Allium calorie contentus, pulveris. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal19.7%6%509 g
proteins16.55 g76 g21.8%6.6%459 g
fats0.73 g56 g1.3%0.4%7671 g
carbohydrates63.73 g219 g29.1%8.8%344 g
Tractus digestorius alimentorum fibra9 g20 g45%13.6%222 g
Aqua6.45 g2273 g0.3%0.1%35240 g
Ash3.54 g~
Vitamins
Vitaminum B1, thiamine0.435 mg1.5 mg29%8.8%345 g
Vitaminum B2, riboflavin0.141 mg1.8 mg7.8%2.4%1277 g
Vitaminum b4, choline67.5 mg500 mg13.5%4.1%741 g
Vitaminum B5, pantothenic0.743 mg5 mg14.9%4.5%673 g
Vitaminum B6, Pyridoxinum1.654 mg2 mg82.7%25%121 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,11.8%3.6%851 g
Vitaminum C, ascorbicis1.2 mg90 mg1.3%0.4%7500 g
Vitaminum E alpha Tocopherol, TE0.67 mg15 mg4.5%1.4%2239 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,0.3%0.1%30000 g
Vitaminum P peccati,0.796 mg20 mg4%1.2%2513 g
Prolina6.1 mg~
macronutrients
Kalium, K1193 mg2500 mg47.7%14.4%210 g
Calcium, CA79 mg1000 mg7.9%2.4%1266 g
Calcium, Mg77 mg400 mg19.3%5.8%519 g
Sodium, O60 mg1300 mg4.6%1.4%2167 g
Sulphuris S165.5 mg1000 mg16.6%5%604 g
Phosphorum dictam impegit, P414 mg800 mg51.8%15.6%193 g
vestigium elementa
Ferrum, FE5.65 mg18 mg31.4%9.5%319 g
Manganese, M0.979 mg2 mg49%14.8%204 g
Cuprum, CuXXXVIII μg,XXXVIII μg,53.3%16.1%188 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,43.5%13.1%230 g
Cadmiae, Zn2.99 mg12 mg24.9%7.5%401 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)2.43 gmax г 100
Strictum (dextrose)0.07 g~
sucrose2.05 g~
fructose0.31 g~
Essentialis amino acida
arginine *3.365 g~
valine0.667 g~
histidine *0.263 g~
isoleucine0.414 g~
leucine0.728 g~
lysine0.768 g~
methionine0.111 g~
threonine0.374 g~
tryptophan0.121 g~
phenylalanine0.525 g~
Replaceable amino acida
alanine0.485 g~
acidum aspartic1.89 g~
Hordeum vulgare0.525 g~
glutamic acidum3.658 g~
Hordeum vulgare1.354 g~
serine0.505 g~
tyrosine0.445 g~
cysteine0.253 g~
sterols
phytosterols8 mg~
Saturatioribus pingue acida
Saturatioribus pingue acida0.249 gmax г 18.7
XIV: 14 Mirístico0.015 g~
XVI: 16 Palmitic0.101 g~
XVIII: 18 stearin0.105 g~
XXII: 22 Begenic0.028 g~
Monounsaturated pingue acida0.115 gmin г 16.80.7%0.2%
XVIII: Olein I (IX-Omega)0.106 g~
XVIII: Cis I0.106 g~
XXIV: I Nervonic cis (IX-Omega)0.009 g~
Polyunsaturated pingue acida0.178 gut ex 11.2 20.61.6%0.5%
XVIII: II Linoleic0.143 g~
XVIII: III linolenic0.012 g~
XVIII: III Omega-III alfa linolenic0.012 g~
XX: Eicosadienoic II, omega-VI, cis, cis0.022 g~
3 omega fatty acida,0.012 gut ex 0.9 3.71.3%0.4%
6 omega fatty acida,0.165 gut ex 4.7 16.83.5%1.1%
 

De industria enim valorem CXI kcal.

  • tbsp = 8.4 g (XX kcal)
  • 2.8 tsp = g (9.3 kcal)
allium pulveris dives in vitamins et mineralibus, ut: Vitaminum B1 - XXIX%, choline - 29%, Vitaminum B13,5 - 5%, Vitaminum B14,9 - 6%, Vitaminum B82,7 - 9%, sac - 11,8 % magnesium - 47,7%, phosphoro - 19,3%, ferrum - 51,8%, manganese -% XLIX, aeris - 31,4%, selenium - 49%, elotae - 53,3%
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
  • zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie contentus 331 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo allia utilis est, pulvis, calories, nutrimentum, utiles possessiones Allium, pulverem

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