Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 5.2% | 5.9% | 1914 g |
| proteins | 19.26 g | 76 g | 25.3% | 28.8% | 395 g |
| fats | 0.69 g | 56 g | 1.2% | 1.4% | 8116 g |
| Aqua | 78.92 g | 2273 g | 3.5% | 4% | 2880 g |
| Ash | 1.2 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 2.3% | 2.6% | 4286 g |
| Retinol | 0.021 mg | ~ | |||
| Vitaminum B1, thiamine | 0.058 mg | 1.5 mg | 3.9% | 4.4% | 2586 g |
| Vitaminum B2, riboflavin | 0.063 mg | 1.8 mg | 3.5% | 4% | 2857 g |
| Vitaminum b4, choline | 65 mg | 500 mg | 13% | 14.8% | 769 g |
| Vitaminum B5, pantothenic | 0.75 mg | 5 mg | 15% | 17% | 667 g |
| Vitaminum B6, Pyridoxinum | 0.117 mg | 2 mg | 5.9% | 6.7% | 1709 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 3.8% | 4.3% | 2667 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 66.7% | 75.8% | 150 g |
| Vitaminum C, ascorbicis | 3.8 mg | 90 mg | 4.2% | 4.8% | 2368 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 25% | 28.4% | 400 g |
| Vitaminum D3, cholecalciferol | XXXVIII μg, | ~ | |||
| Vitaminum E alpha Tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 1.5% | 7500 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.1% | 0.1% | 120000 g |
| Vitaminum P peccati, | 2.3 mg | 20 mg | 11.5% | 13.1% | 870 g |
| macronutrients | |||||
| Kalium, K | 259 mg | 2500 mg | 10.4% | 11.8% | 965 g |
| Calcium, CA | 57 mg | 1000 mg | 5.7% | 6.5% | 1754 g |
| Calcium, Mg | 31 mg | 400 mg | 7.8% | 8.9% | 1290 g |
| Sodium, O | 39 mg | 1300 mg | 3% | 3.4% | 3333 g |
| Sulphuris S | 192.6 mg | 1000 mg | 19.3% | 21.9% | 519 g |
| Phosphorum dictam impegit, P | 220 mg | 800 mg | 27.5% | 31.3% | 364 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.55 mg | 18 mg | 3.1% | 3.5% | 3273 g |
| Manganese, M | 0.24 mg | 2 mg | 12% | 13.6% | 833 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 5.1% | 5.8% | 1961 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 22.9% | 26% | 437 g |
| Cadmiae, Zn | 0.67 mg | 12 mg | 5.6% | 6.4% | 1791 g |
| Essentialis amino acida | |||||
| arginine * | 1.152 g | ~ | |||
| valine | 0.992 g | ~ | |||
| histidine * | 0.567 g | ~ | |||
| isoleucine | 0.887 g | ~ | |||
| leucine | 1.565 g | ~ | |||
| lysine | 1.768 g | ~ | |||
| methionine | 0.57 g | ~ | |||
| threonine | 0.844 g | ~ | |||
| tryptophan | 0.216 g | ~ | |||
| phenylalanine | 0.752 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 1.165 g | ~ | |||
| acidum aspartic | 1.972 g | ~ | |||
| Hordeum vulgare | 0.924 g | ~ | |||
| glutamic acidum | 2.875 g | ~ | |||
| Hordeum vulgare | 0.681 g | ~ | |||
| serine | 0.786 g | ~ | |||
| tyrosine | 0.65 g | ~ | |||
| cysteine | 0.206 g | ~ | |||
| sterols | |||||
| Cura | 39 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.118 g | max г 18.7 | |||
| XII: 12 Lauric | 0.001 g | ~ | |||
| XIV: 14 Mirístico | 0.018 g | ~ | |||
| XVI: 16 Palmitic | 0.078 g | ~ | |||
| XVIII: 18 stearin | 0.018 g | ~ | |||
| Monounsaturated pingue acida | 0.157 g | min г 16.8 | 0.9% | 1% | |
| XVI: I Palmitoleic | 0.056 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.079 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.013 g | ~ | |||
| XXII: Erucova I (IX-Omega) | 0.005 g | ~ | |||
| Polyunsaturated pingue acida | 0.202 g | ut ex 11.2 20.6 | 1.8% | 2% | |
| XVIII: II Linoleic | 0.032 g | ~ | |||
| XVIII: III linolenic | 0.021 g | ~ | |||
| XX: IV Araquidónico | 0.028 g | ~ | |||
| XX: eicosapentaenoic V (EPA), omega-III | 0.033 g | ~ | |||
| 3 omega fatty acida, | 0.142 g | ut ex 0.9 3.7 | 15.8% | 18% | |
| XXII: Docosapentaenoic V (DPC) Omega-III | 0.014 g | ~ | |||
| XXII: docosahexaenoic VI (DHA) Omega-III | 0.074 g | ~ | |||
| 6 omega fatty acida, | 0.06 g | ut ex 4.7 16.8 | 1.3% | 1.5% |
De industria enim valorem CXI kcal.
- III oz = LXXXV g (3 kcal)
- CLV iungebat vitta = 0,5 g (198 kcal)
Communis phalarica venit, rudis sicut dives in vitamins et mineralibus, choline - XIII% Vitaminum B13 - XV%, Vitaminum B5 - 15%, Vitaminum D - XXV% Vitaminum P - 12%, phosphoro - 66,7%, manganese - XII%, selenium - 25%
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: LXXXVIII calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quam sit utile communi phalarica venit, rudis, calories, nutrimentum, utile proprietatibus Clementine_Vulgate phalarica venit, rudis