Fabam papilio (mothbeans), decocta sit, salis

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie117 kcal1684 kcal6.9%5.9%1439 g
proteins7.81 g76 g10.3%8.8%973 g
fats0.55 g56 g1%0.9%10182 g
carbohydrates20.96 g219 g9.6%8.2%1045 g
Aqua69.23 g2273 g3%2.6%3283 g
Ash1.45 g~
Vitamins
Vitaminum a, RAE1 μg,900 mcg0.1%0.1%90000 g
Vitaminum B1, thiamine0.124 mg1.5 mg8.3%7.1%1210 g
Vitaminum B2, Riboflavinum0.023 mg1.8 mg1.3%1.1%7826 g
Vitaminum B5, Pantothenic0.391 mg5 mg7.8%6.7%1279 g
Vitaminum B6, Pyridoxinum0.093 mg2 mg4.7%4%2151 g
Vitaminum B9, folate143 μg,400 mcg35.8%30.6%280 g
Vitaminum C, ascorbicis1 mg90 mg1.1%0.9%9000 g
Vitaminum P, ne0.668 mg20 mg3.3%2.8%2994 g
macronutrients
Kalium, K304 mg2500 mg12.2%10.4%822 g
Calcium, CA3 mg1000 mg0.3%0.3%33333 g
Calcium, Mg104 mg400 mg26%22.2%385 g
Sodium, O246 mg1300 mg18.9%16.2%528 g
Sulphuris S78.1 mg1000 mg7.8%6.7%1280 g
Phosphorum dictam impegit, P150 mg800 mg18.8%16.1%533 g
mineralium
Ferrum, FE3.14 mg18 mg17.4%14.9%573 g
Manganese, M0.527 mg2 mg26.4%22.6%380 g
Cuprum, Cu164 μg,1000 mcg16.4%14%610 g
Selenium, Spyder, O2.8 μg,55 mcg5.1%4.4%1964
Cadmiae, Zn0.59 mg12 mg4.9%4.2%2034 g
Essentiale amino acida
valine0.25 g~
histidine *0.263 g~
isoleucine0.388 g~
leucine0.525 g~
lysine0.425 g Lentium~
methionine0.075 g~
tryptophan0.05 g~
phenylalanine0.35 g~
acidum amino
cysteine0.04 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.124 g18.7 g max
XVI: 16 Palmitic0.107 g~
XVIII: 18 Stearic0.017 g~
Monounsaturated pingue acida0.044 gmin 16.8 g0.3%0.3%
XVIII: Oleic I (IX-Omega)0.044 g~
Polyunsaturated pingue acida0.256 gg de 11.2-20.62.3%2%
XVIII: II Linoleic0.165 g~
XVIII: III linolenic0.09 g~
3 omega fatty acida,0.09 gde g 0.9 ad 3.710%8.5%
6 omega fatty acida,0.165 gde g 4.7 ad 16.83.5%3%

De industria enim valorem CXI kcal.

  • CXXII calicem = g (177 kcal)
Fabam papilio (mothbeans), decocta sit, salis talem dives in vitamins et mineralibus ut Vitaminum B9 - 35,8%, sac - 12,2%, magnesium - XXVI%, phosphoro - 26%, ferrum - 18,8%, manganese - 17,4%, aeris - 26,4%
  • Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine ​​et periculo cardiovascular morbus.
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
  • magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 117 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam faba papilio (mothbeans) cocta, cum sale, calories, nutrimenta, proprietates utiles fabarum papilionum (mothbearum), cocta cum sale.

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