Contents
Ingredientia Camerae Bonifatii Papae VIII blitum
spiniciae habes | 500.0 (P.) |
potatoes | 500.0 (P.) |
animalis adipem | 4.0 (mensa dicula) |
nitri | 0.7 (teaspoon) |
aqua | 0.5 (frumenti vitrum) |
Modum praeparationis
Folia pediculi modice laua, adde parum aquae et adeps et feruere. Tere massam in turpis vel per cribrum fricabis, adde massam cocti potatoes, sal.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 4.2% | 5.9% | 2385 g |
proteins | 1.9 g | 76 g | 2.5% | 3.5% | 4000 g |
fats | 4.8 g | 56 g | 8.6% | 12.2% | 1167 g |
carbohydrates | 5.2 g | 219 g | 2.4% | 3.4% | 4212 g |
organicum acida | 0.09 g | ~ | |||
Tractus digestorius alimentorum fibra | 1.1 g | 20 g | 5.5% | 7.8% | 1818 g |
Aqua | 80.5 g | 2273 g | 3.5% | 5% | 2824 g |
Ash | 1.2 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 166.7% | 236.1% | 60 g |
Retinol | 1.5 mg | ~ | |||
Vitaminum B1, thiamine | 0.08 mg | 1.5 mg | 5.3% | 7.5% | 1875 g |
Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 7.9% | 1800 g |
Vitaminum B5, pantothenic | 0.2 mg | 5 mg | 4% | 5.7% | 2500 g |
Vitaminum B6, Pyridoxinum | 0.1 mg | 2 mg | 5% | 7.1% | 2000 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 7.2% | 10.2% | 1384 g |
Vitaminum C, ascorbicis | 13.4 mg | 90 mg | 14.9% | 21.1% | 672 g |
Vitaminum E alpha Tocopherol, TE | 0.9 mg | 15 mg | 6% | 8.5% | 1667 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 0.1% | 0.1% | 71429 g |
Vitaminum P peccati, | 0.9154 mg | 20 mg | 4.6% | 6.5% | 2185 g |
niacin | 0.6 mg | ~ | |||
macronutrients | |||||
Kalium, K | 484.2 mg | 2500 mg | 19.4% | 27.5% | 516 g |
Calcium, CA | 42.4 mg | 1000 mg | 4.2% | 5.9% | 2358 g |
Calcium, Mg | 37.5 mg | 400 mg | 9.4% | 13.3% | 1067 g |
Sodium, O | 9.6 mg | 1300 mg | 0.7% | 1% | 13542 g |
Sulphuris S | 10.6 mg | 1000 mg | 1.1% | 1.6% | 9434 g |
Phosphorum dictam impegit, P | 51.6 mg | 800 mg | 6.5% | 9.2% | 1550 g |
Carbon Cl | 19.1 mg | 2300 mg | 0.8% | 1.1% | 12042 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Vanadium: V | XXXVIII μg, | ~ | |||
Ferrum, FE | 1.6 mg | 18 mg | 8.9% | 12.6% | 1125 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 1.1% | 1.6% | 8824 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 17% | 24.1% | 588 g |
Calcium Li | XXXVIII μg, | ~ | |||
Manganese, M | 0.0561 mg | 2 mg | 2.8% | 4% | 3565 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 4.6% | 6.5% | 2165 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 3.7% | 5.2% | 2692 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Rubidium: Rb | XXXVIII μg, | ~ | |||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.2% | 0.3% | 40404 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 6.6% | 9.3% | 1515 g |
Cadmiae, Zn | 0.1188 mg | 12 mg | 1% | 1.4% | 10101 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 4.2 g | ~ | |||
Et mono- disaccharides (sugars) | 1 g | max г 100 |
De industria enim valorem CXI kcal.
Mashed potatoes blitum sicut dives in vitamins et mineralibus, vitamins A - 166,7%, Vitamin C - 14,9%, sac - 19,4%, cobalt - XXVI%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
Et calorie contentus chemica compositio Recipe Puree de ingredientia de Per C g potatoes blitum
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, calorie contentus 70,6 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, quam ut parare mashed potatoes et spinach, recipe, calories, nutrients