3%, selenium - XVI%, elotae - 19,4%
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
  • zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie contentus CXVI kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quod est utile sacrificium laudis hostias coxerunt cum praeter de aqua (magis quam X%) pernam generalis, EXOS, innitatur cibum, calories, nutrimentum, utile proprietatibus cum vidisset Cham medetur, quod etiam aqua (X% plus), totum ham, EXOS, innitatur cibum

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