Plato Fabe (frustis variegatae erant) Mature

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie347 kcal1684 kcal20.6%5.9%485 g
proteins21.42 g76 g28.2%8.1%355 g
fats1.23 g56 g2.2%0.6%4553 g
carbohydrates47.05 g219 g21.5%6.2%465 g
Puritate alimentorum fibra15.5 g20 g77.5%22.3%129 g
Aqua11.33 g2273 g0.5%0.1%20062 g
Ash3.46 g~
Vitamins
Vitaminum B1, thiamine0.713 mg1.5 mg47.5%13.7%210 g
Vitaminum B2, Riboflavinum0.212 mg1.8 mg11.8%3.4%849 g
Vitaminum b4, choline66.2 mg500 mg13.2%3.8%755 g
Vitaminum B5, Pantothenic0.785 mg5 mg15.7%4.5%637 g
Vitaminum B6, Pyridoxinum0.474 mg2 mg23.7%6.8%422 g
Vitaminum B9, folate525 μg,400 mcg131.3%37.8%76 g
Vitaminum C, ascorbicis6.3 mg90 mg7%2%1429 g
Vitaminum E alpha Tocopherol, TE0.21 mg15 mg1.4%0.4%7143 g
Vitaminum K, phylloquinone5.6 μg,120 mcg4.7%1.4%2143 g
Vitaminum P, ne1.174 mg20 mg5.9%1.7%1704 g
Prolina0.4 mg~
macronutrients
Kalium, K1393 mg2500 mg55.7%16.1%179 g
Calcium, CA113 mg1000 mg11.3%3.3%885 g
Calcium, Mg176 mg400 mg44%12.7%227 g
Sodium, O12 mg1300 mg0.9%0.3%10833 g
Sulphuris S214.2 mg1000 mg21.4%6.2%467 g
Phosphorum dictam impegit, P411 mg800 mg51.4%14.8%195 g
mineralium
Ferrum, FE5.07 mg18 mg28.2%8.1%355 g
Manganese, M1.148 mg2 mg57.4%16.5%174 g
Cuprum, Cu893 μg,1000 mcg89.3%25.7%112 g
Selenium, Spyder, O27.9 μg,55 mcg50.7%14.6%197 g
Cadmiae, Zn2.28 mg12 mg19%5.5%526 g
digestibilia carbohydrates
Amulum et dextrins34.17 g~
Mono, et disaccharides (sugars)2.11 g100 g max
Strictum (dextrose)0.13 g~
Epi1.98 g~
Essentiale amino acida
arginine *1.096 g~
valine0.998 g~
histidine *0.556 g~
isoleucine0.871 g~
leucine1.558 g~
lysine1.356 g~
methionine0.259 g~
threonine0.81 g~
tryptophan0.237 g~
phenylalanine1.095 g~
acidum amino
alanine0.872 g~
acidum aspartic2.268 g~
Hordeum vulgare0.796 g~
glutamic acidum3.027 g~
Hordeum vulgare1.072 g~
Fungi1.171 g~
Prolactin0.427 g~
cysteine0.187 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.235 g18.7 g max
XIV: 14 Mirístico0.001 g~
XVI: 16 Palmitic0.229 g~
XVIII: 18 Stearic0.005 g~
Monounsaturated pingue acida0.229 gmin 16.8 g1.4%0.4%
XVIII: Oleic I (IX-Omega)0.229 g~
Polyunsaturated pingue acida0.407 gg de 11.2-20.63.6%1%
XVIII: II Linoleic0.17 g~
XVIII: III linolenic0.237 g~
3 omega fatty acida,0.237 gde g 0.9 ad 3.726.3%7.6%
6 omega fatty acida,0.17 gde g 4.7 ad 16.83.6%1%

De industria enim valorem CXI kcal.

  • CXXII calicem = g (193 kcal)
  • tbsp 12 g = (41.6 kcal)
Pinto fabam (frustis variegatae erant) Mature talem dives in vitamins et mineralibus ut Vitaminum B1 - 47,5%, Vitaminum B2 et 11.8%, choline - 13.2% Vitaminum B5 - 15,7%, 6% et Vitaminum B23.7, Vitaminum B9 - 131.3 de%, sac - 55,7% calcium - 11,3%, magnesium - XLIV%, phosphoro - 44%, ferrum - 51,4%, manganese - 28,2 per cent, aeris - 57.4%, 89,3 per cent selenium et, cadmiae elotae - XIX%
  • Vitaminum B1 clavis et industria metabolismi carbohydratorum enzymes est pars, quantum ad corporis plastic, et in suis Revolutionibus componit industria torquem amino acida-ramosis, tum in metabolismi. Haec inducit defectum Vitaminum perturbationes gravi de nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B2 est involved in redox aperiunt responsiones illas, confert ad susceptibilitatem de colorum in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 contra conscientiam comitatur quaedam et sanitatis in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
  • choline est pars lecithin ut lascivio a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B5 includit interdum, adipem, carbohydrate humorum, eu humorum, plurium compositionem Hormones haemoglobin, amino acidis sugars in effusio promoveat ventre adrenal cortex munus sustinet. Vitia cutis potest defectus et mucosae membranae pantothenic acidum.
  • Vitaminum B6 est involved in maintaining immune responsio, modus praeceptum quod sit excitatio in Central nervosi, in transformatio in amino acida: tryptophan metabolismi, lipids et nucleic acida confert ad normalis formatio rubrum sanguinem cellulis, in sustentationem a normalis campester homocysteine ​​in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 a damnum appetitus, valetudine temptaverat in cute, progressionem sunt inventae, et anemia.
  • Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine ​​et periculo cardiovascular morbus.
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
  • Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in systematis nervosi est eadem omnium salvandorum in musculus contractionem. Inducit defectum calcium demineralization columnae vertebralis et pelvis extrema auget periculo Osteoporosis.
  • magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema habet immunomodulatory effectus, est involved in dispositionem actiones thyroid Hormones. Leads est Kashin defectus morbo-le Bek (OSTEOARTHRITIS articulis apud plures deformitas, spina asperata, cuius extrema), morbo Kesan (endemicae cardiomyopathy) hereditaria thrombasthenia.
  • zincum non includitur in magis quam CCC enzymes involvit in processus componentis et naufragii de carbohydrates, proteins, torcularia, nucleic acida pluribus et in his moderandis expressio genes. Insufficiens attractio inducit anemia secundae VIDH iecur CIRRHOSIS venerem agendo, coram Malformationes foetus. Recens studiis ostenderunt habebat in altum gustatu de cadmiae aeris et conteram in effusio et sic conferunt ad development of anemia.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 347 kcal, compositio chemica, valor nutritionis, vitamins, mineralia beneficia Pinto Fabae (variegata), matura, calories, nutrimenta, utiles proprietates Pinto Fabae (variegatae), maturae

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