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Eas per adoptionis formula MMMD exaequabo Valine urps mediocris quotidie (II 3500). Mediocris figura est, hoc de mediocris persona. Enim athletae est ipsum essentiale amino acida potest pervenire rate de 3.5-6 P. a die. Et columnae "Sentio de singulos dies" ostendit quod recipis de C P. de humanum productum satiat cotidie opus hoc amino acidum.
Ducens artifices et summa amino acida valine magno:
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| ovum pulveris | 2550 mg | 73% |
| Parmesan caseum, | 2454 mg | 70% |
| Caviar rubrum caviar | 2140 mg | 61% |
| Soybean (frumenti) | 1737 mg | 50% |
| Caseus 'Poshehonsky' XLV% | 1270 mg | 36% |
| Lentem frixum cicer (frumenti) | 1270 mg | 36% |
| Caseus Helvetica L% | 1250 mg | 36% |
| peanuts | 1247 mg | 36% |
| Salmon | 1230 mg | 35% |
| pistachios | 1230 mg | 35% |
| Lac pulveris XXV% | 1207 mg | 34% |
| Caseus (de lacte) | 1200 mg | 34% |
| Caseus Chedder L% | 1150 mg | 33% |
| Fabam (frumenti) | 1120 mg | 32% |
| grouper | 1100 mg | 31% |
| cashews | 1094 mg | 31% |
| Caseus 'Roquefort "L% | 1080 mg | 31% |
| HELIANTHUS semina (semina, HELIANTHUS) | 1071 mg | 31% |
| feta caseum | 1065 mg | 30% |
| Cibum (bubulae) | 1030 mg | 29% |
| Fabam (shelled) | 1010 mg | 29% |
| allec innitatur | 1000 mg | 29% |
| scombris saepe dabunt tunicas | 1000 mg | 29% |
| butyrum | 990 mg | 28% |
| sudak | 980 mg | 28% |
| lucius | 980 mg | 28% |
| scombris saepe dabunt tunicas | 950 mg | 27% |
| ovi vitellus | 940 mg | 27% |
| in amygdalas deformati sunt | 940 mg | 27% |
| Cibum (Turcia) | 930 mg | 27% |
| Volat | 900 mg | 26% |
| Pollock | 900 mg | 26% |
| cod | 900 mg | 26% |
| nucleosque pineos | 900 mg | 26% |
| sesamae | 886 mg | 25% |
| Cibum (pullum) | 880 mg | 25% |
| coturnix ovo | 880 mg | 25% |
| Cibum (broiler gallinarum, pullorum) | 870 mg | 25% |
| XVIII% caseum (audax) | 838 mg | 24% |
| Cibum (suilla cibum) | 830 mg | 24% |
| Cibum (agnum) | 820 mg | 23% |
Plena productum album
| Squid | 780 mg | 22% |
| Pullus ovo | 770 mg | 22% |
| Nucis | 753 mg | 22% |
| ovum dapibus | 740 mg | 21% |
| pinus nuces | 687 mg | 20% |
| Buckwheat similæ | 646 mg | 18% |
| Cibum (suilla adipem) | 640 mg | 18% |
| Membra carnium oat "me hercle" | 630 mg | 18% |
| Buckwheat (frumenti) | 620 mg | 18% |
| Avena (frumenti) | 610 mg | 17% |
| Buckwheat (Cereris) | 590 mg | 17% |
| Triticum (frumenti, difficile gradus) | 580 mg | 17% |
| Eyeglasses | 530 mg | 15% |
| Hordei (frumenti) | 530 mg | 15% |
| Siliginis conspersa circa saviunculum | 520 mg | 15% |
| conspersa Caelum Wallpaper | 510 mg | 15% |
| conspersa siliginis | 510 mg | 15% |
| Triticum (frumenti, mollis varietate) | 500 mg | 14% |
| semolina | 490 mg | 14% |
| PTISANA | 480 mg | 14% |
| Ex farina pasta V / s | 480 mg | 14% |
| Anaxarchus, ptisanas millet (politur) | 470 mg | 13% |
| Siliginis (frumenti) | 460 mg | 13% |
| Glans aluit, exaruit | 455 mg | 13% |
| Rice | 420 mg | 12% |
| frumentum posse negabam | 410 mg | 12% |
| Rice (frumenti) | 400 mg | 11% |
| tISANA | 370 mg | 11% |
| Anaxarchus, triticum | 330 mg | 9% |
| Yogurt VI% | 323 mg | 9% |
Contentum valinae in lacticiniis et productis ovi;
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| ovum dapibus | 740 mg | 21% |
| Caseus (de lacte) | 1200 mg | 34% |
| ovi vitellus | 940 mg | 27% |
| Yogurt VI% | 323 mg | 9% |
| Kefir 3.2% | 135 mg | 4% |
| Lac 3,5% | 163 mg | 5% |
| Lac pulveris XXV% | 1207 mg | 34% |
| Glacies crepito sundae | 161 mg | 5% |
| XXV% crepito | 201 mg | 6% |
| XXV% crepito | 185 mg | 5% |
| Parmesan caseum, | 2454 mg | 70% |
| Caseus 'Poshehonsky' XLV% | 1270 mg | 36% |
| Caseus 'Roquefort "L% | 1080 mg | 31% |
| feta caseum | 1065 mg | 30% |
| Caseus Chedder L% | 1150 mg | 33% |
| Caseus Helvetica L% | 1250 mg | 36% |
| XVIII% caseum (audax) | 838 mg | 24% |
| butyrum | 990 mg | 28% |
| ovum pulveris | 2550 mg | 73% |
| Pullus ovo | 770 mg | 22% |
| coturnix ovo | 880 mg | 25% |
Contentum valine in cibum, pisces et seafood:
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| Salmon | 1230 mg | 35% |
| Caviar rubrum caviar | 2140 mg | 61% |
| Squid | 780 mg | 22% |
| Volat | 900 mg | 26% |
| Pollock | 900 mg | 26% |
| Cibum (agnum) | 820 mg | 23% |
| Cibum (bubulae) | 1030 mg | 29% |
| Cibum (Turcia) | 930 mg | 27% |
| Cibum (pullum) | 880 mg | 25% |
| Cibum (suilla adipem) | 640 mg | 18% |
| Cibum (suilla cibum) | 830 mg | 24% |
| Cibum (broiler gallinarum, pullorum) | 870 mg | 25% |
| grouper | 1100 mg | 31% |
| allec innitatur | 1000 mg | 29% |
| scombris saepe dabunt tunicas | 1000 mg | 29% |
| scombris saepe dabunt tunicas | 950 mg | 27% |
| sudak | 980 mg | 28% |
| cod | 900 mg | 26% |
| lucius | 980 mg | 28% |
Contentum valine in frugum, cerealibus et leguminibus;
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| Fabam (shelled) | 1010 mg | 29% |
| Buckwheat (frumenti) | 620 mg | 18% |
| Buckwheat (Cereris) | 590 mg | 17% |
| frumentum posse negabam | 410 mg | 12% |
| semolina | 490 mg | 14% |
| Eyeglasses | 530 mg | 15% |
| tISANA | 370 mg | 11% |
| Anaxarchus, triticum | 330 mg | 9% |
| Anaxarchus, ptisanas millet (politur) | 470 mg | 13% |
| Rice | 420 mg | 12% |
| PTISANA | 480 mg | 14% |
| Ex farina pasta V / s | 480 mg | 14% |
| Buckwheat similæ | 646 mg | 18% |
| conspersa Caelum Wallpaper | 510 mg | 15% |
| conspersa siliginis | 510 mg | 15% |
| Siliginis conspersa circa saviunculum | 520 mg | 15% |
| Avena (frumenti) | 610 mg | 17% |
| Triticum (frumenti, mollis varietate) | 500 mg | 14% |
| Triticum (frumenti, difficile gradus) | 580 mg | 17% |
| Rice (frumenti) | 400 mg | 11% |
| Siliginis (frumenti) | 460 mg | 13% |
| Soybean (frumenti) | 1737 mg | 50% |
| Fabam (frumenti) | 1120 mg | 32% |
| Membra carnium oat "me hercle" | 630 mg | 18% |
| Lentem frixum cicer (frumenti) | 1270 mg | 36% |
| Hordei (frumenti) | 530 mg | 15% |
Contentum valine in nucis seminibus:
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| peanuts | 1247 mg | 36% |
| Nucis | 753 mg | 22% |
| Glans aluit, exaruit | 455 mg | 13% |
| pinus nuces | 687 mg | 20% |
| cashews | 1094 mg | 31% |
| sesamae | 886 mg | 25% |
| in amygdalas deformati sunt | 940 mg | 27% |
| HELIANTHUS semina (semina, HELIANTHUS) | 1071 mg | 31% |
| pistachios | 1230 mg | 35% |
| nucleosque pineos | 900 mg | 26% |
Summaque Valine fruticum herbarum siccavit fructum
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| persicum | 19 mg | 1% |
| Basil (viridis) | 127 mg | 4% |
| Eggplant | 71 mg | 2% |
| ARIERA | 46 mg | 1% |
| rutabaga | 48 mg | 1% |
| brassica | 58 mg | 2% |
| BRASSICA | 148 mg | 4% |
| potatoes | 122 mg | 3% |
| cepa | 25 mg | 1% |
| Carrots | 69 mg | 2% |
| cucumis | 27 mg | 1% |
| Dulcis piperis (Vulgate) | 34 mg | 1% |
Contentum in valine fungos:
| Product nomine | Contentum in valine 100g | Recipis singulos dies |
| ostrea fungos | 197 mg | 6% |
| fungos | 78 mg | 2% |
| shiitake fungos | 145 mg | 4% |