Pilaf ingredientia
HELIANTHUS olei | 1.0 (frumenti vitrum) |
Per agnos I genus | 1000.0 (P.) |
cepa | 300.0 (P.) |
CAROTA | 300.0 (P.) |
persicum | 100.0 (P.) |
putabis | 100.0 (P.) |
calidum piperis | 1.0 (P.) |
sinus folium | 3.0 (piece) |
aqua | 6.0 (frumenti vitrum) |
rice drachmas | 4.0 (frumenti vitrum) |
mensa salis | 2.0 (mensa dicula) |
Modum praeparationis
In aeno magno aluminium, oleum vegetabile calefac. Seca agnum minutatim et pone in aeno, Fry usque ad aureum brunneum, minutim concisas cepas adde. Fry penitus omnia. Adde minutatim concisas carrosas, frigescas continuas, condis cum sale et pipere, caryophyllis allii 3-5 adde, aromata varia, apricotas siccas et putes. Omnia aqua calida infunde, oryza bene lota et sicca et sine impedimento summo calore sub operculo coque donec tenera - donec oryza mollescit. Pilaf in catino magno ministratur.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 8.9% | 5.9% | 1117 g |
proteins | 4.1 g | 76 g | 5.4% | 3.6% | 1854 g |
fats | 7.3 g | 56 g | 13% | 8.6% | 767 g |
carbohydrates | 18.3 g | 219 g | 8.4% | 5.6% | 1197 g |
organicum acida | 76.9 g | ~ | |||
Tractus digestorius alimentorum fibra | 3.2 g | 20 g | 16% | 10.6% | 625 g |
Aqua | 62.1 g | 2273 g | 2.7% | 1.8% | 3660 g |
Ash | 0.8 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 55.6% | 36.9% | 180 g |
Retinol | 0.5 mg | ~ | |||
Vitaminum B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.3% | 5000 g |
Vitaminum B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 1.1% | 6000 g |
Vitaminum b4, choline | 23.7 mg | 500 mg | 4.7% | 3.1% | 2110 g |
Vitaminum B5, pantothenic | 0.1 mg | 5 mg | 2% | 1.3% | 5000 g |
Vitaminum B6, Pyridoxinum | 0.07 mg | 2 mg | 3.5% | 2.3% | 2857 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1.2% | 0.8% | 8163 g |
Vitaminum C, ascorbicis | 0.4 mg | 90 mg | 0.4% | 0.3% | 22500 g |
Vitaminum E alpha Tocopherol, TE | 2.2 mg | 15 mg | 14.7% | 9.8% | 682 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 1.4% | 0.9% | 7143 g |
Vitaminum P peccati, | 1.3806 mg | 20 mg | 6.9% | 4.6% | 1449 g |
niacin | 0.7 mg | ~ | |||
macronutrients | |||||
Kalium, K | 144.3 mg | 2500 mg | 5.8% | 3.8% | 1733 g |
Calcium, CA | 20.4 mg | 1000 mg | 2% | 1.3% | 4902 g |
Silicon: Si | 21.2 mg | 30 mg | 70.7% | 46.9% | 142 g |
Calcium, Mg | 21.2 mg | 400 mg | 5.3% | 3.5% | 1887 g |
Sodium, O | 19.2 mg | 1300 mg | 1.5% | 1% | 6771 g |
Sulphuris S | 34.3 mg | 1000 mg | 3.4% | 2.3% | 2915 g |
Phosphorum dictam impegit, P | 61.6 mg | 800 mg | 7.7% | 5.1% | 1299 g |
Carbon Cl | 1202.1 mg | 2300 mg | 52.3% | 34.7% | 191 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Vanadium: V | XXXVIII μg, | ~ | |||
Ferrum, FE | 0.8 mg | 18 mg | 4.4% | 2.9% | 2250 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.5% | 15000 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 15% | 10% | 667 g |
Calcium Li | XXXVIII μg, | ~ | |||
Manganese, M | 0.2942 mg | 2 mg | 14.7% | 9.8% | 680 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 9.2% | 6.1% | 1092 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 6.9% | 4.6% | 1458 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Rubidium: Rb | XXXVIII μg, | ~ | |||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.5% | 14545 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 3% | 2% | 3333 g |
Cadmiae, Zn | 0.6729 mg | 12 mg | 5.6% | 3.7% | 1783 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 15.1 g | ~ | |||
Et mono- disaccharides (sugars) | 3.9 g | max г 100 |
De industria enim valorem CXI kcal.
pilau sicut dives in vitamins et mineralibus, vitamins A - 55,6%, Vitaminum E - 14,7%, Silicon - 70,7%, CHLORUM - 52,3%, cobalt - XV%, manganese - 15%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Silicon sicut quod includitur in structural component glycosaminoglycans collagen compositionem atque incitat.
- CHLORUM hydrochloric acidum secretio institutioni necessaria corporis.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Et calorie contentus chemica compositio consequat INGREDIENTS Per C g Pilaf
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, contentus calories 150,7 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione modum pilaf, recipe, calories, nutrients
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