Horseradish calorie contentus, radix. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal3.5%5.9%2854 g
proteins3.2 g76 g4.2%7.1%2375 g
fats0.4 g56 g0.7%1.2%14000 g
carbohydrates10.5 g219 g4.8%8.1%2086 g
organicum acida0.2 g~
Tractus digestorius alimentorum fibra7.3 g20 g36.5%61.9%274 g
Aqua77 g2273 g3.4%5.8%2952 g
Ash1.4 g~
Vitamins
Beta Carotene0.013 mg5 mg0.3%0.5%38462 g
Vitaminum B1, thiamine0.08 mg1.5 mg5.3%9%1875 g
Vitaminum B2, riboflavin0.1 mg1.8 mg5.6%9.5%1800 g
Vitaminum b4, choline6.5 mg500 mg1.3%2.2%7692 g
Vitaminum B5, pantothenic0.093 mg5 mg1.9%3.2%5376 g
Vitaminum B6, Pyridoxinum0.7 mg2 mg35%59.3%286 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,9.3%15.8%1081 g
Vitaminum C, ascorbicis55 mg90 mg61.1%103.6%164 g
Vitaminum E alpha Tocopherol, TE0.1 mg15 mg0.7%1.2%15000 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,1.1%1.9%9231 g
Vitaminum P peccati,0.9 mg20 mg4.5%7.6%2222 g
niacin0.4 mg~
macronutrients
Kalium, K579 mg2500 mg23.2%39.3%432 g
Calcium, CA119 mg1000 mg11.9%20.2%840 g
Silicon: Si39 mg30 mg130%220.3%77 g
Calcium, Mg36 mg400 mg9%15.3%1111 g
Sodium, O100 mg1300 mg7.7%13.1%1300 g
Sulphuris S212 mg1000 mg21.2%35.9%472 g
Phosphorum dictam impegit, P130 mg800 mg16.3%27.6%615 g
Carbon Cl18.8 mg2300 mg0.8%1.4%12234 g
vestigium elementa
Aluminium, AlXXXVIII μg,~
Bohr, B.XXXVIII μg,~
Vanadium: VXXXVIII μg,~
Ferrum, FE2 mg18 mg11.1%18.8%900 g
IODUM egoXXXVIII μg,XXXVIII μg,0.1%0.2%150000 g
Cobalt, CoXXXVIII μg,XXXVIII μg,2%3.4%5000 g
Calcium LiXXXVIII μg,~
Manganese, M0.42 mg2 mg21%35.6%476 g
Cuprum, CuXXXVIII μg,XXXVIII μg,22%37.3%455 g
Molybdenum, Mo.XXXVIII μg,XXXVIII μg,47.4%80.3%211 g
Nickel, NilXXXVIII μg,~
Rubidium: RbXXXVIII μg,~
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,0.2%0.3%55000 g
Fluor, FXXXVIII μg,XXXVIII μg,1.5%2.5%6667 g
Chrome, CrXXXVIII μg,XXXVIII μg,4%6.8%2500 g
Cadmiae, Zn1.3 mg12 mg10.8%18.3%923 g
digestibilia carbohydrates
Amulum et dextrins3.9 g~
Et mono- disaccharides (sugars)6.6 gmax г 100
Saturatioribus pingue acida
Saturatioribus pingue acida0.1 gmax г 18.7
Polyunsaturated pingue acida
3 omega fatty acida,0.267 gut ex 0.9 3.729.7%50.3%
6 omega fatty acida,0.118 gut ex 4.7 16.82.5%4.2%
 

De industria enim valorem CXI kcal.

Horseradish, radix dives in vitamins et mineralibus, ut: Vitaminum B6 - XXXV% Vitaminum C - 35%, sac - 61,1% calcium - 23,2%, Silicon - CXXX%, phosphoro - 11,9%, ferrum - 130%, manganese - XXI%, aeris - XXII%, natrium - 16,3%
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
  • Silicon sicut quod includitur in structural component glycosaminoglycans collagen compositionem atque incitat.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
Horseradish RECIPES producto, radix
Tags: LIX calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, cursus equorum per quam utilis sit, radix, calories, nutrimentum, Horseradish utilis features: radix

Energy valorem, aut calorie contentus Estne summa energiae in corpore humano a cibo in concoctione dimissa. Valor industria producti in kilo-calories (kcal) vel kilo-joules (kJ) per 100 P. mensuratur. uber. Kilocalorie adhibita ad vim cibi energiae etiam "cibum calorie" vocatur, itaque praepositio kilo saepe omittitur cum calories denotans (kilo) calories. Potes videre tabulas energiae expressas pro productorum Russorum.

In nutritionis valorem - de content of carbohydrates, torcularia, et in proteins opus.

 

Nutritionis valorem a cibum productum - a paro of proprietatibus a cibum productum, in cujus conspectu physiologica necessitatibus industria substantiae et omnia ad necessarium enim est hominem.

Vitamins: Substantiae organicae in vegrandis vis requiritur in victu de maxime atque utrisque hominibus vertebrates. In animalibus quam plantis summatim vitamins solent. Quod homo cotidie opus vitamins, sive est tantum paucis milligrams micrograms. Dissimilis substantiarum, vitamins deleri fortis calefactio. Vitamins multi imbecilles et "perdidit" interdiu cibi coctione processus vel.

Leave a Reply