Spinach, et sic facito Camerae Bonifatii Papae VIII. Calorie, chemical compositionem et nutritional valorem.

Ingredientia Camerae Bonifatii Papae VIII blitum

spiniciae habes 500.0 (P.)
potatoes 500.0 (P.)
animalis adipem 4.0 (mensa dicula)
nitri 0.7 (teaspoon)
aqua 0.5 (frumenti vitrum)
Modum praeparationis

Folia pediculi modice laua, adde parum aquae et adeps et feruere. Tere massam in turpis vel per cribrum fricabis, adde massam cocti potatoes, sal.

Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal4.2%5.9%2385 g
proteins1.9 g76 g2.5%3.5%4000 g
fats4.8 g56 g8.6%12.2%1167 g
carbohydrates5.2 g219 g2.4%3.4%4212 g
organicum acida0.09 g~
Tractus digestorius alimentorum fibra1.1 g20 g5.5%7.8%1818 g
Aqua80.5 g2273 g3.5%5%2824 g
Ash1.2 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,166.7%236.1%60 g
Retinol1.5 mg~
Vitaminum B1, thiamine0.08 mg1.5 mg5.3%7.5%1875 g
Vitaminum B2, riboflavin0.1 mg1.8 mg5.6%7.9%1800 g
Vitaminum B5, pantothenic0.2 mg5 mg4%5.7%2500 g
Vitaminum B6, Pyridoxinum0.1 mg2 mg5%7.1%2000 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,7.2%10.2%1384 g
Vitaminum C, ascorbicis13.4 mg90 mg14.9%21.1%672 g
Vitaminum E alpha Tocopherol, TE0.9 mg15 mg6%8.5%1667 g
Vitaminum H, biotinXXXVIII μg,XXXVIII μg,0.1%0.1%71429 g
Vitaminum P peccati,0.9154 mg20 mg4.6%6.5%2185 g
niacin0.6 mg~
macronutrients
Kalium, K484.2 mg2500 mg19.4%27.5%516 g
Calcium, CA42.4 mg1000 mg4.2%5.9%2358 g
Calcium, Mg37.5 mg400 mg9.4%13.3%1067 g
Sodium, O9.6 mg1300 mg0.7%1%13542 g
Sulphuris S10.6 mg1000 mg1.1%1.6%9434 g
Phosphorum dictam impegit, P51.6 mg800 mg6.5%9.2%1550 g
Carbon Cl19.1 mg2300 mg0.8%1.1%12042 g
vestigium elementa
Aluminium, AlXXXVIII μg,~
Bohr, B.XXXVIII μg,~
Vanadium: VXXXVIII μg,~
Ferrum, FE1.6 mg18 mg8.9%12.6%1125 g
IODUM egoXXXVIII μg,XXXVIII μg,1.1%1.6%8824 g
Cobalt, CoXXXVIII μg,XXXVIII μg,17%24.1%588 g
Calcium LiXXXVIII μg,~
Manganese, M0.0561 mg2 mg2.8%4%3565 g
Cuprum, CuXXXVIII μg,XXXVIII μg,4.6%6.5%2165 g
Molybdenum, Mo.XXXVIII μg,XXXVIII μg,3.7%5.2%2692 g
Nickel, NilXXXVIII μg,~
Rubidium: RbXXXVIII μg,~
Fluor, FXXXVIII μg,XXXVIII μg,0.2%0.3%40404 g
Chrome, CrXXXVIII μg,XXXVIII μg,6.6%9.3%1515 g
Cadmiae, Zn0.1188 mg12 mg1%1.4%10101 g
digestibilia carbohydrates
Amulum et dextrins4.2 g~
Et mono- disaccharides (sugars)1 gmax г 100

De industria enim valorem CXI kcal.

Mashed potatoes blitum sicut dives in vitamins et mineralibus, vitamins A - 166,7%, Vitamin C - 14,9%, sac - 19,4%, cobalt - XXVI%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
 
Et calorie contentus chemica compositio Recipe Puree de ingredientia de Per C g potatoes blitum
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
Tags: Quam ad coques, calorie contentus 70,6 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, quam ut parare mashed potatoes et spinach, recipe, calories, nutrients

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