Calorie Cashew crustulum, sal nulla. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal34.9%5.9%287 g
proteins17.56 g76 g23.1%3.9%433 g
fats49.41 g56 g88.2%15%113 g
carbohydrates25.57 g219 g11.7%2%856 g
Tractus digestorius alimentorum fibra2 g20 g10%1.7%1000 g
Aqua2.96 g2273 g0.1%76791 g
Ash2.5 g~
Vitamins
Vitaminum B1, thiamine0.312 mg1.5 mg20.8%3.5%481 g
Vitaminum B2, riboflavin0.187 mg1.8 mg10.4%1.8%963 g
Vitaminum B5, pantothenic1.201 mg5 mg24%4.1%416 g
Vitaminum B6, Pyridoxinum0.252 mg2 mg12.6%2.1%794 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,17%2.9%588 g
Vitaminum P peccati,1.599 mg20 mg8%1.4%1251 g
macronutrients
Kalium, K546 mg2500 mg21.8%3.7%458 g
Calcium, CA43 mg1000 mg4.3%0.7%2326 g
Calcium, Mg258 mg400 mg64.5%11%155 g
Sodium, O15 mg1300 mg1.2%0.2%8667 g
Sulphuris S175.6 mg1000 mg17.6%3%569 g
Phosphorum dictam impegit, P457 mg800 mg57.1%9.7%175 g
vestigium elementa
Ferrum, FE5.03 mg18 mg27.9%4.8%358 g
Manganese, M0.815 mg2 mg40.8%7%245 g
Cuprum, CuXXXVIII μg,XXXVIII μg,219%37.3%46 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,20.9%3.6%478 g
Cadmiae, Zn5.16 mg12 mg43%7.3%233 g
Essentialis amino acida
arginine *1.998 g~
valine1.193 g~
histidine *0.457 g~
isoleucine0.838 g~
leucine1.475 g~
lysine0.938 g~
methionine0.315 g~
threonine0.679 g~
tryptophan0.272 g~
phenylalanine0.908 g~
Replaceable amino acida
alanine0.805 g~
acidum aspartic1.727 g~
Hordeum vulgare0.921 g~
glutamic acidum4.159 g~
Hordeum vulgare0.792 g~
serine0.974 g~
tyrosine0.563 g~
cysteine0.325 g~
Saturatioribus pingue acida
Saturatioribus pingue acida9.763 gmax г 18.7
VIII: 8 Squalane0.14 g~
X: 10 Capric0.14 g~
XII: 12 Lauric0.836 g~
XIV: 14 Mirístico0.37 g~
XVI: 16 Palmitic4.639 g~
XVIII: 18 stearin3.168 g~
Monounsaturated pingue acida29.122 gmin г 16.8173.3%29.5%
XVI: I Palmitoleic0.339 g~
XVIII: Olein I (IX-Omega)28.579 g~
XX: Gadoleic I (IX-Omega)0.148 g~
Polyunsaturated pingue acida8.354 gut ex 11.2 20.674.6%12.7%
XVIII: II Linoleic8.166 g~
XVIII: III linolenic0.171 g~
3 omega fatty acida,0.171 gut ex 0.9 3.719%3.2%
6 omega fatty acida,8.166 gut ex 4.7 16.8100%17%
 

De industria enim valorem CXI kcal.

  • tbsp = 16 g (XX kcal)
  • 28.35 oz = g (166.4 kcal)
Cashew crustulum in salis dives in vitamins et mineralibus, ut: Vitaminum B1 - LXXVIII%, Vitaminum B20,8 - 5%, Vitaminum B24 - 6%, Vitaminum B12,6 - XIII%, sac - 9%, magnesium - 17%; phosphorus - 21,8%, ferrum - 64,5%, manganese - 57,1%, aeris - 27,9%, selenium - 40,8%, elotae - 219%
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
  • zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie contentus DLXXXVII kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quod utile Cashew crustulum, sal, non, calories, nutrimentum, utile proprietatibus cashew crustulum, sal non

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