Ingredientia Pontificum Brassicam
albus brassica | 200.0 (P.) |
lac | 50.0 (P.) |
margarine | 5.0 (P.) |
semolina | 12.0 (P.) |
ovo gallinaceo | 0.5 (piece) |
coctione crassus | 12.0 (P.) |
lactis | 30.0 (P.) |
Modum praeparationis
Brassica paratur concisa, dein lacte inassata cum adipe perfricatur. Funde semolina in brassicam craticulae in tenui flumine, permisceto et coque 10-15 minuta. Inde massa refrigeratur ad 60-70 ° C, ova cruda, ei addito sale et mixto. In sartagine calido ferreo uncta pingui, massam brassicam stravit et utrinque frixam. Crassitudo lagani saltem 4 mm erit. Pancakes soluuntur III frusta. per- serviens cum acido cremor.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 9.2% | 6% | 1091 g |
proteins | 4 g | 76 g | 5.3% | 3.4% | 1900 g |
fats | 12.2 g | 56 g | 21.8% | 14.1% | 459 g |
carbohydrates | 7.7 g | 219 g | 3.5% | 2.3% | 2844 g |
organicum acida | 0.2 g | ~ | |||
Tractus digestorius alimentorum fibra | 1.7 g | 20 g | 8.5% | 5.5% | 1176 g |
Aqua | 100.6 g | 2273 g | 4.4% | 2.8% | 2259 g |
Ash | 0.9 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 11.1% | 7.2% | 900 g |
Retinol | 0.1 mg | ~ | |||
Vitaminum B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 1.7% | 3750 g |
Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.6% | 1800 g |
Vitaminum b4, choline | 44.4 mg | 500 mg | 8.9% | 5.8% | 1126 g |
Vitaminum B5, pantothenic | 0.3 mg | 5 mg | 6% | 3.9% | 1667 g |
Vitaminum B6, Pyridoxinum | 0.1 mg | 2 mg | 5% | 3.2% | 2000 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.7% | 1.7% | 3738 g |
Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 6.7% | 4.3% | 1500 g |
Vitaminum C, ascorbicis | 25.1 mg | 90 mg | 27.9% | 18.1% | 359 g |
Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 2% | 1.3% | 5000 g |
Vitaminum E alpha Tocopherol, TE | 1 mg | 15 mg | 6.7% | 4.3% | 1500 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 6.2% | 4% | 1613 g |
Vitaminum P peccati, | 1.264 mg | 20 mg | 6.3% | 4.1% | 1582 g |
niacin | 0.6 mg | ~ | |||
macronutrients | |||||
Kalium, K | 285.5 mg | 2500 mg | 11.4% | 7.4% | 876 g |
Calcium, CA | 79.5 mg | 1000 mg | 8% | 5.2% | 1258 g |
Silicon: Si | 0.3 mg | 30 mg | 1% | 0.6% | 10000 g |
Calcium, Mg | 19.1 mg | 400 mg | 4.8% | 3.1% | 2094 g |
Sodium, O | 41.6 mg | 1300 mg | 3.2% | 2.1% | 3125 g |
Sulphuris S | 55 mg | 1000 mg | 5.5% | 3.6% | 1818 g |
Phosphorum dictam impegit, P | 72 mg | 800 mg | 9% | 5.8% | 1111 g |
Carbon Cl | 74.7 mg | 2300 mg | 3.2% | 2.1% | 3079 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Vanadium: V | XXXVIII μg, | ~ | |||
Ferrum, FE | 0.9 mg | 18 mg | 5% | 3.2% | 2000 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 4.7% | 3% | 2143 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 47% | 30.4% | 213 g |
Manganese, M | 0.1564 mg | 2 mg | 7.8% | 5.1% | 1279 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 7.4% | 4.8% | 1350 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 15% | 9.7% | 667 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Ne, Sn | XXXVIII μg, | ~ | |||
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.5% | 13750 g |
Strontium, Sr | XXXVIII μg, | ~ | |||
Premens Titana vobis | XXXVIII μg, | ~ | |||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.5% | 0.3% | 20202 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 9.4% | 6.1% | 1064 g |
Cadmiae, Zn | 0.5553 mg | 12 mg | 4.6% | 3% | 2161 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 3.3 g | ~ | |||
Et mono- disaccharides (sugars) | 3.9 g | max г 100 | |||
sterols | |||||
Cura | 55 mg | CCC mg forma max |
De industria enim valorem CXI kcal.
brassica pancakes sicut dives in vitamins et mineralibus, vitamins A - 11,1%, Vitamin C - 27,9%, sac - 11,4%, cobalt - XLVII%, natrium - XV%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
Et chemica compositio Suspendisse consequat INGREDIENTS Pontificum ab Per C g brassica
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, contentus calories 154,4 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione brassica modum pancakes, recipe, calories, nutrients