Consequat rebus "Brassica iurulenta cum fungos»:
- D albus brassica gr.
- CAROTA LX v.
- cepa 60g.
- X vegetabilis oleum v.
- 150G champinons fungos.
Nutritionis valorem in catino ", Brassicam iurulenta cum fungos" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 7Ingredientia et calorie contentus de recipe ", Brassicam iurulenta cum fungos»
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | KaL kcal |
| albus brassica | g 500 | 500 | 9 | 0.5 | 23.5 | 135 |
| CAROTA | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| cepa | 60 g | 60 | 0.84 | 0 | 6.24 | 28.2 |
| HELIANTHUS olei | g 5 | 5 | 0 | 5 | 0 | 45 |
| fungos champinons | g 150 | 150 | 0 | 0 | 0 | 0 |
| summa | 815 | 11.1 | 5.6 | 36.6 | 240.2 | |
| 1 servientes | 116 | 1.6 | 0.8 | 5.2 | 34.3 | |
| P. 100 | 100 | 1.4 | 0.7 | 4.5 | 29.5 |